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World Mental Health Day 2022: Mental, physical health advantages of owning a pet

World Mental Health Day 2022: Whether you are a toddler or an elderly person, pets have abundant ability to give and receive love. When faced with challenging times, pet adoption rises, like during the pandemic when people felt lonely and stressed out. Here's how pets can improve your mental health

World Mental Health Day 2022: Mental, physical health advantages of owning a pet(Татьяна)
World Mental Health Day 2022: Mental, physical health advantages of owning a pet(Татьяна)
Updated on Oct 10, 2022 01:15 PM IST

Loneliness increases risk of future unemployment: Study

According to new research, experiencing loneliness seems to lead to a higher risk of future unemployment. The people who say they "often feel lonely" are much more likely to lose their jobs later.

Previous research has established that being unemployed can cause loneliness(Unsplash)
Previous research has established that being unemployed can cause loneliness(Unsplash)
Published on Aug 22, 2022 08:40 PM IST

5 simple strategies to enjoy your own company and avoid loneliness

Spending time alone is a good habit because it helps you learn more about yourself, improves your mental health, and helps you build a good relationship with yourself. Here are 5 tips to enjoy your own company and avoid loneliness

5 simple strategies to enjoy your own company and avoid loneliness (Photo by Annie Spratt on Unsplash)
5 simple strategies to enjoy your own company and avoid loneliness (Photo by Annie Spratt on Unsplash)
Updated on Jun 08, 2022 06:24 PM IST

Want to reduce loneliness? Engage in meaningful activities, say researchers

Researchers have found that people who had meaningful, challenging experiences were less lonely -- even when higher levels of social contact and support were not available like during the Covid-19 pandemic

Want to reduce loneliness? Engage in meaningful activities, say researchers (Photo by micheile .com on Unsplash)
Want to reduce loneliness? Engage in meaningful activities, say researchers (Photo by micheile .com on Unsplash)
Updated on Apr 07, 2022 07:54 PM IST

Study says loneliness has a different neural basis than social anxiety

Loneliness can have detrimental consequences on physical and mental health, yet there are currently few behavioural interventions for loneliness like there are for other conditions.

Study says loneliness has a different neural basis than social anxiety(Unsplash)
Study says loneliness has a different neural basis than social anxiety(Unsplash)
Published on Feb 16, 2022 01:30 PM IST
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