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menstrual health

Why sleep disturbances occur during periods? Gynaecologist explains

Issues with falling asleep may deepen during PMS, shares Dr Bharti Soy.
health
Updated on Jun 23, 2026 04:54 pm IST

Why menstrual health remains a silent crisis in villages

Menstrual hygiene
public health
Updated on Jun 22, 2026 03:02 pm IST

Can teens use tampons? Doctor busts myths about virginity and pain

A tampon is compact and easy to carry.
health
Updated on Jun 19, 2026 02:20 pm IST

Can you really wear period underwear for 10-12 hours? Gynaecologist reveals

Can you wear period panties for 10–12 Hours? An expert separates fact from marketing
health
Published on Jun 10, 2026 04:01 pm IST

Common period hygiene mistakes women often ignore

Common period hygiene mistakes women often ignore.
health
Published on Jun 08, 2026 02:28 pm IST

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Cyclical hormonal headaches: What is it? Why does it happen?

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