The West Indies all-rounder once again pulled up a knee injury during their eight-wicket defeat to England in a World Cup match on Friday and he went off the field after bowling to Jonny Bairstow. read more

Andre Russell limped off at Nottingham after a hostile spell of fast bowling during which he took two wickets for four runs in three overs against Pakistan. read more

Sachin Tendulkar agreed with skipper Virat Kohli who recently said that it is up to the players to realise the kind of load they are taking as well as the form they are in. read more

Because of how the fitness packs are priced, you either end up overpaying or underutilising your membership. The 12-month packs are cheaper than the shorter tenures: the three-month and six-month packs. This is prevalent across all gyms or fitness centres... read more

Arjit Taneja, Karan Vohra, Vivek Dahiya and Vivan Bhatena lay out rules and bust myths on six-pack abs, high protein diet and the fitness vs vanity debate read more

These wellness trends are predicted to be the ones to watch out for this year. read more

The actor gets up, close and personal read more

Yoga guru R Sharath Jois gets talking about ashtanga, a breath-based practice with yoga postures. read more

November 19 marks International Men’s Day. Here’s why this day is celebrated and the theme for this year. read more

A new study says that drinking three to four cups of coffee a day can lower your risk of developing Type-2 diabetes by nearly 25 per cent. read more

Trying to lose weight but not succeeding? Here are 5 habits you need to adopt to see a change. read more

After the initial struggles and effort, the Indian captain says that fitness and high-intensity training has become a part of his lifestyle. read more

Don’t let the festive season play spoilsport with your fitness routine. Here are 4 things you need to do to burn the calories. read more

Are you not getting sufficient sleep during the festive season and feeling hungover all the time? Here are simple tips and tricks for you. read more

November marks Movember\/No Shave November, an annual event where men choose to grow moustaches to raise awareness of health issues, such as prostate cancer, testicular cancer, and mental health issues like suicide. read more