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fitness trainer

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Sohrab Khushrushahi: How to sit up straight

The fitness trainer on two exercises that will help get rid of your hunchback
Sohrab’s advice to correct your posture
Sohrab’s advice to correct your posture
Updated on Nov 01, 2020 09:06 AM IST
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Hindustan Times | BySohrab Khushrushahi

Sohrab Khushrushahi: 5-point fitness plan

The fitness trainer’s tips to get back in shape after a hiatus
Sohrab says mental health is as important while ensuring physical fitness
Sohrab says mental health is as important while ensuring physical fitness
Published on Oct 18, 2020 07:07 AM IST
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Hindustan Times | BySohrab Khushrushahi

Akash Yaduvanshi is a fitness influencer with an impeccable attitude

Besides being the founder of Indian strength, Akash is also an online fitness trainer and transformation coach, giving his clients tips virtually for better health and physical fitness.
Updated on Oct 01, 2020 05:08 PM IST
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Interview: Michiel Baas, author of Muscular India

The author talks about his book Muscular India, which explores India’s ecosystem of gym trainers and body builders, and looks at how caste and class play out within and outside the gym
Working out at a gym in Mumbai.(Shutterstock)
Working out at a gym in Mumbai.(Shutterstock)
Updated on Sep 25, 2020 05:49 PM IST
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Hindustan Times | ByAsad Ali

One year on social media equals three-four years anywhere else: Ranveer Allahbadia

The influencer and entrepreneur on his debut as a new HT Brunch columnist this Sunday
Ranveer Allahbadia, popularly known as Beer Biceps in the online world is not only an influencer but is also an entrepreneur and heads two teams
Ranveer Allahbadia, popularly known as Beer Biceps in the online world is not only an influencer but is also an entrepreneur and heads two teams
Updated on Sep 05, 2020 02:25 PM IST
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Hindustan Times | ByShruti Nair

Sandeep Deswal, Virender Pahal, Mohan Pahal – 3 trainers show the way to fitness

Their nutrition guide, Pahal Nutrition, has millions of followers on social media. So far, they have helped train huge names in the worlds of entertainment, athletics and films.
Virender Pahal, Mohan Pahal and Sandeep Deswal.
Virender Pahal, Mohan Pahal and Sandeep Deswal.
Updated on Apr 03, 2020 01:30 PM IST
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With gyms closed, Chandigarh residents find other ways to keep fit

After the UT administration’s directions to shut down public spaces including gyms, people have been thronging to the neighbourhood parks for practising yoga, cycling, dancing and walking to keep fit
Joggers at Sukhna Lake in Chandigarh on Thursday.
Joggers at Sukhna Lake in Chandigarh on Thursday.
Published on Mar 20, 2020 12:40 AM IST
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Rachna Verma, Chandigarh | ByRachna Verma, Chandigarh

Tappin’ Around with Sneha Tharwani for a fit life

Her dance & fitness studio helps its patrons stay on their feet and dance their way to reach desirable health goals.
Updated on Mar 11, 2020 04:34 PM IST
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Fitness trainer arrested for stalking, abusing Mumbai doctor on Instagram

The trainer was traced and arrested from Nagpur on Friday by police from Mumbai’s Charkop, a locality in the suburb of Kandivali (West).
The complainant said Dutta used to make derogatory comments on her photos on Instagram and she had told him over chat not to post them. Image used for representational purpose only.(File photo)
The complainant said Dutta used to make derogatory comments on her photos on Instagram and she had told him over chat not to post them. Image used for representational purpose only.(File photo)
Updated on Mar 07, 2020 04:50 PM IST
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Hindustan Times, Mumbai | ByJayprakash S Naidu

Fitness trainer held for molesting teen in Mumbai

According to the police, Rahul Pardesi, a freelancer trainer, approached the victim from behind while she was on a morning walk at the racecourse.
The Tardeo police arrested a 27-year-old fitness trainer for sexually assaulting a 16-year-old at Mahalaxmi Racecourse on Wednesday.(AP)
The Tardeo police arrested a 27-year-old fitness trainer for sexually assaulting a 16-year-old at Mahalaxmi Racecourse on Wednesday.(AP)
Updated on Aug 18, 2019 07:59 AM IST
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Mumbai | ByFaisal Tandel, Mumbai

Man fails to pay maintenance to estranged wife, faces arrest

The warrant was issued as neither the man nor his advocate was present for the hearing of the contempt petition filed by the man’s estranged wife despite being asked to do so.
The warrant was issued as neither the man nor his advocate was present for the hearing of the contempt petition filed by the man’s estranged wife despite being asked to do so. Image used for representational purpose only.
The warrant was issued as neither the man nor his advocate was present for the hearing of the contempt petition filed by the man’s estranged wife despite being asked to do so. Image used for representational purpose only.
Updated on Jun 12, 2019 06:01 AM IST
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Hindustan Times, Mumbai | ByHT Correspondent

Gym trainer in Mumbai’s Borivli molests client, held

On March 12, when he had been invited for dinner at their residence, he repeated the behaviour. The couple then approached the Borivli police.
Gym trainer in Mumbai’s Borivli molests client, held(HT File)
Gym trainer in Mumbai’s Borivli molests client, held(HT File)
Published on Mar 30, 2019 03:58 AM IST
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Mumbai | ByJayprakash S Naidu

Pune-based Abhimanyu Sable talks about his journey as an entrepreneur

The founder and chairman of ABS Fitness says that passion and education is important to be successful.
Abhimanyu Sable started working as a fitness trainer at Hotel Sagar Plaza with a starting salary of ₹800 in 1991.(HT PHOTO)
Abhimanyu Sable started working as a fitness trainer at Hotel Sagar Plaza with a starting salary of ₹800 in 1991.(HT PHOTO)
Updated on Jan 27, 2019 03:06 PM IST
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Hindustan Times, Pune | ByHT Correspondent

49-year-old Deanne Panday who has trained celebs is super fit. This is her secret

Weight loss and diet tips: Fitness trainer Deanne Panday feels people are too obsessed with the gym and end up harming themselves in the process. She has a few recommendations for becoming the healthiest version of you.
Weight loss and diet tips: Deanne Panday can do a split, lift heavy weights and kick-box.(Deanne Panday Instagram)
Weight loss and diet tips: Deanne Panday can do a split, lift heavy weights and kick-box.(Deanne Panday Instagram)
Updated on Aug 23, 2018 05:52 PM IST
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Hindustan Times, Delhi | ByKabir Singh Bhandari

Intermittent fasting for weight loss, expert tips on maximising diet and exercise benefits

The most popular way of Intermittent Fasting (IF) is the 16:8 method, where you fast for 16 hours and eat in the 8-hour window. Recently, Max Weber, a fitness trainer (with over a 74.1k followers on Instagram) shared a few tips on how to do IF for fat burn.
Here’s how you can do intermittent fasting right.(Shutterstock)
Here’s how you can do intermittent fasting right.(Shutterstock)
Updated on Aug 09, 2018 09:04 AM IST
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Hindustan Times | ByMeenakshi Iyer

Anurag Kashyap’s post on dealing with a fatal ligament injury is inspiring

Anurag Kashyap recently took to Instagram to share his journey to recovery after suffering from ACL or Anterior Cruciate Ligament. The ace director’s moving story of how he recovered from the broken ligament with the help of exercise and swimming is all the motivation you need to start your fitness journey.
Director Anurag Kashyap shares a motivating story about his recovery from a ligament injury with his followers on Instagram.(Instagram.com/anuragkashyap10)
Director Anurag Kashyap shares a motivating story about his recovery from a ligament injury with his followers on Instagram.(Instagram.com/anuragkashyap10)
Updated on Jul 26, 2018 02:53 PM IST
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Hindustan Times | ByMeenakshi Iyer

Right workout gear is as important as finding the right exercise for you

When working make sure to have the right workout gear to reap maximum benefits.
Here’s why you need to find the right workout gear.(Shutterstock)
Here’s why you need to find the right workout gear.(Shutterstock)
Updated on May 25, 2018 03:26 PM IST
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Indo Asian News Service, New Delhi | ByHT Correspondent
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Sunday, November 28, 2021