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thought

Quote of the day by Rabindranath Tagore: ‘Where the mind is without fear…'

Rabindra Jayanti is celebrated on May 7 to mark his birth anniversary.
Updated on May 07, 2026 11:59 pm IST

Is too much exercise bad for adolescents? Study explores

Exercising can have positive benefits for our mental health only when it is done to a limit.
Published on May 14, 2025 01:31 pm IST

‘Pink Elephant’ experiment: What it teaches us about anxious, intrusive thoughts

The ‘Pink Elephant’ experiment
Published on Jan 03, 2025 09:28 pm IST

Parenting tips to help toddlers articulate thoughts and emotions with confidence

23 parenting tips to help toddlers articulate thoughts and emotions with confidence
Published on May 12, 2024 01:27 pm IST

Breaking the cycle of negative thinking: 10 tips for improved mental health

Breaking the cycle of negative thinking: 10 cognitive behavioural techniques for improved mental health
Published on May 12, 2024 11:41 am IST