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mood swing

Menopause coach reveals 7 signs of hormonal shifts, including mood swings

Your mood swings now have a rational explanation, reveals Menopause Coach
health
Published on Sept 04, 2025 12:00 pm IST

Sleepless in pregnancy, moody or overwhelmed? Try these gentle yoga poses

Prenatal Yoga isn’t just stretching, it’s mental strength training for expecting moms: Here are simple exercises that could calm your pregnancy anxiety in minutes.
health
Updated on Jul 15, 2025 01:20 pm IST

3 Ayurveda herbs, daily rituals to bring your thyroid back in sync

Try these 3 Ayurveda herbs and daily rituals to reboot your thyroid.
health
Updated on Jul 10, 2025 05:59 am IST

Pregnancy mood swings could be a red flag: Here’s when to worry

The emotional rollercoaster of pregnancy: Understanding mood swings and mental health.
health
Updated on Jul 09, 2025 12:14 pm IST

Physiotherapist shares 8 supplements that 'changed her health game'

Know the supplements that can help energy levels and mood swings recover.
health
Published on Mar 20, 2025 04:53 pm IST

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Root causes of PMS mood swings: Doctor explains

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