Nov 20, 2019-Wednesday

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Wednesday, Nov 20, 2019

Fitness

Nov 18, 2019 16:05
Here’s a candid interview with the attack-minded bowler who shares about his fashion choices, fitness regime and more. Read excerpts. read more
Nov 15, 2019 20:24
Guided wellness is crucial, says the musician. And it doesn’t have to be expensive. You can just follow the right experts on Instagram. read more
Nov 09, 2019 17:19
The actor says she also tries to eat fresh and organic, goes ocean-swimming every chance she gets. read more
Nov 05, 2019 12:48
While most people tend to lose motivation when it comes to workout and following a fitness regime, Soman, who believes himself as the fittest person, says that keeping himself is his priority and he enjoys being fit. read more
Nov 01, 2019 17:52
20-year-old racing driver Jehan Daruvala’s cheat meal, once a month, is a greasy burger. He is a rare Indian motor-racing champ, and in 2017 became the first Indian to take pole position in the FIA Formula 3 European Championship. read more
Oct 30, 2019 15:41
The new study promises new diagnostics tools and treatments for gastrointestinal disorders to address problems with bowel movements affecting hundreds of millions of people worldwide. read more
Oct 26, 2019 19:28
Read on for the actor’s fitness tips, and special kheer recipe. read more
Oct 18, 2019 20:29
Trying to keep fit? Don’t overthink it; switch up your workout every three months; find ways to tackle stress, says the actor. read more
Oct 17, 2019 17:39
A frequently performed treatment for osteoarthritis and other joint related pain syndromes are intra-articular corticosteroid injections, yet there is conflicting evidence on their potential benefit. read more
Oct 06, 2019 15:25
In a study to identify types of indoor air contaminants, researchers found that people and ventilation systems greatly impact the chemistry of indoor air at workplaces. read more
Oct 05, 2019 23:33
“Healthy people don’t need supplementation but with rising income and increasing health consciousness, having supplements has become a fad,” said Rekha Sharma, former chief dietician AIIMS. read more
Oct 05, 2019 17:58
The ace badminton player, whose recent World Championships gold took the country by storm, has a customised workout to help her with long rallies and agility on the court read more
Sep 29, 2019 17:06
Akshay is one of the fittest actors in the country and has always advocated fitness as an important aspect of one’s daily life. read more
Sep 29, 2019 09:08
In this exclusive interview on the sidelines of the mega event, Akshay speaks on the importance of some sports activity in everyone’s daily life irrespective of what they do. read more
Sep 25, 2019 12:48
By planting kitchen herbs, climbers, vegetables and other saplings, Karan Singh Grover has turned a part of his kitchen into a beautifully structured home farm. read more