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stress

PAGE 14

Steps of overcoming the brain's horror stories

Published on Nov 10, 2023 14:40 IST

Steps of overcoming the brain's horror stories

Inner realms: Don’t dwell on the past, live in the moment

Mindfulness is like the invitation back into the present. It is as if you are watching your own self, your feelings, your thoughts from outside as an observer – without any expectation or judgement. (Shutterstock)

chandigarh news

Updated on Oct 29, 2023 02:14 IST

Mindful eating and Yoga: Diet tips, exercises to support a healthy heart

Mindful eating and Yoga: Diet tips, exercises to support a healthy heart

Published on Oct 17, 2023 12:41 IST

Here's why a large number of women in their 20s are experiencing hypothyroidism

Here's why a large number of women in their 20s are experiencing hypothyroidism

Published on Oct 13, 2023 11:21 IST

Warning signs to look out for stress in employees

Work stress can also lead to plaque build-up and increase in blood pressure which in turn can affect heart.

Published on Oct 12, 2023 09:38 IST

Tips for students to achieve and maintain mental wellness

Studying under such pressure can invariably interfere with their ability to concentrate and impact the result.

Published on Oct 12, 2023 05:46 IST

A Silent Crisis: Rise in stress among students prompts need for immediate action

According to experts, while psychiatric conditions can affect anyone, students stand out as one of the most vulnerable groups. (Representative photo)

Updated on Oct 10, 2023 03:50 IST

A Silent Crisis: Immediate, decisive action needed to nip rise in cases, say experts

Mental Health: Rise in stress among students prompts need for immediate action (Representative photo)

Updated on Oct 10, 2023 01:12 IST

Student stress a silent crisis: Immediate, decisive action needed to nip rise in cases, say experts

For representation only (Ht File Photo)

Updated on Oct 9, 2023 23:54 IST

Partner Yoga, group classes as therapeutic tools for individuals with depression

Partner Yoga, group classes can serve as therapeutic tools for individuals grappling with depression. Here's how

Published on Oct 4, 2023 08:56 IST

Gastroenterology Congress-2023: Stress disrupts brain-gut communication, leads to liver disease: Docs

The upcoming conference will feature doctors from across the country and will include sessions on food habits and stress management. (HT Photo)

Updated on Oct 1, 2023 23:40 IST

Tips to manage stress for a healthy heart

Tips to manage stress for a healthy heart

Published on Oct 1, 2023 13:52 IST

Guest Column: Let’s help students understand their real abilities to ward off stress

The problem is to understand what level of stress for what kind of individual personality crosses the threshold. (Getty Images)

chandigarh news

Updated on Oct 1, 2023 07:33 IST

World Heart Day: Adopt these lifestyle changes to say goodbye to cardiac issues

World Heart Day 2023: Adopt these lifestyle changes to say goodbye to cardiac issues

Published on Sep 29, 2023 08:06 IST

Yoga exercises for lowering heart disease risk factors

Yoga exercises for lowering heart disease risk factors

Published on Sep 22, 2023 07:54 IST

Tips to unlock your happy hormones and move from stressed to calm

Tips to unlock your happy hormones and move from stressed to calm

Published on Sep 22, 2023 05:26 IST

What to do when you or others face anxiety attacks and suffocation at workplace

What to do when you or someone else face anxiety attacks and suffocation at workplace

Published on Sep 16, 2023 06:50 IST

Holistic healing for headache: Ayurveda's approach to migraine relief

Holistic healing for headache: Ayurveda's approach to migraine relief

Published on Sep 15, 2023 06:23 IST

A new era in chess has begun. Nurture it

**EDS: GRAB VIA worldcup2023.fide.com** Baku: Indian Grandmaster R Praggnanandhaa and Norway's Grandmaster and World No. 1 player Magnus Carlsen during the first game of the final match of the Chess World Cup 2023, in Baku, Tuesday, Aug 22, 2023. The first game of the world cup final ended in a draw after 35 moves. (PTI Photo)(PTI08_22_2023_000248B)

Published on Aug 28, 2023 02:49 IST

Diet, exercise, stress management tips for a healthy lifestyle during IVF

Diet, exercise, stress management tips for men and women's healthy lifestyle during IVF

Published on Aug 26, 2023 08:09 IST

Kejriwal orders suspension of official accused of raping friend’s daughter

Delhi chief minister Arvind Kejriwal (HT Photo)

Updated on Aug 21, 2023 08:01 IST

Impact of heat stress on productivity and work, safety rules to protect employee

Impact of heat stress on productivity and work, health and safety rules to protect employees

Published on Aug 19, 2023 11:36 IST

Scientifically Speaking | Yes, it’s true, stress turns hair grey

Until recently there was little scientific evidence explaining the role of stress in greying hair.

Published on Aug 16, 2023 03:55 IST

Meghan Markle coping with stress, seen wearing NuCalm Disc during walk

FILE - Meghan Markle, Duchess of Sussex, arrives at the Invictus Games venue in The Hague, Netherlands, Friday, April 15, 2022. Meghan will be in New York Tuesday, May 16, 2023, along with Black Voters Matter co-founder LaTosha Brown, to receive the Ms. Foundation’s Women of Vision Award, as the nation’s oldest women’s foundation marks its 50th anniversary. (AP Photo/Peter Dejong, File)

Updated on Aug 13, 2023 05:17 IST

Kota recorded average 3 suicides monthly in 2023; 20 incidents this year: Data

(Representative Photo)

Updated on Aug 11, 2023 12:27 IST

Expert advice on managing menstrual pain and irregularities

Expert advice on managing menstrual pain and irregularities

Updated on Aug 11, 2023 17:49 IST

Tips to help children with PTSD express their emotions, process their experience

Tips to help children with post-traumatic stress disorder express their emotions, process their experiences

Published on Aug 8, 2023 13:43 IST

Over 70 % of medical students counselled on Sanwad helpline had stress, depression and academic anxiety

Medical students from across the state are provided free counselling on the helpline. Managed by Maharashtra Institute of Mental Health(MIMH), Pune, the helpline is operational from 9 am to 6 pm. (REPRESENTATIVE PIC)

Updated on Aug 5, 2023 17:14 IST

Know your manager's role in your mental health and wellbeing, tips to improve it

Know your manager's role in your mental health and wellbeing, tips to improve it

Published on Aug 3, 2023 09:06 IST

Post traumatic stress disorder: How Yoga and physiotherapy can help in PTSD

Post traumatic stress disorder: How Yoga and physiotherapy can help in PTSD

Published on Jul 19, 2023 10:03 IST

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