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From Ikigai to Wabi-Sabi: 10 Japanese concepts that can transform your life

From Ikigai to Wabi-Sabi, many Japanese principles have been passed down through generations that can help us navigate the complexities of modern life

Finding your Ikigai can help you discover your passions, values, and talents, and align them with what the world needs.(Pexels)
Finding your Ikigai can help you discover your passions, values, and talents, and align them with what the world needs.(Pexels)
Published on Jan 28, 2023 05:25 PM IST
By | Posted by Prapti Upadhayay | Edited by Parmita Uniyal

Infertility: Watch out for these lifestyle issues that can delay conceiving

From how well you sleep to what you eat to where you work, everything has profound effects on fertility. It is important to understand the ways in which lifestyle behaviours may benefit or harm fertility and actively modify them to improve fertility potential.

Infertility: Watch out for these lifestyle issues that can delay conceiving (olia danilevich)
Infertility: Watch out for these lifestyle issues that can delay conceiving (olia danilevich)
Updated on Nov 20, 2022 02:44 PM IST
ByZarafshan Shiraz, Delhi

Lifestyle changes that a diabetic can make to avoid or lessen diabetes effect

Doctor recommends these lifestyle changes in routine that a diabetic can make to avoid or lessen the diabetes complications

Lifestyle changes that a diabetic can make to avoid or lessen diabetes effect (Nataliya Vaitkevich)
Lifestyle changes that a diabetic can make to avoid or lessen diabetes effect (Nataliya Vaitkevich)
Updated on Nov 17, 2022 03:36 PM IST
ByZarafshan Shiraz, Delhi

Ways to increase heart age and health

Given how conditions like diabetes can be the precursor to heart diseases if not managed on time, it is imperative to ensure lifestyle management and long-term behavior change among patients. Check out these easy ways to increase heart age and health

Ways to increase heart age and health(Image by Gerd Altmann from Pixabay )
Ways to increase heart age and health(Image by Gerd Altmann from Pixabay )
Updated on Oct 13, 2022 03:10 PM IST
ByZarafshan Shiraz, Delhi

Lifestyle disorders or non-communicable diseases: Causes, tips to control them

In 2017, India witnessed 61.8 percent of deaths due to non-communicable diseases. NCDs majorly refer to cancers, diabetes, hypertension, cardiovascular diseases like heart attack and stroke, mental health and others. Here are their causes and tips to control them

Lifestyle disorders or non-communicable diseases: Causes, tips to control them( Valeriya Kobzar)
Lifestyle disorders or non-communicable diseases: Causes, tips to control them( Valeriya Kobzar)
Updated on Oct 07, 2022 04:59 PM IST
ByZarafshan Shiraz, Delhi

Good parenting practice in teen years increase closeness and warmth later: Study

The study also found that parents who were skilled at using effective discipline with their sixth grade children - and maintained these effective practices over the course of adolescence - had less conflictual relationships when their children were in their 20s.

High-quality parenting practices in teen years increase closeness and warmth later: Study(Gettyimages)
High-quality parenting practices in teen years increase closeness and warmth later: Study(Gettyimages)
Published on Oct 05, 2022 02:31 PM IST
ANI | , Washington [us]

PCOS in teenage girls: Identifying sign and symptoms, lifestyle and dietary tips

Want to tackle PCOS the right way in teenage girls? Here's how to identify the signs and symptoms along with some lifestyle and dietary tips that can make a difference in managing it effectively

PCOS in teenage girls: Identifying signs and symptoms, lifestyle and dietary tips to manage it(Andrea Piacquadio)
PCOS in teenage girls: Identifying signs and symptoms, lifestyle and dietary tips to manage it(Andrea Piacquadio)
Updated on Oct 01, 2022 07:12 PM IST
ByZarafshan Shiraz, Delhi

Viral Hepatitis: Lifestyle measures and precautions to prevent liver damage

Viral Hepatitis means damage to the liver which is caused by infectious and non-infectious causes. Doctors share tips on lifestyle measures and precautions to prevent liver damage due to Viral Hepatitis

Viral Hepatitis: Lifestyle measures and precautions to prevent liver damage due to Viral Hepatitis (Twitter/JewelCenterNg)
Viral Hepatitis: Lifestyle measures and precautions to prevent liver damage due to Viral Hepatitis (Twitter/JewelCenterNg)
Updated on Aug 02, 2022 04:51 PM IST
ByZarafshan Shiraz, Delhi

Is your lifestyle behind the cause of infertility? Fertility experts answer

Fertility rates have been continuously declining in India. Experts reveal whether managing and moderating lifestyle can overcome infertility easily in men and women

Is your lifestyle behind the cause of infertility? Fertility experts answer (Amina Filkins)
Is your lifestyle behind the cause of infertility? Fertility experts answer (Amina Filkins)
Updated on Jul 29, 2022 08:55 AM IST
ByZarafshan Shiraz, Delhi

Daily morning habits to inculcate in life: Doctors share tips

From having a nutritious breakfast to staying disconnected from technology for the first hour of the day, here’s all that you can do to start the day right.

Daily morning habits to inculcate in life: Doctors share tips(Unsplash)
Daily morning habits to inculcate in life: Doctors share tips(Unsplash)
Published on Jul 28, 2022 02:24 PM IST
ByTapatrisha Das, Delhi

Hernia: Lifestyle changes that reduce Hernia risk

As per the guidelines of European Hernia Society, the only pragmatic prevention for an inguinal hernia is smoking cessation and possibly not undertaking long-term and heavy physical work. Here are some other lifestyle changes that can reduce hernia risk.

Hernia: Lifestyle changes that reduce Hernia risk (Andrea Piacquadio)
Hernia: Lifestyle changes that reduce Hernia risk (Andrea Piacquadio)
Updated on Jul 24, 2022 09:09 PM IST
ByZarafshan Shiraz, Delhi

6 habits that can curb a heart attack

Minimal activity and maximal intake at the wrong time of the day is a harbinger of heart attack as well as other problems due to deposition of calcium and cholesterol in the arteries going into your brain, kidneys, heart and intestines. Here are some important habits which can curb a heart attack

6 habits that can curb a heart attack (Magdaline Nicole)
6 habits that can curb a heart attack (Magdaline Nicole)
Updated on Aug 23, 2022 10:41 AM IST
ByZarafshan Shiraz, Delhi

Men's health and infertility: Is it lifestyle or genetics? Experts answer

In about 50% of cases, infertility is attributable to the male partner, mainly due to a failure in sperm cell production or spermatogenesis but is infertility in men due to lifestyle or genetics? Here's all you need to know from health experts

Men's health and infertility: Is it lifestyle or genetics? Fitness experts answer (cottonbro)
Men's health and infertility: Is it lifestyle or genetics? Fitness experts answer (cottonbro)
Updated on Jul 01, 2022 01:41 PM IST
ByZarafshan Shiraz, Delhi

Health tips: Addressing lifestyle problems through plant-based foods

Lifestyle disorders are on the rise among Indians and are a direct consequence of food choices people make on a daily basis. Health experts insist that switching to a Whole-Food Plant-Based (WFPB) diet can be the solution to the rising health and lifestyle disorders.

Health tips: Addressing lifestyle problems through plant-based foods (The Lazy Artist Gallery)
Health tips: Addressing lifestyle problems through plant-based foods (The Lazy Artist Gallery)
Updated on May 27, 2022 03:21 PM IST
ByZarafshan Shiraz, Delhi
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