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Want to run faster, longer? These nutrition tips are game-changer for marathon

Experts say this is the #1 nutrition tip for marathon runners. Are you following it?

Smart nutrition tips for marathon success.(Image by Unsplash)
Published on Feb 05, 2025 05:22 PM IST
By, New Delhi

Gearing up for marathon in Jaipur? 12 expert tips on training and nutrition

Train smarter, not harder: Check out this runner's guide on fitness training and nutrition tips to prepare for a marathon

The dos and don'ts of marathon training: A pro guide to success.(Photo by Pixabay)
Updated on Dec 11, 2024 06:37 PM IST
By, New Delhi

Runners are used to toughing it out. A warming climate can make that deadly

Racing may slightly increase the chances a runner will suffer a rare event like heatstroke or cardiac arrest, but doctors say it's healthier to show up anyway.

Heatstroke is a deadly illness associated with extreme heat, and climate change is worsening the risk. (Unsplash)
Published on Sep 01, 2024 04:50 PM IST
AP | | Posted by Krishna Priya Pallavi, New Delhi

Milind Soman jogs barefoot at 3 degrees in Switzerland; see benefits of jogging

Milind Soman shared an inspiring video of himself jogging at 3 degrees in Switzerland. Check out the benefits of this exercise inside.

Milind Soman shared a video of himself jogging barefoot at 3 degrees in Switzerland. (Instagram)
Published on May 15, 2024 03:27 PM IST
By, New Delhi

Tips on dealing with bone injuries, ways to prevent it during marathon training

Common injuries to look out for during marathon training, tips to handle these injuries, when to seek medical attention and preventive measures to avoid them.

Tips on dealing with bone injuries, ways to prevent them during marathon training (Photo by Miguel A Amutio on Unsplash)
Published on Dec 27, 2023 01:18 PM IST
ByZarafshan Shiraz, New Delhi
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