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training

Fitness coach suggests the 5 strength training tools every older adult needs

Know the role of strength training and how it helps older adults beat various health issues
health
Published on Jun 17, 2026 12:51 pm IST

Losing muscle after 30? Orthopedic surgeon suggests 3-step plan to regain muscle

Do you start losing muscle mass after 30?
health
Published on Jun 08, 2026 11:30 am IST

Buffalo pond to medal dreams: Haryana woman steers water sports in Rohtak village

Pooja Dhankar (HT File)
chandigarh news
Published on Jun 06, 2026 06:16 am IST

Inside the intense training cabin crew members undergo before taking flight

Here's how cabin crew training looks like.
art culture
Published on Jun 01, 2026 04:11 pm IST

Woman shares how running changed her life after years of struggle and injuries

From elite swimmer to marathoner: Mati Dubas shares her inspiring comeback story.
health
Published on Mar 11, 2026 03:00 pm IST

Photos

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9 Essential dog training tips every pet owner should know

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Videos

After Train Climbs Platform In Mathura, Probe Blames 'Drunk' Staffer Who Was Busy On Phone

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