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    Fitness

    Mohandas Pai shares his unfiltered take on mental health, self-motivation and advice for youth

    TV Mohandas Pai's fitness advice is to eat well, exercise, and lift weights. (File Photo/ Celebrityspeakersindia.com)
    Lifestyle
    Published 14 hours ago

    Can Zumba really be a full-body workout? Expert shares the fitness benefits of dance-based exercise

    Zumba dancing is both fun and a great way to knock off weight.
    Lifestyle
    Published 3 days ago

    Your 20s workout may not work for your 30s: Fitness expert explains what needs to change

    Read more to find out how to cater your fitness routine to your body's needs.
    Lifestyle
    Published 4 days ago

    Saiyami Kher reveals diet and fitness regime after completing her 3rd Half Ironman triathlon

    Saiyami Kher completed her third Ironman this year 20 minutes quicker than last year.
    Lifestyle
    Published 4 days ago

    Same skills, stronger body: Bhuvneshwar Kumar returns for India

    Bhuvneshwar Kumar picked up 28 wickets in 16 matches at the IPL 2026.
    Cricket
    Updated 6 days ago
    VIEW ALL STORIES

    Photos

    Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts7
    Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts
    Mona Singh reveals her secret to losing 15 kgs in just 6 months6
    Mona Singh reveals her secret to losing 15 kgs in just 6 months
    6 common mistakes to avoid for healthier hair7
    6 common mistakes to avoid for healthier hair
    5 nutritional tips to craft a diet for skin health and radiance6
    5 nutritional tips to craft a diet for skin health and radiance
    Leading a sedentary lifestyle? 10 ways to stay physically active, as per ICMR11
    Leading a sedentary lifestyle? 10 ways to stay physically active, as per ICMR
    VIEW ALL PHOTOS

    Videos

    CJI Chandrachud Admires This One Thing Of Indian Cricket Team | HTLS 2023
    CJI Chandrachud Admires This One Thing Of Indian Cricket Team | HTLS 2023
    Strength Training for All: Transforming Lives and Boosting Wellness
    Strength Training for All: Transforming Lives and Boosting Wellness
    Overthinking? Try This Meditation Technique
    Overthinking? Try This Meditation Technique
    At Home Abs Workout For Women | Follow the 5s
    At Home Abs Workout For Women | Follow the 5s
    Famous Yoga Asanas I YOGA FOR THE SOUL
    Famous Yoga Asanas I YOGA FOR THE SOUL
    VIEW ALL VIDEOS
    Home / Topic /  Fitness
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