Wellness

How to cope with the grief of loss?

Published on Jun 14, 2025 10:00 AM IST

If you are experiencing grief from a distance, acknowledge your feelings and talk to someone you can trust.

Why me? Unpacking the silent burden of survivor’s guilt

Survivor’s guilt often follows tragedies like crashes, attacks, or disasters

Published on Jun 13, 2025 05:39 PM IST

Teen changemaker tackles nutrition gaps with a local superfood

SattuFusion — a pediatric-safe, chemical-free supplement — is being provided to children undergoing chemotherapy at the Rajiv Gandhi Cancer Institute

Updated on Jun 12, 2025 12:32 PM IST

Sip smart, stay cool: Water is your best friend during a heatwave

Whether you are out for a walk, commuting, or simply doing chores at home, you are losing water without even realising it.

Published on Jun 12, 2025 10:10 AM IST

Fitness lovers, here's how you can break a sweat at the akhada!

Many fitness enthusiasts are opting for traditional wrestling arenas aka doing akhada workouts

Updated on Jun 11, 2025 05:26 PM IST

What are ovarian cysts that Miley Cyrus and Hailey Bieber have suffered from?

Miley Cyrus, Hailey Rhode Bieber and Julianne Hough have spoken about dealing with ovarian cysts

Published on Jun 11, 2025 05:24 PM IST

Eye candy or just a quick fix? The real deal on under eye patches

Think of under eye patches as your skincare sidekick, not the superhero. They’re perfect before a big day, after a sleepless night, or mid-flight when your eyes need a little extra TLC

Published on Jun 11, 2025 03:35 PM IST

Audio journalling: A modern approach to mental clarity

As mental health conversations become more mainstream, new therapeutic tools are emerging to make emotional processing more accessible

Updated on Jun 11, 2025 02:45 PM IST

Mouth taping benefits: Reduces snoring, sleep apnea and helps quality of sleep

Mouth taping is a new trend going viral on social media that can have some positive benefits

Published on Jun 08, 2025 02:39 AM IST

Deciphering the chaos of motherhood with Amanjeet Kaur’s Mom Life; read

The rollercoaster that is motherhood

Published on Jun 07, 2025 02:43 PM IST

Rujuta Diwekar: The ghar ka khana nutritionist

Rujuta is absolutely against diets, fads, and deprivation

Updated on Jun 05, 2025 03:26 PM IST

Miley Cyrus talks skin and salmon at surprise gig

Singer Miley Cyrus at the Bemelmans Bar in New York City (USA)

Published on Jun 05, 2025 03:20 PM IST

From plate to gut: The silent threat of microplastics

Microplastics enter the food chain through various pathways

Updated on Jun 05, 2025 11:20 AM IST

Everything you need to know about Dengue precautions and symptoms

Dengue is a viral infection that spreads from mosquitoes and is common in tropical climates

Published on Jun 02, 2025 12:03 PM IST

World Milk Day: Using raw milk for healthy skin during summer

Raw milk can be used as a cleanser, mask, or toner for your face, but experts caution that this depends on your skin type.

Updated on Jun 01, 2025 12:30 PM IST

Simply OMAD-ness or worth the hype? Experts decode the latest celeb diet trend

One Meal a Day (OMAD) diet has emerged as the latest buzzword

Published on May 30, 2025 01:36 AM IST

Rujuta Diwekar's new book, The Commonsense Diet unveiled in New Delhi

Rujuta Diwekar and Smriti Irani

Published on May 29, 2025 10:00 AM IST

World Nutrition Day: Why a balanced breakfast is key to a healthy day

This World Nutrition Day, give your breakfast a well-deserved makeover.

Updated on May 28, 2025 03:30 PM IST

Menstrual Hygiene Day: Explore product options and hygiene tips for comfort

Explore product options and hygiene tips for comfort

Updated on May 28, 2025 01:20 PM IST

First period ready: Your guide to a confident and caring start with Amazon

Your guide to a confident and caring period

Published on May 28, 2025 11:13 AM IST

'Wash your face like a man' trend is hilarious but here’s what experts say

Experts say regular soap may work for normal skin but can dry out sensitive or dry skin by stripping natural oils.

Published on May 27, 2025 02:11 PM IST

Pistachios are more than just a snack, experts weigh in

Pistachios have been getting recognised for more than just their garnish-worthy appeal.

Updated on May 26, 2025 12:19 PM IST

Adding SPF to your cart? Be cautious of fake sunscreen doing the rounds

Content creators are raising the alarm on the growing menace of counterfeit sunscreens

Published on May 24, 2025 10:30 AM IST

In flight skincare tips: Keep your skin happy 30,000 feet above

Pros spill all the secrets to survive long-haul flights

Published on May 23, 2025 10:57 AM IST

Japanese walking: 30-min trick to fitness?

Several experts have suggested that IWT is actually more beneficial than the daily target of achieving 10,000 steps.

Published on May 22, 2025 10:48 AM IST

Understanding and managing hypertension: A focus on women

Hypertension affects more women because of hormonal changes, reproductive health, and lifestyle factors.

Updated on May 21, 2025 01:52 PM IST

Kahwa & Noon chai to Butter tea, these 5 unique tea varieties from across India

Tea is a beloved beverage across all parts of India

Published on May 21, 2025 12:47 PM IST

Everything you need to know about adult acne

Everything to know about adult acne

Published on May 21, 2025 11:43 AM IST

From Khloe’s protein popcorn to Ranveer’s protein bars: Is the craze worth it?

US media personality Khloé Kardashian recently launched Khloud Protein Popcorn

Updated on May 19, 2025 11:00 AM IST

World Hypertension Day: Music can help keep your blood pressure in check

Listening to music reduces stress and anxiety, which, in turn, lowers blood pressure

Updated on May 17, 2025 12:39 AM IST

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