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fitness

Fitness trainer shares ‘1 simple exercise’ that can help reduce thigh fat

Transform your home workout with the kneeling lean-back for better posture and endurance.
health
Published on Dec 07, 2025 01:44 pm IST

Cardiologist says these 10 foods are best to support fitness and healthy ageing

Cardiologist reveals the top foods that can support your fitness journey!
health
Published on Dec 07, 2025 11:00 am IST

Tamannaah Bhatia's trainer debunks 3 common gym myths: ‘If you don’t sweat…'

Find out the gym mistakes you might be making, as shared by the celebrity trainer.
health
Published on Dec 06, 2025 06:03 pm IST

Fitness trainer shares 6 situations when you should skip working out

Sometimes you need to prioritise rest instead of pushing yourself.
health
Published on Dec 05, 2025 02:48 pm IST

Kapil Sharma admits TV made him lazy: ‘Ek dhele ki mehnat nahi hoti’

Kapil Sharma reflects on the challenges of maintaining discipline in the television industry, where physical appearance often takes a backseat.
tv
Published on Dec 04, 2025 09:01 pm IST

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Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts

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Videos

CJI Chandrachud Admires This One Thing Of Indian Cricket Team | HTLS 2023

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