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vitamin c

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Salma Hayek’s orange juice recipe with ‘secret ingredient’ for youthful look(Instagram/salmahayek)

Salma Hayek shares orange juice recipe with ‘secret ingredient’ to add beauty to your morning | Watch tips

By Zarafshan Shiraz | Hindustan Times, Delhi
UPDATED ON DEC 16, 2020 11:09 AM IST
Looking to give your morning a shot of energy? Search no further as Salma Hayek shows you how to do it by adding this ‘secret ingredient’ to your orange juice | Recipe and video inside
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Here’s the mouthwatering spinach soup recipe that Popeye would totally recommend(Instagram/whiskaway2020)
Here’s the mouthwatering spinach soup recipe that Popeye would totally recommend(Instagram/whiskaway2020)

Here’s the mouthwatering spinach soup recipe that Popeye would totally recommend, check benefits inside

By Zarafshan Shiraz | Hindustan Times, Delhi
UPDATED ON DEC 14, 2020 11:06 AM IST
It is officially the season of soups and what better than binging on one that is loaded with tons of nutrients in a low-calorie package and boosts skin, hair and bone health? Check out the recipe of spinach or palak soup inside along with its added benefits
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Young girls shopping for diyas at the Sector 19 market.(Keshav Singh/HT)
Young girls shopping for diyas at the Sector 19 market.(Keshav Singh/HT)

HT Chandigarh Readers’ Take: Happy Diwali, go for peace not pollution, care not crackers

By HT Correspondent | Hindustan Times, Chandigarh
PUBLISHED ON NOV 14, 2020 12:33 AM IST
In a year almost written off due to Covid-19, reach out to those in need to brighten up their Diwali, renew bonds with loved ones, and go eco-friendly with a vengeance, say readers
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he AU researchers wanted to find an inexpensive and less toxic preparation method for an efficient catalyst by using readily available natural resources.(Getty Images/iStockphoto)
he AU researchers wanted to find an inexpensive and less toxic preparation method for an efficient catalyst by using readily available natural resources.(Getty Images/iStockphoto)

Spinach is good for planet, finds study

By Asian News International| posted by Susmita Pakrasi | Washington
PUBLISHED ON OCT 10, 2020 06:11 PM IST
Spinach, when converted from its leafy, edible form into carbon nanosheets, acts as a catalyst for an oxygen reduction reaction in fuel cells and metal-air batteries.
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5 simple home remedies to rejuvenate your skin(Twitter/c_sgeorge)
5 simple home remedies to rejuvenate your skin(Twitter/c_sgeorge)

Goodbye dull skin: 5 simple home remedies to rejuvenate your skin

By Zarafshan Shiraz | Hindustan Times, Delhi
UPDATED ON OCT 04, 2020 10:47 AM IST
Wondering how to give a healthy and vibrant glow to your dull, grey and lifeless skin? Well, we got you covered. Read on to know 5 simple home remedies that can give your skin sheer radiance in a jiffy
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Kubbra poses exclusively for this column in her bedroom at home in Mumbai(Shivangi Kulkarni)
Kubbra poses exclusively for this column in her bedroom at home in Mumbai(Shivangi Kulkarni)

“When someone says ‘I love you’, I believe it!” says Kubbra Sait

By Shruti Nair | Hindustan Times
UPDATED ON SEP 27, 2020 08:40 AM IST
The actor says she always dreamt of picking up a Filmfare award
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People over 50 lose up to one per cent of their skeletal muscle mass each year, and this loss is thought to affect more than 50 million people worldwide. (Representational Image)(Unsplash)
People over 50 lose up to one per cent of their skeletal muscle mass each year, and this loss is thought to affect more than 50 million people worldwide. (Representational Image)(Unsplash)

Vitamin C intake is key to better muscle strength in later life: Study

By Asian News International | Posted by Saumya Sharma | Norwich [UK]
UPDATED ON AUG 29, 2020 08:27 AM IST
People tend to lose skeletal muscle mass as they get older - leading to sarcopenia (a condition characterised by loss of skeletal muscle mass and function), frailty, and reduced quality of life.
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Ayurveda, the ancient Indian branch of natural and holistic medicine is derived from a Sanskrit word, meaning the science of life.(Unsplash)
Ayurveda, the ancient Indian branch of natural and holistic medicine is derived from a Sanskrit word, meaning the science of life.(Unsplash)

Immune-boosting foods: Make these additions to your meals for a healthy lifestyle

By Saumya Sharma | Hindustan Times, Delhi
UPDATED ON AUG 10, 2020 06:20 AM IST
Our immunity can be solidified and enhanced by adding ayurvedic ingredients that help cleanse the body along with aiding digestion, metabolism, absorption of nutrients and more.
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The fear of going to the hospital combined with the impact of co-morbidities on the severity of Covid-19 symptoms has underlined the focus inwards(Shutterstock)
The fear of going to the hospital combined with the impact of co-morbidities on the severity of Covid-19 symptoms has underlined the focus inwards(Shutterstock)

Celebrating the Simplicity Series: Self-pampering and skin-care during the pandemic

By Vasudha Rai | Hindustan Times
UPDATED ON AUG 09, 2020 11:44 AM IST
Lack of access to regular beauty rituals during the pandemic has taught us to find solutions in nature.
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Potatoes are also not empty calories, as they are thought to be(Shutterstock)
Potatoes are also not empty calories, as they are thought to be(Shutterstock)

The HT Brunch Celebrating Simplicity Series: The humble, ubiquitous spud!

By Dr Kurush F Dalal | Hindustan Times
PUBLISHED ON JUL 26, 2020 07:26 AM IST
The potato is adored by practically everyone in India, but it is severely underestimated
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If possible avoid using non-perishable items for 48 hours after sanitising them(Photo: Shutterstock)
If possible avoid using non-perishable items for 48 hours after sanitising them(Photo: Shutterstock)

Make your home a ‘safe home’

By Navneet Vyasan | Hindustan Times, Mumbai
UPDATED ON JUL 22, 2020 07:36 PM IST
Here’s how you can keep your kids away from harm
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Model: Rishabh Sawhney, a commercial model and actor(Yatan Ahluwalia)
Model: Rishabh Sawhney, a commercial model and actor(Yatan Ahluwalia)

Men’s style and grooming by Yatan Ahluwalia: How to look younger

By Yatan Ahluwalia | Hindustan Times
UPDATED ON JUL 19, 2020 08:08 AM IST
Here are 10 grooming secrets to looking younger!
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The distribution of fruits rich in Vitamin C for combat Covid-19 will begin from Saturday, chief minister Biplab Kumar Deb said.(PTI File Photo)
The distribution of fruits rich in Vitamin C for combat Covid-19 will begin from Saturday, chief minister Biplab Kumar Deb said.(PTI File Photo)

Covid-19: Tripura to distribute pineapple and lemon juice to boost people’s immunity

By Priyanka Deb Barman | Edited by: Amit Chaturvedi | Hindustan Times, Agartala
UPDATED ON JUL 02, 2020 08:37 AM IST
The Vitamin C enriched fruits would be distributed every Saturday from 12 pm to 4 pm at 25 local urban bodies and sub-divisional offices.
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Messy magic: A mango-eating competition during the Mango Festival at Dilli Haat in New Delhi in June 2018.(Burhaan Kinu/ Hindustan Times)
Messy magic: A mango-eating competition during the Mango Festival at Dilli Haat in New Delhi in June 2018.(Burhaan Kinu/ Hindustan Times)

Excerpt: Fix it With Food; Superfoods to become Superhealthy by Kavita Devgan

By Kavita Devgan | Hindustan Times
UPDATED ON APR 29, 2020 11:37 AM IST
This chapter on the benefits of the marvellous mango tells you why you should treat yourself to this king of fruits. Like you need an excuse!
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One of the actors who has been regularly posting her activities on Instagram is Tamannaah Bhatia.(Tamannaah Bhatia Instagram)
One of the actors who has been regularly posting her activities on Instagram is Tamannaah Bhatia.(Tamannaah Bhatia Instagram)

Yoga, amla juice and healthy meals: How Tamannaah Bhatia stays fit during quarantine

By HT Correspondent | Hindustan Times
UPDATED ON APR 13, 2020 04:28 PM IST
As far as Tamannaah is concerned, she has been following a healthy way of life all throughout the lockdown. She has also been sharing her workout routine on Instagram.
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World Health Day 2020: Take these essential health measures to fight the coronavirus pandemic A healthy and well-balanced diet is a pre-requisite to keep yourself fit and fine but there are certain foods, health shots or concoctions that can take care of your immune system like no other.(Unsplash)
World Health Day 2020: Take these essential health measures to fight the coronavirus pandemic A healthy and well-balanced diet is a pre-requisite to keep yourself fit and fine but there are certain foods, health shots or concoctions that can take care of your immune system like no other.(Unsplash)

World Health Day 2020: Take these essential health measures to fight the coronavirus pandemic

By Nmami Agarwal
UPDATED ON APR 07, 2020 07:43 AM IST
World Health Day 2020: It’s almost the beginning of the second quarter of 2020, and all the headlines have been seized by the novel coronavirus. Due to the unprecedented speed of its spread, it has affected thousands of people and created a worldwide panic.
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Even in complete lockdown, one can look for online workouts that can be done in the confines of one’s home.(Getty Images/iStockphoto)
Even in complete lockdown, one can look for online workouts that can be done in the confines of one’s home.(Getty Images/iStockphoto)

Good night’s sleep, home workouts, less fat intake and positivity boost immunity

By Saurabh Duggal | Hindustan Times, Chandigarh, Chandigarh
UPDATED ON MAR 26, 2020 07:55 PM IST
A healthy immune system is the key to fight coronavirus and, for that matter, any other infection
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Saag Galouti made with amaranth leaves. The leaves are rich in antioxidants, phytonutrients, minerals and vitamins and are a good source of soluble and insoluble dietary fiber.(The Bombay Canteen)
Saag Galouti made with amaranth leaves. The leaves are rich in antioxidants, phytonutrients, minerals and vitamins and are a good source of soluble and insoluble dietary fiber.(The Bombay Canteen)

Healthy greens: Other leaves Popeye would love

By Madhusree Ghosh | Hindustan Times
PUBLISHED ON JAN 25, 2020 05:16 PM IST
Amaranth, moras, moringa, mustard or turmeric — go beyond spinach and add these leaves to the traditional Indian diet and reap the healthy benefits
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Too much of partying can leave you exhausted and with a bad hangover too(Shutterstock)
Too much of partying can leave you exhausted and with a bad hangover too(Shutterstock)

Life is a party: 10 out-of-the-box hangover cures for you and yours

By Kavita Devgan | Hindustan Times
UPDATED ON DEC 14, 2019 10:46 PM IST
These will keep you feeling fresh as a rose after all that booze
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As pollution engulfs Delhi and the nearby places, we need to focus on how we can prevent our skin from absorbing all the toxins that are floating in the air.(Shutterstock)
As pollution engulfs Delhi and the nearby places, we need to focus on how we can prevent our skin from absorbing all the toxins that are floating in the air.(Shutterstock)

Use Vitamin C to protect skin against pollution

By Indo Asian News Service | Indo Asian News Service, New Delhi
UPDATED ON NOV 07, 2019 02:56 PM IST
Some of the effects of this pollution can be premature aging, skin discoloration, red patches, dull skin, and rashes.
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The acids in today’s skincare products are more wonder-tool than weapon, and draw from natural ingredients such as citrus fruit, rice and sugarcane.
The acids in today’s skincare products are more wonder-tool than weapon, and draw from natural ingredients such as citrus fruit, rice and sugarcane.

Drop some acid: A guide to the newest trend in skincare

By Rachel Lopez | Hindustan Times
UPDATED ON OCT 19, 2019 07:10 PM IST
Rich creams are giving way to mild but hardworking acids. Don’t be afraid. But don’t be fooled either.
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A cautious eater, actor Rakul Preet Singh talks about her sartorial choices, fitness regime, what she eats in a day, her obsessive habits and more. Read on.(Instagram/ Rakul Preet)
A cautious eater, actor Rakul Preet Singh talks about her sartorial choices, fitness regime, what she eats in a day, her obsessive habits and more. Read on.(Instagram/ Rakul Preet)

Rakul Preet on her fitness and beauty routine, her style mantras and love for Dilli ki chaat

By Prerna Gauba Sibbal | Hindustan Times, Delhi
UPDATED ON SEP 18, 2019 12:42 PM IST
A cautious eater, actor Rakul Preet Singh talks about her sartorial choices, fitness regime, what she eats in a day, her obsessive habits and more. Read on.
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When juice is eliminated from a child’s diet, it can have unintended negative nutritional consequences(Unsplash)
When juice is eliminated from a child’s diet, it can have unintended negative nutritional consequences(Unsplash)

Juice helps improve children’s diet quality: Study

By Asian News International | Washington D.C.
UPDATED ON AUG 23, 2019 05:53 PM IST
Drinking 100% fruit juice has many positive attributes that improve overall diet quality. When juice is eliminated from a child’s diet, it can have unintended negative nutritional consequences
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Nikita Upadhyay shares a number of time-saving hacks with natural ingredients.(Unsplash)
Nikita Upadhyay shares a number of time-saving hacks with natural ingredients.(Unsplash)

Author Nikita Upadhyay shares some easy-to-do at home beauty hacks for millennials

By HT Correspondent | Hindustan Times, Delhi
UPDATED ON AUG 17, 2019 03:54 PM IST
Author Nikita Upadhyay in her book Roots to Radiance: Wholesome Beauty Solutions for the Millennial Life, says it’s important to have an in-depth understanding of what works for you.
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(Shutterstock)
(Shutterstock)

Take a rain check: Dos and don’ts for a healthy monsoon

By Vanessa Viegas | Hindustan Times
UPDATED ON JUL 03, 2019 07:47 AM IST
Load up on Vitamin C, drink more water, and focus on your feet, doctors say.
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Rose water is a go-to beauty ingredient for many as a toner and a mainstay in face packs.(iStock)
Rose water is a go-to beauty ingredient for many as a toner and a mainstay in face packs.(iStock)

Try these floral packs and scrubs for skin that’s fresh as a flower

By Shruti Dargan | Hindustan Times, New Delhi
PUBLISHED ON MAR 15, 2019 04:09 PM IST
Enjoy the rich skin benefits of blossoms by using wonder packs and scrubs that you can prepare right at home.
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Tomatoes are rich in lycopene -- a strong antioxidant, anti-inflammatory and anti-cancer agent.(Unsplash)
Tomatoes are rich in lycopene -- a strong antioxidant, anti-inflammatory and anti-cancer agent.(Unsplash)

Eat tomatoes to fight liver cancer, inflammation

By Indo Asian News Service | Indo Asian News Service, New York
UPDATED ON MAR 02, 2019 06:53 PM IST
Higher consumption of tomatoes could be associated with a decreased risk of liver cancer caused by high-fat diets, a study has found.
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The dose of vitamin C used in the study was about 10 times the normal dietary intake and readily available from most health food stores, researchers said.(Shutterstock)
The dose of vitamin C used in the study was about 10 times the normal dietary intake and readily available from most health food stores, researchers said.(Shutterstock)

Vitamin C may lower blood pressure, sugar levels in diabetics

By Press Trust of India | Press Trust of India, Melbourne
UPDATED ON FEB 25, 2019 04:47 PM IST
The research, published in the journal Diabetes, Obesity and Metabolism, also found that vitamin C lowered blood pressure in people with type 2 diabetes, suggesting benefits for heart health too.
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One portion is equal to one cup of raw vegetables (the size of a fist), half a cup of cooked vegetables or chopped fruit, or one piece of whole fruit.(Unsplash)
One portion is equal to one cup of raw vegetables (the size of a fist), half a cup of cooked vegetables or chopped fruit, or one piece of whole fruit.(Unsplash)

Want to be happy? Eat your fruits and veggies

By Asian News International | Asian News International, Washington D.c.
UPDATED ON FEB 19, 2019 03:08 PM IST
The work suggests that adding one portion of fruit or veggies to the diet per day can be as beneficial to mental well-being as going for a walk on an extra seven to eight days a month.
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Scientific reports indicate that the Opuntia species of prickly pears which thrives in arid regions like Algeria’s northern Sidi Fredj contains a plethora of virtues. (Representational Image)(Unsplash)
Scientific reports indicate that the Opuntia species of prickly pears which thrives in arid regions like Algeria’s northern Sidi Fredj contains a plethora of virtues. (Representational Image)(Unsplash)

Prickly pears: ‘humble’ cactus brings hope to Algeria

By Agence France-Presse | Agence France-Presse, Sidi Fredj, Algeria
UPDATED ON FEB 15, 2019 01:34 PM IST
Everything from the cactus -- once considered sacred by the ancient Aztecs -- can be transformed to yield nutritional and medical benefits except for its prickly spines.
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