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Preity Zinta at 50 aces challenging Pilates workout for spine mobility, strength

Preity Zinta’s Pilates routine is aimed at boosting spine mobility. Here’s why spinal strength is important for body balance and posture.

“A strong spine is a base for both good health and character,
Published on Apr 26, 2025 02:25 PM IST

Slow weight gain could delay your baby’s development: 3 things parents should do

How much should your baby weigh? Doctor reveals the ideal weight chart parents must follow.

Think your baby’s weight is normal? These hidden red flags say otherwise. Here are 3 things parents should know.(Image by Pixabay)
Updated on Apr 24, 2025 08:10 PM IST
By, New Delhi

Can protein supplements damage kidneys? Doctor busts common myths

'Taking protein supplements can help with muscle repair, metabolism, endocrine balance, and energy levels overall,' said the nutritionist.

Do women in fitness need same quantity of protein as men?(Shutterstock)
Published on Apr 24, 2025 03:36 PM IST

New weapon against liver cancer? Doctors share how to stop tumour in its track

Is liver cancer the next epidemic? Doctors reveal the risks and share tips on what you can do about it.

Liver cancer is rising among women and it’s coming for the number two spot in India.(File Photo)
Published on Apr 24, 2025 06:30 AM IST
By, New Delhi

Stress to kidney disorder: Doctor breaks down 4 tremors that are not Parkinson’s

Doctor says not all shaking means Parkinson’s, it might just be caffeine or diabetes or thyroid; shares tips to spot and differentiate the tremors.

Scared of Parkinson’s? Doctor says the shaking signs could mean something else.(File Photo)
Updated on Apr 23, 2025 09:15 PM IST
By, New Delhi
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