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national nutrition week 2020 news

Nutrition Week 2021: Indian greens beat kale hands down. Here’s why

Indian greens are more nutritious than you think.
health
Published on Sept 01, 2021 02:02 pm IST

National Nutrition Week: Manushi Chhillar runs on the beach, practices yoga, gives fitness goals

Taking to the photo-sharing platform Instagram, the 23-year-old model and actor, shared three pictures where she is seen stretching her body and doing yoga asanas alongside the sea.
health
Updated on Sept 07, 2020 09:05 am IST

National Nutrition Week: 5 protein sources to supplement your vegan diet

From black beans, kidney beans, and chickpeas you can boil them to add to your salads or cook them to make delicious gravy.
health
Updated on Sept 04, 2020 07:42 am IST

National Nutrition Week: What is junk food and how does it affect your body’s ageing process?

Ultra-processed foods consist of a mix of oils, fats, sugars, starch and proteins that cannot be considered whole or natural food varieties. (Representational Image)
health
Updated on Sept 03, 2020 08:54 am IST

World Coconut Day: Let’s talk about the goodness of this versatile fruit

Coconut has zero wastage — the water can be fermented and made like kanji , for better shelf life the white part can be grated and frozen in batches, says chef Nishant Choubey.
lifestyle
Updated on Sept 02, 2020 03:10 pm IST

National Nutrition Week: Manushi Chhillar starts social media campaign to raise awareness about nutrition

The 23-year-old stunner further reveals that she is a big fitness and nutrition enthusiast.
health
Updated on Sept 02, 2020 12:42 pm IST

National Nutrition Week: Coconut oil can help you lose weight, build immunity and also get great skin and hair, here’s how

Coconut is rightly hailed as Nature’s
health
Updated on Sept 04, 2020 07:45 am IST

National Nutrition Week: How do Keto, Intermittent Fasting and popular diets affect heart health?

Keto is a very low carbohydrate dietary approach that sends the body into ketosis, a metabolic state in which it has reduced access to glucose and is instead mostly fuelled by fat.
health
Updated on Sept 01, 2020 06:00 pm IST

National Nutrition Week 2020: Different diets and how they facilitate your nutritional intake

With various dietary options available, people’s consumption has become anything but standardised.
health
Updated on Sept 01, 2020 04:08 pm IST

National Nutrition Week: What are Acai berries, how to make acai bowls and can acai berries fight Covid-19

Technically acai berries are drupes but are still considered a part of the berry family.
health
Updated on Sept 01, 2020 04:31 pm IST

National Nutrition Week: Health benefits of coffee we bet you didn’t know

Lesser known benefits of coffee
health
Updated on Sept 01, 2020 04:46 pm IST

National Nutrition Week: Nutritional differences between jaggery and sugar to help make a healthy choice

Jaggery vs sugar: Healthier sweetener for your diet
health
Updated on Sept 01, 2020 04:47 pm IST
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