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5 reasons to skip fresh fruit juice this summer and opt for whole fruit
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Published on May 03, 2024 06:00 AM IST
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Chaitra Navratri 2023: 6 drinks and beverages to have during Navratri fast
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Published on Mar 24, 2023 05:12 PM IST
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3 juices with incredible health benefits: Nutritionist suggests
_1663484698603_1663484722406_1663484722406.jpg "In order to lead a healthy life, it is recommended by experts to drink fruits and vegetable juices every day. With it, it is also important to have a healthier lifestyle by reducing the consumption of fried food items, aerated drinks and sugar. Nutritionist Anjali Mukerjee, in her latest Instagram post, shared three juices and their health benefits and also advised her followers to consume at least one of them on a daily basis.(Unsplash)")
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Published on Sep 18, 2022 12:40 PM IST
Fruits and veggies that are good for eyesight: Nutritionist suggests
_1662109336637_1662109360873_1662109360873.jpg "For better eyesight, we should always consume fruits and vegetables that are rich in their vitamins and minerals value. Fruits such as mangoes, watermelons and cherries help in positively affecting eyesight, while including veggies such as spinach and carrots in the daily diet also helps the eye. Speaking of eyesight, Nutritionist Anjali Mukerjee wrote, “Taking good care of your eyesight is extremely important, and yet it is often overlooked. We've compiled a list of 10 healthy, nutrient-rich foods, that are also very beneficial for your eyesight.”(Unsplash)")
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Published on Sep 02, 2022 02:38 PM IST
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