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training news

Fitness coach suggests the 5 strength training tools every older adult needs

Know the role of strength training and how it helps older adults beat various health issues
Published on Jun 17, 2026 12:51 pm IST

Losing muscle after 30? Orthopedic surgeon suggests 3-step plan to regain muscle

Do you start losing muscle mass after 30?
Published on Jun 08, 2026 11:30 am IST

Buffalo pond to medal dreams: Haryana woman steers water sports in Rohtak village

Pooja Dhankar (HT File)
Published on Jun 06, 2026 06:16 am IST

Inside the intense training cabin crew members undergo before taking flight

Here's how cabin crew training looks like.
Published on Jun 01, 2026 04:11 pm IST

Woman shares how running changed her life after years of struggle and injuries

From elite swimmer to marathoner: Mati Dubas shares her inspiring comeback story.
Published on Mar 11, 2026 03:00 pm IST

Former pacer who bamboozled Gambhir, Yuvraj overwhelmed by Ramadan fasting

Kabir Ali, former England pacer and current bowling coach of Lancashire.
Updated on Mar 04, 2026 11:59 am IST

German Kathak dancer explains what truly defines the art of learning

Anne Dietrich, a German and Mohiniyattam and Kathak, explains the importance of immersion and the guru-student relationship in order to learn classical art forms.
Published on Feb 26, 2026 02:59 pm IST

Can long-distance running cause colon cancer? Maryland doctor explains

Running provides many proven health benefits despite recent theoretical findings, shares Dr Sood.
Updated on Feb 24, 2026 02:59 pm IST

8 men's running shoes that promise durability: Picks from adidas, Reebok & more

Invest in durable running shoes for comfort.
Published on Feb 11, 2026 05:45 pm IST

Fitness trainer reveals what happens to your body when you miss gym for a week

Not working out for a week does not erase all gains, shares Suman Rajput.
Updated on Jan 19, 2026 11:09 am IST

Fitness coach on strength training: 'It will not help you lose more weight'

Strength training helps to improve overall health, according to Raj Ganpath.
Updated on Dec 13, 2025 11:59 am IST

Woman shares secret to her 18 kg weight loss and impressive body transformation

Stop moving lazy. Start training to get better. Move with intention. Every. Single. Rep.
Updated on Dec 11, 2025 08:59 am IST

Training helped avert panic at Uri: ASI who shot down Pakistan drones

The CISF not only took down Pakistan drones, but ensured that no civilian came in the line of fire.
Published on Nov 26, 2025 09:17 am IST

Rohit Sharma quashes retirement rumours, links up with former India coach in gym

Rohit Sharma has resumed training ahead of the Australia ODIs.
Updated on Aug 12, 2025 07:25 pm IST

Air India has improved training, strengthened standards: CEO Campbell Wilson

Campbell Wilson, who is the CEO and MD, highlighted that the airline's Net Promoter Score (NPS) touched an all-time record high in July.
Published on Jul 25, 2025 10:41 pm IST

2,780 freshly recruited constables pass out from Delhi Police Academy

2,780 freshly recruited constables pass out from Delhi Police Academy
Updated on Oct 06, 2025 08:51 pm IST

Amity University, NIAS host workshop on nuclear and other radioactive materials

The joint workshop on "Handling Nuclear and Other Radioactive Materials With Indian Security Agencies" is being conducted from March 25 to March 29, 2025, at Amity. (Handout)
Updated on Mar 26, 2025 10:56 am IST

Delhi school teachers to be trained in dealing with bomb threats: Police

Several schools in Delhi received hoax bomb threats in the last 10 days triggering multi-agency search operations. (PTI)
Published on Dec 23, 2024 12:40 pm IST

Alia's version of a weighted plank will sculpt your core and hone your balance

Alia Bhatt performs the adductor side plank with a weighted twist targeting the inner thighs: Get up to speed!
Updated on Dec 20, 2024 01:29 pm IST

Cricket-Australia's Smith consults 'Mr Cricket' in bid to arrest slump

Cricket-Australia's Smith consults 'Mr Cricket' in bid to arrest slump
Published on Dec 13, 2024 08:33 am IST

Cricket-Australia's Smith consults 'Mr Cricket' in bid to arrest slump

Cricket-Australia's Smith consults 'Mr Cricket' in bid to arrest slump
Published on Dec 13, 2024 08:33 am IST

Gearing up for marathon in Jaipur? 12 expert tips on training and nutrition

The dos and don'ts of marathon training: A pro guide to success.
Updated on Dec 11, 2024 06:37 pm IST

Lifting weights makes women look bulky? Celebrity trainer reveals the truth

Fitness trainer Tridev Pandey works with actors such as Sanya Malhotra, among others. (Instagram/Tridev Pandey)
Updated on Dec 03, 2024 02:34 pm IST

Here are 5 reasons why you should complete vocational training in Germany

In Germany, students pursuing a vocational training programme receive a monthly salary from the company they work for.
Published on Oct 17, 2024 12:27 pm IST

AICTE collaborates with AVPL to launch AeroVision Drone labs

This partnership underscores AICTE's commitment to promoting innovative educational methodologies and bridging the gap between academia and industry.
Published on Oct 11, 2024 02:00 pm IST

IIT Madras Pravartak launches training program for law enforcement officers

The Cyber Commandos will represent an upgrade from existing cybercrime cells.
Published on Oct 03, 2024 08:05 pm IST

Haryana elections: 46 skip poll duty rehearsal in Kalka, get notices

The returning officer said strict action will be taken against the employees who do not respond to the notice. (HT Photo)
Published on Sept 29, 2024 06:51 pm IST

Hugh Jackman flaunts six-pack at 55: Experts reveal how to stay toned post 50s

Garima Goyal, Clinical dietician says, “As we age, muscle loss becomes more noticeable, but staying active, eating a balanced diet, and exercising regularly can help slow this decline. The condition known as “sarcopenia,” where muscle mass decreases with age, can be effectively managed through proper exercise and nutrition.”
Updated on Sept 13, 2024 01:12 pm IST

CBSE, ISTM launch 2-day training course for teachers, heads of schools

CBSE, ISTM team up to launch 2-day ‘Training of Trainers’ certification course for teachers and heads.
Published on Aug 24, 2024 10:42 am IST

BTS V sweats it out in black ‘20 kg’ SDT gear after rigorous training session

BTS fans praise V's hard work and perseverance in Special Task Force training amid Korea's heat wave.
Published on Aug 22, 2024 07:59 pm IST