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Travel benefits for older adults' health, tips to plan trip ahead of retirement

For people planning to travel in retirement, financial planning ahead of time and budgeting for retirement is key. Expert spills the beans for older adults on how to reap physical and mental health benefits from travelling

Travel benefits for older adults' health, tips to plan trip ahead of retirement (Photo by Julius Yls on Unsplash)
Travel benefits for older adults' health, tips to plan trip ahead of retirement (Photo by Julius Yls on Unsplash)
Updated on Dec 26, 2022 05:34 PM IST
ByZarafshan Shiraz, Delhi

Expert on benefits of palliative care for the elderly

Senior citizens’ loneliness is one of the least addressed concerns but we should be watchful of their vulnerability and provide best palliative care to elders, who silently suffer. Here's all you need to know about what happens at a palliative care center and benefits of it for the elderly

Expert on benefits of palliative care for the elderly (Andrea Piacquadio)
Expert on benefits of palliative care for the elderly (Andrea Piacquadio)
Updated on Dec 29, 2022 08:18 AM IST
ByZarafshan Shiraz, Delhi

Exercise, mindfulness don't boost cognitive function in elderly? Study confirms

There was no difference in cognitive function after either of the interventions in a big trial that examined whether exercise and mindfulness training may improve cognitive function in older persons.

Exercise, mindfulness don't boost cognitive function in elderly? Study confirms (pexels)
Exercise, mindfulness don't boost cognitive function in elderly? Study confirms (pexels)
Updated on Dec 14, 2022 05:28 PM IST
ANI | | Posted by Zarafshan Shiraz, Washington [us]

Interior decor tips for designing a home for a retired couple

Senior citizens require a home that has accessibility, safety and comfort. A design that lets the retired couple stay active within their home is essential for their physical and mental well-being. Here are some tips by home decor and interior design experts

Interior decor tips for designing a home for a retired couple (MART PRODUCTION)
Interior decor tips for designing a home for a retired couple (MART PRODUCTION)
Updated on Oct 22, 2022 06:59 PM IST
ByZarafshan Shiraz, Delhi

Vital tips to help senior citizens stay in top shape, make their life better

Do you have any elderly people in your family? Want to know how to help them to live a carefree life? Here are some vital tips to help them stay healthy and active throughout life

Vital tips to help senior citizens stay in top shape, make their life better(cottonbro)
Vital tips to help senior citizens stay in top shape, make their life better(cottonbro)
Updated on Oct 07, 2022 06:08 PM IST
ByZarafshan Shiraz, Delhi
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