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Yoga for seniors, older adult: 4 exercises to prevent joint pain, osteoarthritis
Yoga will keep your mind sharp and agile while ensuring that you maintain self-discipline. To improve seniors and older adults' health, immunity, strength, joint tension and general wellbeing, try these mild asanas.
Updated on Mar 16, 2023 03:11 PM IST
Zarafshan Shiraz, Delhi
HSBC puts £2 billion into SVB UK after buying it for £1, promises 'more cash'
HSBC buys Silicon Valley Bank UK: The purchase was negotiated by the British government and the Bank of England this week for the nominal sum of £1, or ₹99.
Updated on Mar 15, 2023 03:24 PM IST
Ageless adventures: 5 fun and memorable travel ideas for senior citizens
If you're a senior looking for your next adventure, read on for some exciting travel ideas that will inspire you to pack your bags and hit the road.
Updated on Mar 14, 2023 03:04 PM IST
Akanksha Agnihotri, Delhi
Nature-based activities boost senior citizens' health and quality of life: Study
Studies have demonstrated that spending time in nature has positive psychological, emotional, and physical effects. Researchers found that seniors should spend as much time in nature as possible to maximise its health benefits.
Published on Feb 25, 2023 07:50 PM IST
ANI | | Posted by Akanksha Agnihotri, Pennsylvania
Travel benefits for older adults' health, tips to plan trip ahead of retirement
For people planning to travel in retirement, financial planning ahead of time and budgeting for retirement is key. Expert spills the beans for older adults on how to reap physical and mental health benefits from travelling
Updated on Dec 26, 2022 05:34 PM IST
Zarafshan Shiraz, Delhi
Expert on benefits of palliative care for the elderly
Senior citizens’ loneliness is one of the least addressed concerns but we should be watchful of their vulnerability and provide best palliative care to elders, who silently suffer. Here's all you need to know about what happens at a palliative care center and benefits of it for the elderly
Updated on Dec 29, 2022 08:18 AM IST
Zarafshan Shiraz, Delhi
Exercise, mindfulness don't boost cognitive function in elderly? Study confirms
There was no difference in cognitive function after either of the interventions in a big trial that examined whether exercise and mindfulness training may improve cognitive function in older persons.
Updated on Dec 14, 2022 05:28 PM IST
ANI | | Posted by Zarafshan Shiraz, Washington [us]
Interior decor tips for designing a home for a retired couple
Senior citizens require a home that has accessibility, safety and comfort. A design that lets the retired couple stay active within their home is essential for their physical and mental well-being. Here are some tips by home decor and interior design experts
Updated on Oct 22, 2022 06:59 PM IST
Zarafshan Shiraz, Delhi
Vital tips to help senior citizens stay in top shape, make their life better
Do you have any elderly people in your family? Want to know how to help them to live a carefree life? Here are some vital tips to help them stay healthy and active throughout life
Updated on Oct 07, 2022 06:08 PM IST
Zarafshan Shiraz, Delhi
Check out these easy eye care tips to keep your eyes healthy as you age
The most sensitive organ in the body i.e. our eyes need to be well taken care of. Here's a list of eye care tips for the elderly and others to keep your eyes healthy as you age
Updated on Aug 26, 2022 03:34 PM IST
Zarafshan Shiraz, Delhi
Losing weight after 60: Healthy diet plan and exercise tips for seniors
Being overweight makes management of many chronic diseases like hypertension, diabetes etc difficult for elderly people but losing weight after 60 is also very tricky. Any rigorous form of weight loss may prove harmful. Here are some healthy diet plan and exercise tips that the elderly should adopt
Updated on Aug 18, 2022 04:19 PM IST
Zarafshan Shiraz, Delhi
Cancer risk may reduce by combination of these three treatments, says study
Cancer is he second leading cause of mortality in older adults and the chances of getting most cancers increases with age. A new study suggests its risk can be reduced among senior adults by combination of these three treatments
Updated on Apr 25, 2022 07:54 PM IST
ANI | | Posted by Zarafshan Shiraz, Zurich [switzerland]
Nurse brings newborn baby to senior care facility. Watch heartwarming reactions
This video that was shared on Instagram by Good News Correspondent shows how a nurse brought her newborn baby to the senior care facility she works at.
Published on Apr 06, 2022 11:38 AM IST
Sohini Sengupta
Health benefits enjoyed by older adults on restarting an exercise routine
From reducing the likelihood of falling by 23% to reducing the risk of developing Alzheimer’s disease or dementia by nearly 50% and more, doctor reveals some of the health benefits of restarting an exercise routine by seniors or older adults
Updated on Mar 09, 2022 09:57 AM IST
Zarafshan Shiraz, Delhi
Fitness tips for older adults: 6 easy exercises for agility, balance in seniors
Older adults tend to face issues with balance, reaction time, speed, coordination, strength, agility, range of motion, etc. A Nutrition Wellness Guide shares 6 easy-to-do exercises that you can incorporate into your health routine to improve your balance and agility
Updated on Feb 10, 2022 05:35 PM IST
Zarafshan Shiraz, Delhi
