Nov 19, 2019-Tuesday

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Tuesday, Nov 19, 2019

Vitamin b12

Aug 23, 2019 18:00
The B vitamins are important for several cellular processes including DNA repair and energy metabolism. Vitamin D is essential for bone metabolism, muscle strength, and mood. read more
Aug 10, 2019 12:36
Raw diet helps in detoxification of body, clearing up allergies, boosting energy, immunity and memory, and reducing blood pressure. read more
Aug 04, 2019 11:42
There are several plant sources proteins, but except for soy, most are “incomplete proteins” because they are missing one or more of nine essential amino acids, the building blocks of protein. read more
Jul 20, 2019 17:34
Following a vegan diet has gained popularity in the country as people have now decided to follow it for ethical reasons. Begin today, but keep patience as the transition will take some time and find tasty substitutes, say experts. read more
Jan 17, 2019 11:09
The study stems from previous studies in people with schizophrenia which revealed that increased intake of vitamins B12, B6, and folic acid (vitamin B9) could decrease patients’ levels of an amino acid called homocysteine and improve their symptoms. read more
Nov 03, 2018 23:48
A deficiency can affect the mind, body and emotions read more
Nov 01, 2018 09:34
World Vegan Day: If you are planning to go vegan, then you need to know about the benefits and effects of such a diet on your health. read more
Jun 30, 2018 21:38
Everything there is to know about this controversial but popular food read more
May 15, 2018 16:24
The probiotics present in yogurt are extremely good for your gut health. read more
May 07, 2018 14:36
There’s always been conflicting information around consumption of eggs. However, eggs are one of the healthiest foods around. According to a recent study, eating up to 12 eggs per week didn’t increase risk of cardiovascular disease. read more
Apr 25, 2018 16:49
The findings of a recent study showed that iron deficiency, anaemia and low plasma vitamin B12 levels in boys at around age 8 were associated with 10 per cent higher mean scores on externalising behaviours such as aggression and breaking of rules. read more
Feb 20, 2016 16:05
A little anxiety before exams is natural and is essential for peak performance, but if it’s making you restless and lose concentration, you need active de-stressing to calm the mind. read more