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Janhvi Kapoor, Ananya Panday’s fitness trainer shares health benefits of pilates

Namrata Purohit reveals how Pilates can help you get strong like a warrior and flexible like a dancer.

Published on Oct 31, 2025 08:59 am IST

Celebrity fitness trainer Namrata Purohit shares why Pilates is the go-to workout for stars.

Published on Oct 29, 2025 11:59 pm IST

Published on Oct 11, 2025 10:00 am IST

Kareena Kapoor's Pilates session.

Published on Oct 14, 2024 02:32 pm IST

Janhvi Kapoor gives a glimpse of her Pilates session.

Published on May 10, 2023 11:45 am IST