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mood swing

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Mona Singh will be seen next in Black Widows.

Mona Singh says she froze her eggs when she was 34: ‘I want to chill with my partner, not mentally prepared to have a kid’

By HT Entertainment Desk | Hindustan Times, New Delhi
UPDATED ON NOV 22, 2020 03:51 PM IST
Mona Singh says she is not pressed on time to become a mother. She says she froze her eggs when she was 34 and right now wants to enjoy the world, travelling with her husband.
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Suicide risk in bipolar patients can be significantly reduced by ECT(Twitter/SickNotWeak)
Suicide risk in bipolar patients can be significantly reduced by ECT(Twitter/SickNotWeak)

Suicide risk in bipolar patients can be significantly reduced by Electroconvulsive therapy

By Asian News International | Posted by Zarafshan Shiraz | Washington [US]
UPDATED ON SEP 13, 2020 04:46 PM IST
People suffering from bipolar disorder, or the mental illness where patients exhibit emotional instability, are at a high-risk of suicide but a recent study has revealed that Electroconvulsive Therapy is significantly effective in reducing its chances
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Karishma says, one has to stay positive and manifest what you want.(Photo: Instagram)
Karishma says, one has to stay positive and manifest what you want.(Photo: Instagram)

I used to be heart-broken if my film projects didn’t work out: Karishma Tanna

By Kavita Awaasthi | HT Mumbai
UPDATED ON AUG 17, 2020 06:21 PM IST
Karishma Tanna talks about movies that didn’t work out for her and how she handled dejection.
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Though the human resource development ministry has asked schools to limit screen time for students, many institutes are not following the new directions, say parents.(Keshav Singh/HT/For representation only)
Though the human resource development ministry has asked schools to limit screen time for students, many institutes are not following the new directions, say parents.(Keshav Singh/HT/For representation only)

Online classes leading to stress, eye problems in children, say parents

By Rajanbir Singh | Hindustan Times, Chandigarh, Chandigarh
UPDATED ON JUL 20, 2020 09:18 PM IST
Health problems are cropping up as screen time increases for students due to schools being shut because of the Covid-19 pandemic
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From her early teens, period cramps and the remedial painkillers have wreaked havoc on Shruti Haasan’s life. Make-up: Vishruti Vinay ; Hair: Cristiano Pereira(Tushar Bhardwaj)
From her early teens, period cramps and the remedial painkillers have wreaked havoc on Shruti Haasan’s life. Make-up: Vishruti Vinay ; Hair: Cristiano Pereira(Tushar Bhardwaj)

HT Brunch cover story: Every woman’s most personal problems

By Ananya Ghosh | Hindustan Times
UPDATED ON JUN 15, 2020 12:56 PM IST
Shruti Haasan details her battle with PCOS, a common, but largely under-addressed women’s sexual health problem. Plus! The embarrassing health issue Padma Lakshmi never talked about!
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You engage your sense of hearing, seeing, touch, feeling, hand-eye coordination and a lot more while dancing.(Unsplash)
You engage your sense of hearing, seeing, touch, feeling, hand-eye coordination and a lot more while dancing.(Unsplash)

International Dance Day 2020: The importance of dance during these times

By Divya Dureja | Hindustan Times
UPDATED ON APR 29, 2020 11:45 AM IST
On International Dance Day, I want you all to also consider making time for dance. Having been in our houses for more than 30 days, many of us may have started to experience a sensory deprivation of sorts. Such emotional and sensory deprivation can bring about changes that make us miss social transactions more and more.
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We give you tips on identifying the signs, and the ways to deal with pre-wedding jitters.(Getty Images)
We give you tips on identifying the signs, and the ways to deal with pre-wedding jitters.(Getty Images)

Feeling nervous before your marriage? Here’s how to deal with pre-wedding jitters

By Samarth Goyal, New Delhi
UPDATED ON NOV 05, 2019 07:04 PM IST
Are you having second thoughts about the partner you are about to marry?
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It is clear from the growing incidence of lifestyle diseases that the food that we eat today does not provide us with optimum nutrients required to maintain a positive state of health.(Unsplash)
It is clear from the growing incidence of lifestyle diseases that the food that we eat today does not provide us with optimum nutrients required to maintain a positive state of health.(Unsplash)

Expert nutrition tips: When just your diet is not enough

By Anjali Mukerjee | Hindustan Times, Delhi
UPDATED ON APR 04, 2019 11:29 AM IST
Fresh fruits and vegetables provide adequate nutrients if they are picked when ripe and eaten immediately. Today that is not possible as they are picked before they are ripe and then treated with chemicals to `appear’ ripe but do not have the nutritional value of ripe vegetables.
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Eating this food will not just benefit your diet but also the environment
Eating this food will not just benefit your diet but also the environment

Eating this food will not just benefit your diet but also the environment

By Sarojini Jose | Hindustan Times, Delhi
UPDATED ON MAR 27, 2019 01:47 PM IST
Including these foods like lentils, okra, sweet potato, moringa and more in your diet will benefit not just your health but the planet, too
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Acupuncture may ease menopausal symptoms(Unsplash)
Acupuncture may ease menopausal symptoms(Unsplash)

Acupuncture may ease menopausal symptoms

By Press Trust of India | Press Trust of India, London
UPDATED ON FEB 23, 2019 04:49 PM IST
A brief course of acupuncture may help ease troublesome menopausal symptoms, such as excess sweating, mood swings, sleep disturbances, a study has found.
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Students during a workshop on "menstrual awareness and hygiene" in Sarvodaya co-ed Senior Secondary School in Nanak Puri.(NGO Sacchi Sahel)
Students during a workshop on "menstrual awareness and hygiene" in Sarvodaya co-ed Senior Secondary School in Nanak Puri.(NGO Sacchi Sahel)

Menstrual awareness workshops: Breaking stereotypes in co-ed govt schools

By Fareeha Iftikhar | Hindustan Times, New Delhi
UPDATED ON NOV 25, 2018 10:47 AM IST
As many as 30 co-educational government schools have approached the Sachhi Saheli NGO this year to organise workshops in order to sensitise students about menstruation.
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According to Ayurveda, sleep issues are linked to low energy levels(Shutterstock)
According to Ayurveda, sleep issues are linked to low energy levels(Shutterstock)

Say goodnight to sleeplessness!

By Shikha Sharma | Hindustan Times
UPDATED ON OCT 27, 2018 10:21 PM IST
6 herbs to help kick insomnia out of your life
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Latest research shows that those who have a high-quality, less inflammatory diet, and/or low BMI (Body Mass Index) may respond better to treatment for bipolar disorder.(Shutterstock)
Latest research shows that those who have a high-quality, less inflammatory diet, and/or low BMI (Body Mass Index) may respond better to treatment for bipolar disorder.(Shutterstock)

How your diet and weight may impact your bipolar disorder treatment

By HT Correspondent | Asian News International
UPDATED ON OCT 07, 2018 10:07 AM IST
Diet and BMI may play a role in the treatment of bipolar disorder and other mental health issues, says this new study.
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The latest trend in cyclical eating is intermittent fasting(Getty Images)
The latest trend in cyclical eating is intermittent fasting(Getty Images)

Nutrition: Does fasting really work?

By Shikha Sharma | Hindustan Times
UPDATED ON OCT 06, 2018 11:59 PM IST
Learn the pros and cons of intermittent fasting, and what it does to you
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The rate of suicide, especially among the young population between 10 and 19 years, has increased.(Representative image)
The rate of suicide, especially among the young population between 10 and 19 years, has increased.(Representative image)

World Suicide Prevention Day: Take warning signs seriously to save lives

By Rohit K Singh and Rajeev Mullick | Hindustan Times, Lucknow, Lucknow
PUBLISHED ON SEP 10, 2018 12:14 PM IST
Frightening figures: There is a suicide every 40 seconds in the world and every 15 minutes in India, says WHO report.
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Shrub-like ashwagandha can cope with everything from cancer to hair loss(Shutterstock)
Shrub-like ashwagandha can cope with everything from cancer to hair loss(Shutterstock)

How to be as healthy as a horse

By Shikha Sharma | Hindustan Times
PUBLISHED ON JUL 28, 2018 10:15 PM IST
Ashwagandha can help you cope with everything from cancer to hair loss
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Here’s how early puberty can affect your child’s health.(Shutterstock)
Here’s how early puberty can affect your child’s health.(Shutterstock)

Girls are reaching puberty earlier than before, and here’s why it’s an alarming trend

By HT Correspondent | Asian News International
UPDATED ON JUL 06, 2018 01:19 PM IST
The realisation of puberty, periods, and changing body gets manifested more strongly in girls and adjusting to the monthly biological calendar, cramps, and other aspects influence the behavioural patterns as well. This results in increasing mood swings, a rush of excitement, anger, anxiety, and sometimes depression.
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Try these easy yoga asanas to relieve period pain.(Shutterstock)
Try these easy yoga asanas to relieve period pain.(Shutterstock)

Girls, try these 8 yoga poses to relieve those awful period cramps

By HT Correspondent | Asian News International
UPDATED ON JUN 21, 2018 04:17 PM IST
Period pain can be tough, but these yoga poses can help you deal with it.
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In Piku (2015), the protagonist’s father isn’t too keen on her getting into a serious relationship, as it might mean her moving away.
In Piku (2015), the protagonist’s father isn’t too keen on her getting into a serious relationship, as it might mean her moving away.

Father’s day special: For dads with an empty nest

By Ritisha Bhattacharyya | Hindustan Times, New Delhi
UPDATED ON JUN 16, 2018 05:21 PM IST
You may be living alone now, but this Father’s Day, light up your dad’s life again. Here’s how to get him out of the loneliness.
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Actor Jasmin Bhasin was last seen in the TV show Dil Se Dil Tak.
Actor Jasmin Bhasin was last seen in the TV show Dil Se Dil Tak.

Jasmin Bhasin reveals why she has decided to never date an actor

By Shreya Mukherjee | Hindustan Times, New Delhi
UPDATED ON JUN 07, 2018 05:33 PM IST
Dil Se Dil Tak actor Jasmin Bhasin says that she is single till she doesn’t have a ring on her finger. She adds that no one is supposed to know about her personal life because that is supposed to be kept private.
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A healthy diet, which includes lot of fresh legumes like peas and green beans, helps delay the onset of menopause.(Shutterstock)
A healthy diet, which includes lot of fresh legumes like peas and green beans, helps delay the onset of menopause.(Shutterstock)

Diet to delay menopause, eat fish and fresh legumes, avoid pasta and rice

By Meenakshi Iyer | Hindustan Times
UPDATED ON MAY 01, 2018 03:31 PM IST
A healthy diet which includes oily fish and fresh legumes will help you delay menopause, suggests a study. If you eat lot of refined white pasta and rice, the study confirms, will cause an early start of menopause.
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PMS (Pre-menstrual syndrome) includes a range of physical and emotional symptoms including mood swings, tender breasts, food craving, fatigue, irritability and depression. (HT Illustration: Shrikrishna Patkar)
PMS (Pre-menstrual syndrome) includes a range of physical and emotional symptoms including mood swings, tender breasts, food craving, fatigue, irritability and depression. (HT Illustration: Shrikrishna Patkar)

Drinking alcohol during period may raise PMS risk. Here’s how to ease pain

By Sanya Panwar | Hindustan Times, New Delhi
PUBLISHED ON APR 24, 2018 03:32 PM IST
Drinking while on period can mess with women’s menstruation. A study has found that alcohol intake was associated with a ‘moderate’ increase in the risk of pre-menstrual syndrome (PMS).
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According to a study, sugar shuts down the release of stress hormone cortisol.(Shutterstock)
According to a study, sugar shuts down the release of stress hormone cortisol.(Shutterstock)

Are you eating too much sugar? Don’t ignore these 4 warning signs

By Meenakshi Iyer | Hindustan Times
UPDATED ON APR 17, 2018 02:16 PM IST
Sugar addiction could play havoc with your system. Constant break outs, mood swings, feelings of anxiety are all signs that you are binging on sugary treats. Here are more subtle signs that you’re eating too much sugar and ways to fix it.
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