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lifestyle choice

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Tale of an adrenaline junkie

Delhi-based businessman Vicram Sharma has been into skydiving for 9 years now and wants to explore newer places to get the thrill of this adventure sport.
If you are skydiving for the first time, the feeling is more like a whirlwind, says Vicram Sharma.(Freepik)
If you are skydiving for the first time, the feeling is more like a whirlwind, says Vicram Sharma.(Freepik)
Updated on Sep 01, 2020 02:11 PM IST
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By Brand Post

Celebrating the Simplicity Series: Self-pampering and skin-care during the pandemic

Lack of access to regular beauty rituals during the pandemic has taught us to find solutions in nature.
The fear of going to the hospital combined with the impact of co-morbidities on the severity of Covid-19 symptoms has underlined the focus inwards(Shutterstock)
The fear of going to the hospital combined with the impact of co-morbidities on the severity of Covid-19 symptoms has underlined the focus inwards(Shutterstock)
Updated on Aug 09, 2020 11:44 AM IST
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Hindustan Times | By Vasudha Rai

PCOS nutrition and diet: Foods to eat and avoid

As the world observes PCOS awareness month every September, know more about how to deal with it.
As the world observes PCOS awareness month every September, know more about how to deal with it.(Unsplash)
As the world observes PCOS awareness month every September, know more about how to deal with it.(Unsplash)
Updated on Sep 07, 2019 05:23 PM IST
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Hindustan Times, Delhi | By Grace Cyril

How to deal with depression among youth?

Close to 15 million individuals are battling with some form of mental health related illness in India. 10% of all children suffer from some form of mental health issue and more than 50% of these go untreated and many more undetected (Medindia, 2010)
Representative(Getty Images/iStockphoto)
Representative(Getty Images/iStockphoto)
Updated on Aug 07, 2019 10:09 AM IST
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By Dr Samir Parikh

Alcoholism, substance abuse leads college students to a life of distress: Study

A new study has claimed that college students, if subjected to even one among negative habits such as heavy drinking or substance abuse, can end up living a life of mental distress, lack of sleep, low grades and poor lifestyle choices.
Alcoholism, substance abuse leads college students to a life of distress.(Unsplash)
Alcoholism, substance abuse leads college students to a life of distress.(Unsplash)
Updated on Apr 18, 2019 12:28 PM IST
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Asian News International | By Asian News International, Washington D.c. [usa]

HT Palate Fest 2018: Delhi girl Tapsee Pannu talks about visiting her city, her love for food, personal style statement and more

HT Palate Fest 2018 was a perfect addition to the warm winters in Delhi. Food lovers and music enthusiasts added to the spirit of the festival, celebrating multiple cuisines and music artistes during the ongoing fest. Actor Taapsee Pannu added to the glamour quotient and the Delhi girl came dressed in gold and black metallic pants and sequin top. The actress emphasised that sports is the key to a healthy and fit lifestyle.
Taapsee Pannu in Delhi for the HT Palate Fest 2018
Taapsee Pannu in Delhi for the HT Palate Fest 2018
Updated on Dec 17, 2018 11:07 AM IST
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Hindustan Times, Delhi | By Srishti Jha

Eat fish-rich diet during pregnancy to boost brain, eye development in baby

A new study says that eating fatty fish during pregnancy can enhance the development of the unborn child’s eyesight and brain function.
Pregnancy diet is very important for the health of the baby and eating fish can boost the development of the child’s brain and eyesight.(Unsplash)
Pregnancy diet is very important for the health of the baby and eating fish can boost the development of the child’s brain and eyesight.(Unsplash)
Updated on Sep 21, 2018 11:24 AM IST
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Asian News International | By HT Correspondent

Wrinkles before time: 7 reasons you have wrinkles

Aging isn’t the only reason why you get wrinkles; your lifestyle and environment can also be a cause for you to get wrinkles.
Squinting and highly animated facial expressions, such as raising your eyebrows and frowning, can also result in wrinkles.(Getty Images/iStockphoto)
Squinting and highly animated facial expressions, such as raising your eyebrows and frowning, can also result in wrinkles.(Getty Images/iStockphoto)
Updated on Sep 17, 2018 11:14 AM IST
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Hindustan Times | By Abhinav Verma, New Delhi

Weight loss tip, this Chinese medicine ingredient can reduce obesity

Weight loss medicine: Celastrol, a plant-derived substance used in traditional Chinese medicine, can help people lose weight, say scientists.
Chinese medicine ingredient Celastrol activates specific satiety centres in the brain which play a key role in controlling body weight.(Shutterstock)
Chinese medicine ingredient Celastrol activates specific satiety centres in the brain which play a key role in controlling body weight.(Shutterstock)
Updated on Sep 03, 2018 10:05 AM IST
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Press Trust of India | By HT Correspondent

Here’s the secret to a long life. Older people who are happy may live longer

Happiness was assessed by asking the survey participants how often in the past week they experienced the following: ‘I felt happy’, ‘I enjoyed life’ and ‘I felt hope about the future’.
Here’s how you can make sure to live a healthy, long life.(Shutterstock)
Here’s how you can make sure to live a healthy, long life.(Shutterstock)
Published on Aug 28, 2018 12:32 PM IST
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Press Trust of India | By HT Correspondent

These are the 7 health mistakes women make in their 30s

Not exercising enough, following crash diets and sitting too much are some of the habits women need to break for a better lifestyle.
If you want a better and healthier future you need to stop making this common mistakes.(Shutterstock)
If you want a better and healthier future you need to stop making this common mistakes.(Shutterstock)
Updated on Aug 06, 2018 09:31 AM IST
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Hindustan Times, Delhi | By HT Correspondent

Breast cancer: Symptoms, treatment, and lifestyle changes to protect you from it

Breast cancer cases have seen a rise over the last decade, and Indian women are especially at risk of this deadly disease. Here’s everything you need to know about its cause, symptoms, the latest treatments and how to protect yourself from it.
Incidence of breast cancer has increased by 20 to 30% since the last decade.(Shutterstock)
Incidence of breast cancer has increased by 20 to 30% since the last decade.(Shutterstock)
Updated on Jun 23, 2018 08:40 AM IST
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Hindustan Times | By Soma Das

Fertility diet, tips on how to boost your chances of conceiving with food

Diet plays an important role while preparing for pregnancy and boosting fertility. According to a study published by Harvard Medical School, the best fertility foods are whole grains, healthy fats, protein packages, and even the occasional bowl of ice cream.
Healthy diet changes can help you get pregnant faster.(Shutterstock)
Healthy diet changes can help you get pregnant faster.(Shutterstock)
Updated on May 01, 2018 09:25 AM IST
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Hindustan Times | By Meenakshi Iyer

Do you lead a sedentary lifestyle? Counter diseases through wellness activities

Most preventable deaths are associated with lifestyle choices made by individuals from early on in their lives.
Yoga is great for increasing muscle flexibility, toning and mindfulness.(Shutterstock)
Yoga is great for increasing muscle flexibility, toning and mindfulness.(Shutterstock)
Updated on Mar 31, 2018 03:52 PM IST
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Asian News International, New Delhi | By HT Correspondent
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