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night owl news

Sleepless in...: Noctourism destinations for the globe-trotting night owl

Sleepless in...: Noctourism destinations for the globe-trotting night owl
trips tours
Published on Nov 24, 2025 01:36 pm IST

Trying to learn something? Study says best time to memorise is during this time

When is brain is exhausted, memory may work better.
health
Published on Nov 13, 2025 03:27 pm IST

Why night owls in 9-to-5 jobs may experience more brain fog over time

Night owls face greater cognitive decline, study suggests preventive strategies.
health
Published on May 30, 2025 11:22 am IST

Being a 'night owl' might make your brain sharper

Study shows 'night owls' outperform 'morning larks' in cognitive tests
health
Published on Jul 11, 2024 03:06 pm IST

Being a 'night owl' increases diabetes risk by 19%, study finds

One in five individuals diagnosed with diabetes are within 18-30 years
world news
Published on Sept 14, 2023 12:10 pm IST

‘Night owl’ girls more likely to gain weight

During the study, the research team measured the participants’ waist size and calculated their proportion of body fat using a technique called dual-energy x-ray absorptiometry.
lifestyle
Updated on Sept 17, 2019 04:17 pm IST

Brain function of night owls different from larks, says study

Brain function of night owls different from larks, says study
health
Updated on Feb 16, 2019 04:48 pm IST

‘Night owls’ at greater risk of heart disease, diabetes

Eating late in the day was found to be linked to an increased risk of Type-2 diabetes because the circadian rhythm influences the way glucose is metabolised in the body.
health
Updated on Dec 02, 2018 04:09 pm IST

Night owls, listen up! These famous celebrities are early morning risers

Wahlberg isn’t the only actor who believes in the idiom, “Early to bed and early to rise, makes a man healthy, wealthy and wise”. Dwayne ‘The Rock’ Johnson and our very own Akshay Kumar are also early morning risers.
health
Updated on Sept 25, 2018 04:59 pm IST

Early to bed and early to rise can keep you safe from depression

Certain genes which influence when we prefer to rise and sleep also influence depression risk.
health
Updated on Jun 15, 2018 01:02 pm IST

Beware women, these lifestyle habits and choices can lead to breast cancer

A few other causes that women tend to overlook is the excess use of deodorants and perfumes, underwired bras, bumping or bruising of breasts, breast implants and abortions that can also be potential threats to breast cancer.
health
Updated on May 19, 2018 09:39 am IST

Hit the bed early every night. If you don’t get enough sleep, you will die soon

Accordinf ot the study, night owls suffer from more diseases and disorders than morning larks: They have a 10% higher risk of dying than larks.
health
Updated on Apr 12, 2018 12:37 pm IST

Social jet lag: ‘Night owls’ taking morning classes get poor marks

In addition to learning deficits, social jet lag has been tied to obesity and excessive alcohol and tobacco use.
lifestyle
Updated on Mar 30, 2018 04:27 pm IST
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