Sep 18, 2020-Friday

select city

Metro cities - Delhi, Mumbai, Chennai, Kolkata

Other cities - Noida, Gurgaon, Bengaluru, Hyderabad, Bhopal , Chandigarh , Dehradun, Indore, Jaipur, Lucknow, Patna, Ranchi

Friday, Sep 18, 2020
ADVERTISEMENT

Lack of exercise

Mar 20, 2020 00:40
After the UT administration’s directions to shut down public spaces including gyms, people have been thronging to the neighbourhood parks for practising yoga, cycling, dancing and walking to keep fit read more
Sep 29, 2019 13:15
How can we modify the damaging effects of stress on our hearts and our well-being? Limiting stressers may be one of the ways read more
May 13, 2019 05:17
PCOS is a metabolic, reproductive and hormonal disorder that arises in women of childbearing age owing to a combination of genetic predispositions coupled with lifestyle factors such as lack of exercise, inadequate sleep, a high-calorie diet and str... read more
Apr 27, 2019 20:38
Tofu was earlier considered either an exotic Asian food or “hippie food” from the 60s, only recently did it finally graduate into the “serious nutrition” category read more
Oct 28, 2018 11:11
If you middle-aged and entering menopause, stick to a low-calorie diet and exercise to reduce risk of developing stroke, heart disease and Type-2 diabetes. read more
Jul 27, 2018 17:07
Type 2 diabetes is a disease caused by certain lifestyle habits. Make these 3 changes in your daily life and you will notice the difference. read more
May 07, 2018 08:31
Exercise is not the only way to lose weight. Try these 10 diet and lifestyle changes for easy weight loss with minimal effort. read more