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mind

Neurosurgeon says ‘1 simple habit’ can keep your brain young and sharp for years

Neurosurgeon shares 3 daily habits to keep your brain young and engaged.
Published on Sept 11, 2025 01:21 pm IST

Sonal Mansingh's book: Courage, conviction and calm of a classical artiste

Former President Ram Nath Kovind during the discussion on guru Sonal Mansingh's book, A ZigZag Mind.
Published on Sept 04, 2025 11:33 am IST

Pregnancy Yoga tips: When to start, when to avoid and ideal exercise routine

If you are expecting and often find yourself anxious, moody or overwhelmed during pregnancy, here's when to start prenatal Yoga, when to avoid it and ideal exercise routine.
Updated on Jul 15, 2025 06:22 pm IST

Doctors say even healthy people are at risk from energy drinks: Here’s why

You think you’re fit? Beware, how energy drinks secretly stress your heart and mind.
Updated on Jun 27, 2025 02:14 pm IST

Natural and creative ways to beat stress: From overwhelmed to recharged

Ditch the Chaos: Yoga, fresh air and a sketchpad might be your best therapy yet.
Updated on Jun 06, 2025 06:38 pm IST