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fruit

Ravi Kishan on fruitful weight loss journey: I lost 18kg by changing how I eat

(Before and after) Ravi Kishan in feature film Laapataa Ladies and currently in a slimmer avatar
cinema
Updated on Jul 29, 2026 07:03 pm IST

Gastroenterologist Dr Salhab says eat this fruit for better sleep and gut health

Read more to find out which fruit you should add to your diet.
health
Published on Jul 30, 2026 09:00 am IST

Should you eat fruits in the morning? Dietician clears common myths

Fruits are rich in nutrients.
health
Updated on Jun 18, 2026 12:38 pm IST

Doctor shares 7 foods that may naturally help calm the mind and improve mood

Foods that may naturally help calm the mind and improve mood.
health
Updated on Jun 09, 2026 06:06 pm IST

Nutritionist shares foods that can harm your gut when eaten on an empty stomach

Foods that can silently harm your gut when eaten on an empty stomach.
health
Published on May 31, 2026 12:00 am IST

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5 reasons to skip fresh fruit juice this summer and opt for whole fruit

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