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Fruit News

Nutritionist shares foods that can harm your gut when eaten on an empty stomach

Foods that can silently harm your gut when eaten on an empty stomach.

Published 10 days ago

Fortis Delhi gastroenterologist shares health benefits of eating muskmelon

Muskmelon is a hydrating fruit loaded with beneficial nutrients.

Updated 24 days ago

Should you eat fruits after dinner? Gastroenterologist explains what happens

Find out if you should eat fruits after dinner.

Updated 27 days ago

Gastroenterologist recommends 8 low-acid foods that may soothe your heartburn

Low acid foods to soothe heartburn.

Published 41 days ago

Family of 4 dies after chicken biryani, watermelon meal; food poisoning likely

Mumbai, India,April 27_Four family members of Dokadia Family , died of suspected food poisoning at Mughal Building, Pydhonie in Mumbai, India, on Monday, April 27, 2026. (HT Photo / Hindustan Times)

Updated 42 days ago

Kunal Kapur shows easy way to peel and cut pineapples, shares panna recipe

Kunal Kapur shows how to cut pineapple without wastage and turn it into refreshing panna.

Published 42 days ago

Chef Kunal Kapur shows how to cut pomegranate, shares pomegranate mojito recipe

Kunal Kapur explains how to peel a pomegranate and turn it into refreshing drinks.

Updated 50 days ago

Neurologist reveals fruits are not optional snacks but daily essential medicine

A healthy adult should consume at least two servings of fruits daily, shares Dr Kumar.

Updated 72 days ago

Rujuta Diwekar reveals the best foods to nourish your roots naturally

Best food items that can strengthen your hair roots from within naturally.

Updated 77 days ago

Mumbai surgeon shares fruits, vegetables that are contaminated with pesticides

Read more to find out which fruits and vegetables are highly contaminated!

Published 78 days ago

Does pear juice improve bowel movement? Gastroenterologist explains benefits

Fruits like pears contain sorbitol, which pulls water into your gut and acts as a gentle natural laxative.

Updated 81 days ago

UK nutritionist explains the best blueberry option to buy for maximum benefits

Fresh, dried or frozen? Read more to find out which blueberry option is the best!

Published 87 days ago

UK surgeon shares a hack to make pears even more nutritious and gut-friendly

Read more to find out how you can enhance the gut health benefits of pears!

Published 92 days ago

AIIMS-trained gastroenterologist ranks 8 common fruits based on fibre content

Different fruits have different fibre content.

Published 99 days ago

Gastroenterologist shares storage and washing hacks to make berries last longer

Berries are tricky to store and they spoil easily.

Published 101 days ago

Welcome back iced coffee season with this punchy strawberry latte recipe

Welcome back iced coffee season with this punchy strawberry latte recipe

Published 102 days ago

Can you consume too much sugar from fruits? UK surgeon explains

Read more to find out if you can consume too much sugar from fruits!

Published 103 days ago

US CEO after attending AI Summit shares what she will miss most about Delhi

Hooker shared a picture of freshly cut fruits, saying she will miss them the most.

Published 108 days ago

Florida gastroenterologist shares 4 fruits that can help prevent colon cancer

Try out Dr Salhab's recommendations for a healthier gut!

Published 122 days ago

UK surgeon explains why eating colourful plant foods offers health benefits

Dr Rajan highlights why your plate should be rich in colours.

Updated 124 days ago

Bored of fruit bowls? Try this gastroenterologist approved chia seed fruit salad

Try this chia seed fruit salad breakfast recipe for a healthy gut!

Published 130 days ago

Fitness coach shares cheat sheet of 50 foods to eat without weight gain worries

With only 110 calories per 100g, chicken breast is one of the healthiest sources of protein available in terms of maintaining body weight.

Published 135 days ago

Gastroenterologist explains if fruit counts as sugar in a sugar-free diet

Sugar from whole fruits is absorbed much more slowly by our body than added sugars, shares Dr Sethi.

Updated 142 days ago

Why ramphal is winter’s most interesting fruit right now

Persimmons — aka ramphal or tendu ka phaare — are making a quiet comeback

Published 146 days ago

Food blogger shares 2-ingredient dessert recipe using persimmons, 0 added sugar

This dessert only requires two ingredients and contains no added sugar.

Published 152 days ago

Nutritionist shares 3 reasons to include this fruit in your parents’ diet

Adding this fruit to your parents' diet can work wonders for their metabolism and heart.

Published 152 days ago

Are persimmons India's next superfood? Fortis gastroenterologist shares benefits

Persimmons combine fibre, antioxidants, and essential micronutrients in a way that supports gut health, heart health, and metabolic balance.

Updated 154 days ago

Don't like veggies? UK surgeon says you can hack your tastebuds into liking them

If you don't enjoy eating vegetables, try out Dr Rajan's recommendations!

Published 158 days ago

Nutritionist shares 5 alternatives for expensive fruits that give same benefits

It is not just the expensive fruits that offer major health benefits, highlights Khushi Chhabra.

Updated 166 days ago

Gastroenterologist explains why custard apple is an ‘underrated powerhouse'

Custard apple is one of the best seasonal fruits for healthy adults, as per Dr Vatsya.

Updated 175 days ago

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