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food group news

Can eating one meal a day make you healthier, more focused?

health
Published on Feb 08, 2020 07:07 pm IST

PCOS nutrition and diet: Foods to eat and avoid

As the world observes PCOS awareness month every September, know more about how to deal with it.
lifestyle
Updated on Sept 07, 2019 05:23 pm IST

All about the keto diet: Three reasons you should avoid it

Many nutritionists are pointing out that Keto is not only difficult but is also clearly an ‘unbalanced’ diet
brunch
Updated on Jan 25, 2022 09:39 pm IST

Up for a Food Walk in the wintry sun?

Savour winter delicacies and enjoy the winter season by bingeing at various eateries across town.
delhi news
Updated on Jan 09, 2019 12:33 pm IST

Carbs are not bad, here are 5 types of carbs that you must include in your diet

These are the carbs that you must include in your diet.
health
Updated on Aug 28, 2018 09:32 am IST

5 foods that cause bloating and here’s what you should eat to avoid it

Bloating tends to make you feel fuller.
health
Updated on Aug 20, 2018 03:22 pm IST

Losing weight too fast? Here’s why crash diets can be dangerous

Here’s why losing weight too fast can be dangerous.
health
Updated on Jul 23, 2018 05:29 pm IST

Coffee or no coffee? Are yolks good or bad? A doctor’s guide to eating healthy

Oatmeal and orange juice for breakfast? You might want to think again, says the mythbusters section in Dr Mark Hyman’s book.
books
Updated on Apr 29, 2018 09:51 am IST

HT Picks

Good reads for the weekend.
books
Updated on Apr 27, 2018 07:13 pm IST
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