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health

Is your phone slipping from your hands more often? Doctor warns spinal issue

health
Updated on Sep 12, 2026 15:29 IST
When clumsy hands could be a sign of a spinal cord problem.

You call it a healthy snack, but is it really? Nutritionist clears the myth

Here's what healthy snacks contains.
health
Updated on Sep 12, 2026 15:28 IST

From sleep to stress, here’s how your lifestyle may be showing up on your skin

Here's what you skin is telling about your lifestyle.
health
Published on Sep 12, 2026 11:29 IST

Can crash dieting affect blood-cell production, cancer risk? Oncologist explains

Extremely low-calorie diets, prolonged fasting, and restrictive eating plans may produce quick changes on the scale, but they can also affect blood cell production.
health
Updated on Sep 12, 2026 10:42 IST

Doctor shares 3 things you should start doing to 'age slower than your parents'

The advantage we have now is that we can see a lot of this risk earlier, Dr Sanjay highlighted.
health
Published on Sep 12, 2026 10:41 IST

Think your walking is enough for fitness? Fitness coach reveals what's missing

You walk every day, so why aren’t you getting fitter?
health
Published on Sep 12, 2026 10:29 IST

Man lived with green earlobe for 20 years; X-ray uncovers shocking surprise

Content creator shows why his earlobe appears green. The revelation is shocking,
health
Published on Sep 12, 2026 10:20 IST

Tried and Tested: I stayed comfortable on my Maldives trip with this panty liner

Is it bad to use panty liners every day?
health
Published on Sep 12, 2026 09:31 IST

Dr Vijay D’Silva: ECG screenings are vital; missed checks can cost lives

India's Preventable Heart Disease Crisis: Why Early ECG Screening Must Become Routine
health
Published on Sep 12, 2026 05:30 IST

Gastroenterologist shares what you should eat to protect your liver health

Read more to find out how you can protect your liver!
health
Published on Sep 11, 2026 14:43 IST

Did you know afternoon headache can signal dehydration? Doctor shares symptoms

Dehydration is a common cause for headache in the afternoon, shares Dr Ray.
health
Updated on Sep 11, 2026 14:02 IST

Hair shedding or premature greying? Physician warns it could be a deficiency

Read more to find out why you may be noticing more hair shedding than usual.
health
Published on Sep 11, 2026 14:02 IST

Reusable period products: Hygiene, safety, what you should know before switching

What are some reusable menstrual hygiene items?
health
Published on Sep 11, 2026 12:49 IST

That 'acidity' could be a heart attack: Warning signs you shouldn't miss

Patients often misinterpret heart attack symptoms, delaying necessary care. (Pixabay)
health
Published on Sep 11, 2026 11:01 IST

Cardiologist explains why nighttime BP matters even when daytime BP is normal

When we sleep, the body is supposed to be relaxed and normally your BP should drop by at least 10% at night.
health
Updated on Sep 11, 2026 09:41 IST

Can carrying a heavy backpack result in a blood clot in the arm? Doctor explains

Getting a blood clot while carrying a heavy backpack is rare but not impossible, says Dr Sood.
health
Updated on Sep 11, 2026 09:22 IST

Bryan Johnson’s morning routine to ‘live forever’: Red light therapy to sauna

Bryan Johnson shares his detailed morning routine, which begins at 5:30 am.
health
Published on Sep 11, 2026 08:47 IST

Neurologist shares warning signs of stroke in young adults: Drooping smile…

Young adults can suffer from a stroke, just like the elderly.
health
Updated on Sep 11, 2026 06:44 IST

Want to get fitter before 2026 ends? Fitness coach shares a 5-day workout plan

Fitness coach shares a simple 5-day workout plan to lose weight.
health
Published on Sep 11, 2026 05:36 IST

Indian fathers' diet mistakes: Dietitian Lavleen Kaur offers solutions

What Indian Fathers Are Getting Wrong About Their Diet?
health
Published on Sep 11, 2026 05:30 IST

Woman says she 'grew 1.5 inches at 35': Is it possible for adults to get taller?

Did fitness coach Natalie Oiknine become taller at 35? Here’s what she said and what science actually says. (Instagram/ nataliefyonfitness)
health
Published on Sep 11, 2026 05:19 IST

Have high blood pressure? These 3 lifestyle changes can help lower your numbers

Dr. Jeremy London explains that factors like sleep apnea, genetics, and lifestyle affect blood pressure.
health
Updated on Sep 11, 2026 03:55 IST

Do women really need whey protein? Nutrition expert separates facts from fiction

Explore the best whey protein for weight loss and support your fitness goals.
health
Published on Sep 10, 2026 14:56 IST

Signs someone may be struggling with suicidal thoughts

Signs someone may be struggling with suicidal thoughts.
health
Updated on Sep 12, 2026 12:00 IST

Leg pain after climbing stairs but not while walking? Physiotherapist explains

Do your legs ache after climbing stairs? Read more to find out why!
health
Published on Sep 10, 2026 13:26 IST

How chronic stress and PTSD disrupt digestive and nutritional health?

Large studies show that chronic stress and burnout are associated with higher cancer incidence and worse outcomes, but they rarely prove that stress alone causes cancer.
health
Published on Sep 10, 2026 13:25 IST

Does vaginal pain increase with age? What women need to know about the causes

Why does vaginal pain happen with age?
health
Published on Sep 10, 2026 12:05 IST

What did this 117-year-old woman eat? Doctor shares secrets behind her longevity

According to Dr. Chatterjee, Maria's long life was influenced by her gut health, healthy diet, and emotional well-being.
health
Updated on Sep 10, 2026 12:04 IST

Why are you always thirsty? Here's what your body could be telling you

Why you’re always thirsty and everyday habits and health issues that could be behind it
health
Updated on Sep 10, 2026 10:25 IST

Back pain at 25? Why young adults are developing ‘ageing’ spine problems

Back pain in people in their 20s is rising due to extended sitting, poor ergonomics, and sudden exercise.
health
Published on Sep 10, 2026 09:21 IST
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