vitamin c
Latest from vitamin c
Planning to donate blood? Doctor shares a complete guide to all the essentials
By being aware of the basics of blood donation, you can donate blood safely and help save lives when it matters most.

Beige flag: Do global beauty brands understand Indian skin?
For decades, we’ve chased the flawless skin dream. We’ve tried Korean regimes, Black-owned brands, considered Botox. But what does desi skin actually need?

Sonam's diet secrets for toned body at 40: 'Collagen coffee' to lemon water
If you're looking for inspiration or tips on healthy eating, Sonam Kapoor's diet can provide some useful ideas. She starts her day with lemon water and nuts.

Doctor says eating these 6 foods every day can transform your health and skin
Boost your skin, immunity, and overall health by adding these 6 everyday foods to your diet, each packed with 100 percent of essential vitamins and minerals.

Man who 'lost 35 kg naturally at home' shares top 6 salads to eat for flat belly
Beetroot and orange salad to chickpea, tomato and onion salad salad: here's what you can eat to get in shape and also achieve radiant skin. Scroll for recipes.
