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Vitamin B12 News

Centrum spotlights everyday energy with new ‘Har Din Ko Kar Recharge’ campaign

Targeting daily nutritional needs, the campaign 'Har Din Ko Kar Recharge' encourages vitality and engagement in everyday activities through convenient multivitamin supplementation.

Updated 46 days ago

Indian mothers nutritionally deficient? Doctor shares 4 hidden nutrient gaps

Indian mothers face a lot of lifestyle problems like brain fog, joint aches and memory lapses.

Published 91 days ago

Nutritionist shares 10 signs you are Vitamin B12 deficient and you don't know it

Signs you are vitamin B12 deficient.

Published 104 days ago

Woman walks every day but nearly falls washing her face: Neurologist explains

Sensory ataxia is caused by the impairment of the somatosensory nerves, leading to the interruption of sensory feedback signals.

Updated 106 days ago

Doctor explains why prolonged use of stomach acid reducers can be harmful

Read more to find out the harmful effects of acidity reducers.

Published 107 days ago

Gastroenterologist shares why vitamin B12 deficiency is serious among Indians

Mutton is an excellent source of vitamin B12, shares Dr Vatsya.

Published 122 days ago

Are vitamin B12 supplements good for hair growth?

How much B12 should I take for hair growth?

Published 130 days ago

Dental surgeon warns about vitamin deficiencies in India: ‘Spreading like…'

Gum pain occurs when you are suffering from vitamin deficiencies.

Published 140 days ago

Nutritionist shares 5 foods vegetarians should eat daily to prevent deficiencies

Make sure to include the foods recommended by Deepsikha if you're vegetarian!

Published 144 days ago

US doctor lists 10 hidden signs your body shows when something isn’t right

Hidden insulin issues can lead to weight gain and fatigue despite normal blood tests.

Published 164 days ago

Nutritionist shares 1 superfood to prevent vitamin B12 deficiency in vegetarians

Read more to find out the best source of vitamin B12 for vegetarians!

Updated 176 days ago

Vitamin B12 supplements can reduce numbness and boost concentration, says expert

Vitamin B12 supplements to add to your daily intake

Published 179 days ago

Falling sick often? Doctor shares 3 essential nutrients women should not miss

Nutritional deficiencies can leave you vulnerable.

Updated 181 days ago

Delhi cardiologist lists 8 supplements to support the body after turning 40

One has to be smart about their health after turning 40 to live their life to the fullest, shares Dr Chopra.

Updated 183 days ago

Supplement 101: Fitness trainer shares guide for supplements you should add

Confused about supplements? Read more to get a better idea!

Published 184 days ago

Doctor says fatigue is not warning sign of vitamin B12 deficiency

Vitamin B12 is mainly found in animal-based foods, which is why its deficiency is more common among vegetarians and vegans.

Updated 188 days ago

Indore physician explains why you should never ignore vitamin B12 deficiency

Timely B12 testing essential for energy and brain health, says physician.

Published 216 days ago

Vegetarian sources of vitamin B12: Doctor-approved foods you shouldn’t miss

Low on B12? These vegetarian foods can help support energy and nerve health

Published 223 days ago

Neurologist reveals why pure vegetarians are prone to vitamin B12 deficiency

Our body needs vitamin B12, however, a pure vegetarian diet can lead to a deficiency of this essential nutrient.

Updated 247 days ago

Foods rich in vitamin B12: Clams, seaweed, nutritional yeast and more

Foods rich in Vitamin B12

Published 249 days ago

Vitamin B12 Breakfast Recipes to Boost Your Energy this winter

Vitamin B12 Breakfast Recipes

Updated 262 days ago

Neurologist explains why you shouldn't self-prescribe vitamin B12 supplements

Always consult a medical professional before starting supplements.

Published 265 days ago

AIIMS-trained gastroenterologist shares 8 early signs of nutrient deficiency

Dr. Sethi highlights signs of vitamin deficiencies, including fatigue and dull skin.

Published 291 days ago

Fitness coach shares top 5 tips for Indian vegetarians: May be controversial…

Grains are often high in carbohydrates but low in essential nutrients like protein, healthy fats, and fibre. A diet dominated by grains can lead to nutrient deficiencies. (Freepik)

Published 359 days ago

5 effective tips for Indian women to reduce hair fall immediately

A top dermatologist shares the secret to stopping hair loss in Indian women before it is too late.

Updated 378 days ago

Hepatologist calls Satvic Movement ‘nonsense’; explains why not to fall for it

Hepatologist Dr Cyriac Abby Philips, aka The Liver Doc, called the satvic movement unscientific, irrational, and pseudoscience.

Updated 407 days ago

Cardiologist says vitamin B12 is ‘unsung hero of your energy levels’: A guide

From boosting brain function to keeping fatigue at bay, vitamin B12 plays a big role in your overall health.

Published 408 days ago

Doctor says eating these 6 foods every day can transform your health and skin

Discover everyday foods that provide over 100 percent of essential nutrients.

Published 425 days ago

10 vegetarian sources of Vitamin B12 you must include in the diet

The deficiency of this Vitamin B12 can lead to shortness of breath, headaches, indigestion, loss of appetite, palpitations, trouble with vision, memory issues, numbness, weakness, diarrhoea and other neurological issues.

Updated 801 days ago

Vitamins and infertility: How vitamin deficiency can cause fertility issues

Vitamins and infertility: How vitamin deficiency can cause fertility issues in men and women

Published 833 days ago

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