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    Fitness Trainer

    What Tamil Nadu CM Vijay eats to stay fit at 52: From idlis to sakkarai pongal

    At 52, Vijay follows a balanced diet of home-cooked meals including proteins, lighter breakfasts, and minimal junk food.
    Lifestyle
    Updated 8 days ago

    Kriti Sanon's coach reveals how she trained for first bikini scene in Cocktail 2

    Kriti Sanon's brief for Cocktail 2 was to be super lean, super toned, and have abs that actually show on camera.
    Lifestyle
    Updated 124 days ago

    Celeb trainer compares Ram Charan to Salman Khan: In the South, Charan is Bhai

    Salman Khan and Ram Charan
    Htcity
    Published 131 days ago

    Fitness coach reveals the biggest mindset mistake that quietly ruins weight loss

    Tips to lose weight more sustainably
    Lifestyle
    Published 144 days ago

    65-year-old grandmother from Gujarat proves age is no bar to a fit body

    Renu Sidhu, a 65-year-old gym entrepreneur from Ahmedabad, showcases her fitness journey through social media. (Instagram/ renu.sidhu)
    Lifestyle
    Published 151 days ago
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