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Wellness

How to keep protein levels up during Sawan fast: Nutrition experts suggest

Updated on Aug 02, 2026 03:17 pm IST
Add dairy items, nuts and seeds to your plate during Sawan fast.
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Why Gen Z can’t stop clicking these tiny keycap keyrings

Tiny mechanical keycap keyrings are emerging as portable fidget tools
Updated on Aug 02, 2026 03:00 pm IST

Meet anti-anxiety jewellery, the wellness trend you can fidget with

Anti-anxiety jewellery is blurring the line between fashion and function
Updated on Aug 01, 2026 10:06 am IST

Has Bryan Johnson's longevity quest gone too far? Experts weigh in

Bryan Johnson
Updated on Aug 01, 2026 09:42 pm IST

Fasting this Sawan? Nutritionists share top tips to avoid the weight gain trap

Eat mindfully, and avoid deep-fried snacks.
Published on Jul 30, 2026 04:00 pm IST

Why are fitness wearables ditching displays?

Wearing a fitness tracker with a digital display vs a screenless fitness tracker is a different experience.
Published on Jul 29, 2026 05:28 pm IST

World IVF Day: Mapping India's IVF journey over the past decade

The stigma around IVF is reducing in India, with more couples taking this route to pregnancy after fighting infertility.
Published on Jul 25, 2026 07:43 am IST

Ditch suits for shorts in office, Tokyo urges men

Japan's sweltering summer is rewriting office fashion
Updated on Jul 24, 2026 04:36 pm IST

How to pack your protest-day medical kit

Long hours, crowds and changing conditions can take a toll.
Updated on Jul 24, 2026 04:26 pm IST

Pet tarot readings: South Korea’s latest wellness trend for cats and dogs

A tarot reader conducts a 'pet tarot' session with a dog at a fortune-telling parlour in Seoul.
Updated on Jul 24, 2026 04:11 pm IST

Think self-care takes hours? Here are some small daily habits that can help you

Small daily habits can help you feel calmer
Published on Jul 24, 2026 01:20 am IST

World Brain Day: How to use AI without making your brain lazy

AI can answer questions in seconds, but experts say your brain still needs regular mental exercise
Updated on Jul 22, 2026 12:28 am IST

Healthy snacking gets a stylish makeover with home health bars

Mira Kapoor; a health bar
Published on Jul 17, 2026 05:24 pm IST

Why footballers wear 'sports bras': The tech behind the viral GPS vest

The cropped GPS vest keeps a tracking device securely positioned between a player's shoulder blades
Updated on Jul 17, 2026 04:22 pm IST

Dermatologists explain how to keep your feet healthy in monsoon

Rainy days call for more than just waterproof footwear.
Updated on Jul 21, 2026 01:29 pm IST

Why this salicylic acid face wash is sparking conversations online

One government skincare product has unexpectedly become the internet’s newest obsession,
Updated on Jul 17, 2026 03:37 pm IST

What is cyclosporiasis, the 'explosive diarrhea' outbreak surging in US

Cyclosporiasis leads to extreme diarrhea. However, it is not a fatal condition.
Published on Jul 15, 2026 06:00 pm IST

Covid-19 cases in India: Doctors say no need to panic, but don't ignore symptoms

Take proper caution and care if you or someone close to you exhibits Covid-19 symptoms.
Published on Jul 14, 2026 04:28 pm IST

Musty-smelling clothes this monsoon? Try these 5 easy fixes at home

High humidity can leave clothes smelling musty during the monsoon.
Updated on Jul 14, 2026 04:09 pm IST

Monsoon makeup: Why to avoid heavy makeup in humid weather

According to experts, prolonged occlusion combined with sweat, humidity and inadequate cleansing can trigger acne, folliculitis and dullness.
Published on Jul 12, 2026 01:20 pm IST

The ultimate monsoon skincare and haircare guide for healthy skin and hair

Sweat, sebum and pollution trapped by high humidity create the ideal conditions for clogged pores and acne (Credits: Adobe Stock)
Updated on Jul 08, 2026 05:01 pm IST

Kriti Sanon froze her eggs: IVF specialists explain all about egg freezing

Kriti Sanon's egg freezing revelation has put the fertility preservation process in the spotlight.
Updated on Jul 07, 2026 05:11 pm IST

Matcha gets a desi makeover: Assam brews India’s first homegrown batch

On Friday, July 3, 2026, the first-ever commercial batch of Indian-made Matcha (weighing 5 kg) hit the Guwahati Tea Auction Centre
Published on Jul 06, 2026 01:35 pm IST

Meet the 96-year-old grandma who went viral for refusing to stop partying

Last month, the retirement home’s management flagged security footage showing guests leaving her room at 1am and sent her a formal notice warning her to stop hosting parties or risk eviction
Updated on Jul 03, 2026 05:02 pm IST

Mumbai tree collapse raises concerns

Mumbai, India. June 30, 2026 - Vihan Srivastav, an 11-year-old student, died, and four other children were injured when a large tree collapsed onto their school bus on Road No 11 in Chembur, Mumbai, India. June 30, 2026. (Photo by Raju Shinde/HT Photo)
Updated on Jul 02, 2026 12:12 am IST

Dr Noor Dhaliwal: Burnout has become an important conversation among physicians

Dr Noor Dhaliwal, 28, is a pediatric resident in the United States of America.
Published on Jul 01, 2026 04:54 pm IST

Dr Pragya Kumari: The competition has increased drastically for our generation

Dr Pragya Kumari is a postgraduate resident in the Department of Obstetrics and Gynaecology at Lady Hardinge Medical College.
Published on Jul 01, 2026 03:47 pm IST

Sexual health educator Dr Tanaya Narendra: Violence against doctors is horrible

Dr Tanaya Narendra, popularly known as Dr Cuterus is a sexual medicine doctor and influencer.
Published on Jul 01, 2026 02:08 pm IST

Dr Jagdish Chaturvedi: My comedy helps me create a connection with my patients

Dr Jagdish Chaturvedi is an ENT surgeon and also a stand-up comic.
Published on Jul 01, 2026 01:42 pm IST

Dr Anupam Sibal: Why do people not make every effort to remain healthy?

Dr Anupam Sibal is one of India's leading paediatric gastroenterologists and hepatologists. He is Group Medical Director at Apollo Hospitals Group.
Published on Jul 01, 2026 01:22 pm IST