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Poor sleep health is linked with muscle dysmorphia: Study

The study indicates that muscle dysmorphia is linked to poor sleep patterns in adolescents and young adults.

Poor sleep and indications of muscle dysmorphia, a growing trend among young people.(Unsplash)
Published on Feb 28, 2024 05:04 PM IST
ANI | | Posted by Tapatrisha Das, Los Angeles

Unlocking the secrets of healthy aging: Key preventive measures you can't ignore

Check out these preventive measures that are crucial for healthy ageing and expert-recommended steps required towards the same

Unlocking the secrets of healthy ageing: Key preventive measures you can't ignore (Photo by Ivan Samkov )
Published on Dec 28, 2023 08:12 PM IST
ByZarafshan Shiraz, New Delhi

Link between adverse childhood experiences, muscle dysmorphia: Study

The study shows that adults with adverse childhood experiences are more prone to showing signs of muscle dysmorphia.

Link between adverse childhood experiences, muscle dysmorphia: Study(Unsplash)
Published on Dec 02, 2023 02:00 PM IST
ANI | | Posted by Tapatrisha Das, Washington

Trained in mango orchards, Malihabad’s female boxers hit a purple patch

Taking note of this success story, NGOs and corporate houses joined hands to set up a state-of-the-art boxing ring in the town.

Mohammad Saif Ali, the boxing coach in Malihabad who trains female boxers free of cost. (HT Photo)
Updated on Apr 30, 2023 10:51 PM IST
BySreya Deb

Taking dietary nitrate boosts muscular power during exercise: Study

According to a study, dietary nitrate, the substance that makes beetroot juice active, greatly boosts muscular force during exercise.

Taking dietary nitrate boosts muscular power during exercise: Study(Pexels)
Published on Jan 28, 2023 05:15 PM IST
ANI | | Posted by Akanksha Agnihotri, Washington
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