mood swing news

Menopause coach reveals 7 signs of hormonal shifts, including mood swings

Your mood swings now have a rational explanation, reveals Menopause Coach

Published on Sept 04, 2025 12:00 pm IST

Sleepless in pregnancy, moody or overwhelmed? Try these gentle yoga poses

Prenatal Yoga isn’t just stretching, it’s mental strength training for expecting moms: Here are simple exercises that could calm your pregnancy anxiety in minutes.

health

Updated on Jul 15, 2025 01:20 pm IST

3 Ayurveda herbs, daily rituals to bring your thyroid back in sync

Try these 3 Ayurveda herbs and daily rituals to reboot your thyroid.

health

Updated on Jul 10, 2025 05:59 am IST

Pregnancy mood swings could be a red flag: Here’s when to worry

The emotional rollercoaster of pregnancy: Understanding mood swings and mental health.

health

Updated on Jul 09, 2025 12:14 pm IST

Physiotherapist shares 8 supplements that 'changed her health game'

Know the supplements that can help energy levels and mood swings recover.

health

Published on Mar 20, 2025 04:53 pm IST

Hot flashes and mood swings: 4 signs menopause is knocking at your door

Menopause survival guide: Spot these 4 telltale signs early

health

Updated on Nov 27, 2024 07:49 pm IST

Seasonal Affective Disorder (SAD): Causes, symptoms and treatment

health

Updated on Mar 14, 2023 10:26 am IST

Women with postpartum mood disorders might have immune system irregularities

health

Published on Dec 06, 2022 09:37 am IST

5 ways to cope up with mood swings during PCOS

Mood swings can feel like rapidly fluctuating emotions that can manifest as irritability, temper, sadness and/or anxiety that results from hormonal imbalance.

health

Published on Nov 27, 2022 11:13 am IST

5 wonderful foods to get rid of period bloating

Changes in progesterone and estrogen levels during periods can cause the body to retain water and salt resulting in bloating.

health

Published on Oct 01, 2022 12:33 pm IST

Mood swings: 4 nutritional deficiencies that can affect your mood

Nutritionist and wellness expert Karishma Shah in her recent Instagram post talks about 4 kinds of nutritional deficiencies that can affect our mood.

health

Published on Sept 29, 2022 12:29 pm IST

Your mental health can spin during IVF treatment, understand solutions to cope

Fertility tips: Your mental health can take a spin during IVF treatment. Check out these solutions to cope

health

Updated on Jul 29, 2022 12:09 pm IST

Happiness tips: Experts share ways to stay happy in general, control mood swings

relationships

Updated on Apr 01, 2022 09:53 am IST

6 earliest symptoms that may indicate a pregnancy

health

Updated on Feb 17, 2022 06:06 pm IST

Recipe: Brush aside mood swings with foods from Turkish cuisine in Hot Mezze Box

Recipe: Brush aside mood swings with Hot Mezze Box of Turkish cuisines

recipe

Updated on Jun 06, 2021 07:27 pm IST

Recipe: Let Wild Gooey marry daily nutrient requirements with food cravings

recipe

Updated on Jun 06, 2021 01:29 pm IST

Mona Singh says she froze her eggs when she was 34: ‘I want to chill with my partner, not mentally prepared to have a kid’

Mona Singh will be seen next in Black Widows.

bollywood

Updated on Nov 22, 2020 03:51 pm IST

Suicide risk in bipolar patients can be significantly reduced by Electroconvulsive therapy

Suicide risk in bipolar patients can be significantly reduced by ECT

lifestyle

Updated on Sept 13, 2020 04:46 pm IST

I used to be heart-broken if my film projects didn’t work out: Karishma Tanna

Karishma says, one has to stay positive and manifest what you want.

bollywood

Updated on Aug 17, 2020 06:21 pm IST

Online classes leading to stress, eye problems in children, say parents

Though the human resource development ministry has asked schools to limit screen time for students, many institutes are not following the new directions, say parents.

chandigarh news

Updated on Jul 20, 2020 09:18 pm IST

HT Brunch cover story: Every woman’s most personal problems

From her early teens, period cramps and the remedial painkillers have wreaked havoc on Shruti Haasan’s life. Make-up: Vishruti Vinay ; Hair: Cristiano Pereira

brunch

Updated on Jun 15, 2020 12:56 pm IST

International Dance Day 2020: The importance of dance during these times

You engage your sense of hearing, seeing, touch, feeling, hand-eye coordination and a lot more while dancing.

art culture

Updated on Apr 29, 2020 11:45 am IST

Feeling nervous before your marriage? Here’s how to deal with pre-wedding jitters

We give you tips on identifying the signs, and the ways to deal with pre-wedding jitters.

relationships

Updated on Nov 05, 2019 07:04 pm IST

Expert nutrition tips: When just your diet is not enough

It is clear from the growing incidence of lifestyle diseases that the food that we eat today does not provide us with optimum nutrients required to maintain a positive state of health.

health

Updated on Apr 04, 2019 11:29 am IST

Updated on Nov 25, 2018 10:47 am IST

Say goodnight to sleeplessness!

According to Ayurveda, sleep issues are linked to low energy levels

brunch

Updated on Oct 27, 2018 10:21 pm IST

How your diet and weight may impact your bipolar disorder treatment

Latest research shows that those who have a high-quality, less inflammatory diet, and/or low BMI (Body Mass Index) may respond better to treatment for bipolar disorder.

health

Updated on Oct 07, 2018 10:07 am IST

Nutrition: Does fasting really work?

The latest trend in cyclical eating is intermittent fasting

brunch

Updated on Oct 06, 2018 11:59 pm IST

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