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Latest from fitness
Preity Zinta at 50 aces challenging Pilates workout for spine mobility, strength
Preity Zinta’s Pilates routine is aimed at boosting spine mobility. Here’s why spinal strength is important for body balance and posture.
lifestyle
Published on Apr 26, 2025 02:25 PM IST
By
Tapatrisha Das
Slow weight gain could delay your baby’s development: 3 things parents should do
How much should your baby weigh? Doctor reveals the ideal weight chart parents must follow.
lifestyle
Updated on Apr 24, 2025 08:10 PM IST
By
Zarafshan Shiraz
, New Delhi
Can protein supplements damage kidneys? Doctor busts common myths
'Taking protein supplements can help with muscle repair, metabolism, endocrine balance, and energy levels overall,' said the nutritionist.
lifestyle
Published on Apr 24, 2025 03:36 PM IST
By
Tapatrisha Das
New weapon against liver cancer? Doctors share how to stop tumour in its track
Is liver cancer the next epidemic? Doctors reveal the risks and share tips on what you can do about it.
lifestyle
Published on Apr 24, 2025 06:30 AM IST
By
Zarafshan Shiraz
, New Delhi
Stress to kidney disorder: Doctor breaks down 4 tremors that are not Parkinson’s
Doctor says not all shaking means Parkinson’s, it might just be caffeine or diabetes or thyroid; shares tips to spot and differentiate the tremors.
lifestyle
Updated on Apr 23, 2025 09:15 PM IST
By
Zarafshan Shiraz
, New Delhi
VIEW ALL STORIES
Photos
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Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts
6
Mona Singh reveals her secret to losing 15 kgs in just 6 months
7
6 common mistakes to avoid for healthier hair
6
5 nutritional tips to craft a diet for skin health and radiance
11
Leading a sedentary lifestyle? 10 ways to stay physically active, as per ICMR
VIEW ALL PHOTOS
Videos
CJI Chandrachud Admires This One Thing Of Indian Cricket Team | HTLS 2023
Strength Training for All: Transforming Lives and Boosting Wellness
Overthinking? Try This Meditation Technique
At Home Abs Workout For Women | Follow the 5s
Famous Yoga Asanas I YOGA FOR THE SOUL
VIEW ALL VIDEOS
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