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fruit

Should you eat fruits in the morning? Dietician clears common myths

Fruits are rich in nutrients.
health
Updated on Jun 18, 2026 12:38 pm IST

Doctor shares 7 foods that may naturally help calm the mind and improve mood

Foods that may naturally help calm the mind and improve mood.
health
Updated on Jun 09, 2026 06:06 pm IST

Nutritionist shares foods that can harm your gut when eaten on an empty stomach

Foods that can silently harm your gut when eaten on an empty stomach.
health
Published on May 31, 2026 12:00 am IST

Fortis Delhi gastroenterologist shares health benefits of eating muskmelon

Muskmelon is a hydrating fruit loaded with beneficial nutrients.
health
Updated on May 17, 2026 08:59 am IST

Should you eat fruits after dinner? Gastroenterologist explains what happens

Find out if you should eat fruits after dinner.
health
Updated on May 13, 2026 09:00 pm IST

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5 reasons to skip fresh fruit juice this summer and opt for whole fruit

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