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Planning to donate blood? Doctor shares a complete guide to all the essentials

By being aware of the basics of blood donation, you can donate blood safely and help save lives when it matters most.

Be well-informed to know if you can be a blood donor.(Shutterstock)
Updated on Jun 13, 2025 08:09 PM IST

Beige flag: Do global beauty brands understand Indian skin?

For decades, we’ve chased the flawless skin dream. We’ve tried Korean regimes, Black-owned brands, considered Botox. But what does desi skin actually need? 

Deeper skin tones are prone to hyperpigmentation. International brands fail to address this. (ADOBE STOCK)
Updated on Jun 13, 2025 04:49 PM IST

Sonam's diet secrets for toned body at 40: 'Collagen coffee' to lemon water

If you're looking for inspiration or tips on healthy eating, Sonam Kapoor's diet can provide some useful ideas. She starts her day with lemon water and nuts.

Sonam Kapoor's meals typically consist of whole grain and proteins. (Instagram/ Sonam Kapoor)
Published on Jun 11, 2025 02:50 PM IST

Doctor says eating these 6 foods every day can transform your health and skin

Boost your skin, immunity, and overall health by adding these 6 everyday foods to your diet, each packed with 100 percent of essential vitamins and minerals.

Discover everyday foods that provide over 100 percent of essential nutrients. (Pixabay)
Published on Jun 08, 2025 01:14 PM IST

Man who 'lost 35 kg naturally at home' shares top 6 salads to eat for flat belly

Beetroot and orange salad to chickpea, tomato and onion salad salad: here's what you can eat to get in shape and also achieve radiant skin. Scroll for recipes.

Jithin V Suresh shared before and after pictures of himself as she shared his go-to salad recipes for weight loss. (Instagram/ Jithin V Suresh)
Published on Jun 03, 2025 09:25 AM IST
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