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fruit

Internet says eating fruit at night can cause weight gain: What science says

Here's what expert says about eating fruits at night.
Updated on Sept 01, 2026 08:16 pm IST

Ravi Kishan on fruitful weight loss journey: I lost 18kg by changing how I eat

(Before and after) Ravi Kishan in feature film Laapataa Ladies and currently in a slimmer avatar
Updated on Jul 29, 2026 07:03 pm IST

Gastroenterologist Dr Salhab says eat this fruit for better sleep and gut health

Read more to find out which fruit you should add to your diet.
Published on Jul 30, 2026 09:00 am IST

Should you eat fruits in the morning? Dietician clears common myths

Fruits are rich in nutrients.
Updated on Jun 18, 2026 12:38 pm IST

Doctor shares 7 foods that may naturally help calm the mind and improve mood

Foods that may naturally help calm the mind and improve mood.
Updated on Jun 09, 2026 06:06 pm IST