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Runner News

Flying Sikh 2.0: What it takes to be the fastest in India ft Gurindervir Singh

Gurindervir became the first Indian athlete to ever breach the 10.10-second barrier.

Published 49 days ago

Get the urge to poop while running? Gastroenterologist shares ways to avoid it

Read more to find out how you can avoid stimulating your gut during a run!

Published 106 days ago

Fitness trainer shares weekly plan to improve running: 2 days a week for 8 weeks

Check out Raj Ganpath's tips on running!

Published 165 days ago

Orthopaedic surgeon says ‘avoid 3 activities after a hip replacement surgery’

A hip replacement surgery involves removing damaged sections of the hip joint and replacing them.

Updated 353 days ago

Double gold medallist Gulveer Singh: Hope medals get me the deserved recognition

Gulveer Singh recently clinched the top position in the men's 10k and 5k metres events in South Korea.

Published 407 days ago

Want to run faster, longer? These nutrition tips are game-changer for marathon

Smart nutrition tips for marathon success.

Published 524 days ago

Gearing up for marathon in Jaipur? 12 expert tips on training and nutrition

The dos and don'ts of marathon training: A pro guide to success.

Updated 580 days ago

Runners are used to toughing it out. A warming climate can make that deadly

Heatstroke is a deadly illness associated with extreme heat, and climate change is worsening the risk.

Published 681 days ago

Milind Soman jogs barefoot at 3 degrees in Switzerland; see benefits of jogging

Milind Soman shared a video of himself jogging barefoot at 3 degrees in Switzerland.

Published 790 days ago

Tips on dealing with bone injuries, ways to prevent it during marathon training

Tips on dealing with bone injuries, ways to prevent them during marathon training

Published 930 days ago

Runner’s Knee: Experts on warning signs to look out for Chondromalacia Patella

Runner’s Knee: Experts on warning signs to look out for Chondromalacia Patella

Published 999 days ago

The Art and Science of Fitness | How to bridge the gap in intention and habit

Intention is a good starting point because without it you can’t get anywhere, but we need to figure out how to convert our intentions into actions.

Updated 1064 days ago

Global Running Day 2023: Date, history, significance, health benefits of running

Global Running Day falls on June 7.

Published 1134 days ago

Tom Selleck is set to return for Blue Blood Season 14

Tome Selleck as Patriarch Frack

Published 1202 days ago

Health tips on what to focus on 48 hours before running a marathon

Health tips on what to focus on 48 hours before running a marathon

Updated 1273 days ago

‘Gotta fight it every day’: Ankita Konwar fights lazy with quick run

‘Gotta fight it every day’: Ankita Konwar fights lazy with quick run

Published 1444 days ago

Study finds energy-deficient male runners may be at higher risk for fractures

Study finds energy-deficient male runners may be at higher risk for fractures

Published 1492 days ago

Citizens look forward to Bengaluru's World 10K running race

The World 10K Bengaluru is an annual 10 kilometres road running competition which usually takes place in late May. (Source: The Bridge)

Published 1523 days ago

Indian Ultra runner Sufiya enters record books for third time

Sufiya Sufi ‘Runner’

Published 1526 days ago

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