Jan 18, 2020-Saturday

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Saturday, Jan 18, 2020

Muscle mass

Jan 11, 2020 20:48
In unilateral exercises, you can increase the load without loading the rest of the body, thus decreasing chances of injuries read more
Dec 21, 2019 15:56
A new study looked at findings that could lead to new treatments that help maintain mental flexibility in ageing adults with obesity, sedentary lifestyles, or muscle loss that naturally happens with ageing. read more
Dec 14, 2019 23:31
How to keep yourself fit and healthy despite the festivities read more
Dec 03, 2019 16:27
Most Indians think that protein deficiency is not an important concern. read more
Oct 06, 2019 00:13
Working out while fasting might seem like a quick weight loss solution but it needs to be done with care read more
Aug 30, 2019 19:17
It doesn’t matter if you haven’t been a regular exerciser throughout your life, you can still derive benefit from exercise whenever you start. read more
Jun 22, 2019 21:47
These five foods will give the much needed boost to a sluggish metabolism read more
Mar 13, 2019 10:50
The study, which involved over 4,500 adults, found that moderate muscle mass reduced the risk of type 2 diabetes by 32%. read more
Jul 24, 2018 18:14
Cristiano Ronaldo was clocked running at 33.98 km at the recently concluded 2018 FIFA World Cup 2018 which was the fastest by any player at the quadrennial event. read more
Jul 05, 2018 13:05
Belly fat: Fitness experts say that many of our health problems are because of high density of fat in our bodies. A new study suggests that belly fat leads to Alzheimer’s in old age. Here are ways you can burn fat and lose weight. read more
Jun 26, 2018 15:14
The findings suggest that the differences may be linked to energy investment. For instance, in environments where people are more exposed to disease or poor nutrition, developing males direct their energy towards survival at the cost of testosterone. read more
Jun 08, 2018 15:26
Schoolgirls can achieve lower blood pressure, stronger muscles, better balance and improved jumping performance if their school puts football training on the timetable - including girls who have never played football before. read more
Apr 09, 2018 09:53
The findings showed that more than one-third women with sarcopenia had a significantly increased risk of death. read more
Apr 02, 2018 18:34
It’s her ribcage that grabs more eyeballs than her dance moves when Bollywood actor Jacqueline Fernandez shimmies to Ek Do Teen. Other celebrities are similarly showing off their ribs. Not good, say health experts. read more