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period pain

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Endometriosis: Don't ignore painful periods, it could be ‘chocolate cyst’

Painful period with pelvic and lower back pain can be Endometriosis or ‘chocolate cyst’, says doctor  
Updated on Jan 15, 2022 09:07 PM IST

Reduce period bloating with these remedies

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Bloating usually occurs before your period starts and goes away on the second or third day of your period when your ovaries start producing dependable levels of supporting hormones again. Here are a few remedies to get rid of bloating at home without taking any medication.
Published on Nov 26, 2021 10:24 AM IST

National Nutrition Week: 5 health benefits of setting curd with raisins

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The first week of September marks the National Nutrition Week in India and if you are monitoring a healthy diet, nutritionist Somya Gupta from the team of India’s leading nutrition and exercise science expert - Rujuta Diwekar, recommend’s 5 health benefits of setting curd with raisins.
Updated on Sep 04, 2021 08:59 PM IST

Recipe: Nurse period pain and cramps with this detox bowl

Recipe: Nurse period pain and cramps with this detox bowl
Updated on Aug 06, 2021 04:14 PM IST

Fight PMS symptoms with these natural remedies

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If you do not want to take medicines and want to ease the symptoms naturally then here are a few effective remedies.
Published on May 31, 2021 01:39 PM IST

Suffering from terrible period cramps? Relieve it with these home remedies

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There are a few remedies that have been proven to ease the muscles around the uterus and relieve cramps. Eating food rich in vitamins and calcium can also reduce pain.
Published on May 24, 2021 06:07 PM IST

‘2 of 3 girls in Delhi govt schools stay home on periods’

The survey found that 26% of schoolgirls skip classes because of a fear of staining their clothes.
Published on Mar 08, 2019 01:35 AM IST

Best yoga asanas, fitness experts say these 10 poses every day in the morning will give you a great start

A daily 10-minute yoga routine can help you feel more energetic, and help you regain body-mind balance.
Updated on Jul 01, 2018 04:01 PM IST

Girls, try these 8 yoga poses to relieve those awful period cramps

Try these easy yoga asanas to relieve period pain.
Updated on Jun 21, 2018 04:17 PM IST

Period pain, home remedies and medication tips to reduce menstrual cramps

Women usually experience menstrual cramps on the first and second day of the period.
Updated on May 29, 2018 01:02 PM IST

Drinking alcohol during period may raise PMS risk. Here’s how to ease pain

PMS (Pre-menstrual syndrome) includes a range of physical and emotional symptoms including mood swings, tender breasts, food craving, fatigue, irritability and depression. (HT Illustration: Shrikrishna Patkar)
Published on Apr 24, 2018 03:32 PM IST

Ladies, this acupressure app could help reduce your period pain

About 50 to 90% of young women experience pain during their periods.
Updated on Apr 06, 2018 10:53 AM IST
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