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portion size

Are you eating watermelons wrong? Doctor shares one big mistake

Watermelon is a summer staple, beloved for its hydrating juciness.
Published on May 06, 2026 05:59 pm IST

Calorie deficit not working? Fitness coach shares 5 common mistakes to avoid

Here are some possible reasons why you are not losing weight.
Updated on Jul 01, 2025 07:10 am IST

Experts on rapid weight loss as fitness influencer dies due to ‘mystery illness’

Experts caution tips on diet, rapid weight loss as health influencer Adriana Thyssen dies due to ‘mystery illness’ at 49
Published on Sept 20, 2023 06:43 pm IST

Healthy eating: Do we need portion control? A nutritionist on tips to eat right

Nutritionist Rujuta Diwekar took to Instagram to encourage eating correctly rather than controlling portion.
Published on Sept 05, 2022 01:36 pm IST