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Nutritionist shares 5 weight loss mistakes Indians make that slow metabolism

Read more to find out 5 weight loss mistakes that slow down metabolism!(Unsplash)

Published on Mar 08, 2026 04:53 pm IST

Woman shares how walking 45 minutes daily for 45 days transformed her body

Read more to find out how walking can benefit you!(Unsplash)

Published on Mar 08, 2026 02:34 pm IST

Heart surgeon explains how training leg muscles can prevent heart attacks

Read more to find out why you shouldn't skip leg days!(Unsplash)

Published on Mar 07, 2026 04:33 pm IST

Stephanie Buttermore cause of death: What happened to Jeff Nippard's fiancé?

The engagement photos of Jeff Nippard and Stephanie BUttermore.(Stephanie Buttermore on Instagram)

Updated on Mar 07, 2026 04:25 am IST

Fitness trainer shares 1 strategy to break the cycle of quitting and restarting

Try changing your mindset about fitness!(Unsplash)

Updated on Mar 05, 2026 01:09 pm IST

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Photos

<p>As the monsoon season sets in, outdoor workouts might seem like a distant dream with heavy rains and wet grounds. Embrace the season with these five exciting indoor workout options that are far from your usual gym routines or typical yogic exercises. This monsoon try something offbeat and get your stamina soaring with these exciting indoor workouts - </p>(Image by Freepik)

Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts

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Videos

CJI Chandrachud Admires Indian Cricket

CJI Chandrachud Admires This One Thing Of Indian Cricket Team | HTLS 2023

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