Health

Gastroenterologist shares symptoms of liver diseases that should not be ignored

Updated on Aug 02, 2026 06:36 pm IST

Liver conditions often remain undiagnosed in early stages.

Using fat-free dressing in salads? Physician explains why it can backfire

Read more to find out why fat is necessary in in calorie-deficit diets.

Updated on Aug 02, 2026 05:09 pm IST

Doctor shares a morning workout routine with tools to lower heart disease risk

A personalized workout routine can help you achieve your fitness goals and make the most out of your workouts. It's not just about hitting the gym or running on the treadmill, it's about understanding what works for you and what doesn't.

Published on Aug 02, 2026 04:30 pm IST

Bloating after drinking milk? Cardiologist says it could be lactose intolerance

Lactose intolerance can cause discomfort after milk consumption, indicating a need for dietary adjustments.

Published on Aug 02, 2026 04:11 pm IST

Neurologist warns against 5 common mistakes that make migraines worse

Migraine is more complicated than a simple headache, cautions Dr Chawla.

Updated on Aug 02, 2026 09:01 pm IST

Ignoring anal swelling? Surgeon warns stigma around fistula symptoms raises risk

Dr Sharma warns that delaying treatment due to embarrassment and stigma can lead to more complicated surgical procedures.

Published on Aug 02, 2026 03:27 pm IST

How to keep protein levels up during Sawan fast: Nutrition experts suggest

Add dairy items, nuts and seeds to your plate during Sawan fast.

Updated on Aug 02, 2026 03:17 pm IST

Neurosurgeon shares 6 ways to recover after a mentally exhausting day

The brain has limited resources to utilise for tasks, making recovery extremely important.

Updated on Aug 02, 2026 02:10 pm IST

Colon cancer cases are increasing in people under 55: Oncologist explains why

Colorectal cancer diagnoses are increasing among younger people, prompting calls for earlier screening.

Published on Aug 02, 2026 08:59 pm IST

Could eating less protein help you live longer? New study explains

Study reveals protein intake needs vary by activity level and age.

Published on Aug 02, 2026 08:59 pm IST

Does creatine make you bloated? Fitness coach explains 2 usage mistakes

Read more to find out how creatine works in the body.

Published on Aug 02, 2026 01:01 pm IST

Friendship Day: 6 fitness gifts under ₹2000 to gift a health-conscious friend

Smartwatches designed for everyday fitness tracking, calling and daily wear.

Published on Aug 02, 2026 09:30 am IST

Mira Rajput calls the glass skin trend unrealistic; says 'skin has pores'

Mira Rajput urges natural skin embrace over unrealistic glass skin trend.

Published on Aug 02, 2026 09:00 pm IST

When was the last time you changed your pillow? Doctor explains its importance

Pillows should be changed after every one to two years, shares Dr Sood.

Updated on Aug 02, 2026 03:00 pm IST

Boost brain health naturally: Expert insights on Ayurveda for cognitive wellness

Can Ayurveda play a role in cognitive health and prevention?

Published on Aug 02, 2026 02:59 pm IST

Oncologist warns even non-smokers are at risk of lung cancer; shares symptoms

Read more to find out symptoms that could indicate lung cancer, which shouldn't be ignored.

Updated on Aug 01, 2026 04:34 pm IST

Is your kitchen harming your lungs? Oncologist shares tips to reduce AQI at home

Can your home be harming your lungs? The hidden cancer risks inside households

Published on Aug 01, 2026 04:31 pm IST

Gastroenterologist shares 4 reasons why one should not skip morning coffee

Coffee is one of the best beverages to start the day with.

Updated on Aug 01, 2026 11:59 pm IST

Hooked to doomscrolling? Neurologist shares how it affects your brain function

Read more to find out how doomscrolling affects your brain function.

Published on Aug 01, 2026 02:14 pm IST

Glass skin to slugging: Which skincare trends actually work for Indian skin

Dr Patel advocates for rebuilding skin barrier over aggressive routines.

Published on Aug 01, 2026 02:07 pm IST

Dermatologist reveals how a severe dandruff case exposes this common mistake…

Washing the hair regularly is important to maintain good scalp health.

Updated on Aug 01, 2026 01:52 pm IST

From 110 kg to 88 kg: How this Kerala businessman lost 22 kg in 2 months

Kerala businessman loses 22 kg in 60 days with aggressive diet and discipline.

Published on Aug 01, 2026 11:59 pm IST

Dietician shares 5 drinks that helped shrink her waistline in just 21 days

Read more to find out how these beverages support weight loss.

Published on Aug 01, 2026 11:59 pm IST

Want a 35-year-old heart at 50? Cardiologist Dr Sanjay Bhojraj shares 3 habits

Dr. Bhojraj promotes a 30-day habit challenge for heart health improvement.

Published on Aug 01, 2026 11:59 pm IST

Conscious parenting: Experts share what parents check in baby care products

Parents are questioning baby care claims.

Published on Aug 01, 2026 02:59 pm IST

7 developmental signs parents should observe before their child turns two

Learn about the major developmental signs.

Published on Jul 31, 2026 08:08 pm IST

Should you try mouth taping for sleep? Pulmonologist answers common questions

Here's what a pulmonologist says about the mouth taping trend.

Updated on Aug 01, 2026 09:00 pm IST

Does oily or dry skin affect cancer risk? Oncologist reveals the truth

Learn from an expert if your skin type plays a role in cancer vulnerability.

Published on Jul 31, 2026 05:03 pm IST

Still don't know what 'morning shed' is? It's a beauty trend you should avoid

Want glowing skin? Stop overloading it at night, Dr Noopur Jain explains. (Freepik)

Published on Jul 31, 2026 04:59 pm IST

How long should you try to conceive before seeing a fertility specialist?

How long should you try before seeing a fertility specialist?

Updated on Jul 31, 2026 04:26 pm IST

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