marathon ready

How to prep for a marathon: Diet tips to fuel your body for race day success

How to fuel for race day? What meal should I eat before a marathon?

Published on Jan 16, 2026 03:00 pm IST

How to prevent fatigue and a heart attack while running?

Published on Jan 13, 2026 12:10 pm IST

Shalmali Kholgade shoots for HT City during her prep

Updated on Jan 15, 2025 02:15 pm IST

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