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Saag Galouti made with amaranth leaves. The leaves are rich in antioxidants, phytonutrients, minerals and vitamins and are a good source of soluble and insoluble dietary fiber.(The Bombay Canteen)

Healthy greens: Other leaves Popeye would love

By Madhusree Ghosh | Hindustan Times
PUBLISHED ON JAN 25, 2020 05:16 PM IST
Amaranth, moras, moringa, mustard or turmeric — go beyond spinach and add these leaves to the traditional Indian diet and reap the healthy benefits
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