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Vitamin C News

Dietitian shares 5 everyday drinks that naturally boost your Vitamin C intake

These five everyday drinks can help you meet your Vitamin C needs naturally.

Updated 21 days ago

Biggest skincare myth? Dr Sandeep Arora says Vitamin C isn't enough by itself

Dr Sandeep Arora encourages a shift from single antioxidant reliance to combination-based skincare.

Updated 21 days ago

Centrum spotlights everyday energy with new ‘Har Din Ko Kar Recharge’ campaign

Targeting daily nutritional needs, the campaign 'Har Din Ko Kar Recharge' encourages vitality and engagement in everyday activities through convenient multivitamin supplementation.

Updated 45 days ago

AIIMS-trained gastroenterologist lists 5 fruits that help relieve constipation

Two kiwis contain approximately four grams of fibre.

Published 48 days ago

Do you take iron supplements? Diabetologist warns most people take it wrong

Most people take iron tablets the wrong way. Here's how to do it right.

Updated 63 days ago

Tangy Raw Mango Aam Panna Popsicles Kids Can Enjoy On Sunny Days

Cooling Aam Panna Popsicles

Published 83 days ago

Nutritionist shares a food that can improve iron levels, gut and skin health

Read more to find out what food it is!

Published 101 days ago

Celebrity nutritionist Rujuta Diwekar shares ways to boost haemoglobin levels

Ways to improve iron levels in blood.

Published 102 days ago

Kairi Panna vs Aam Panna: Which Raw Mango Drink Is Better for Summer?

Kairi Panna vs Aam Panna

Updated 107 days ago

Fortis gastroenterologist shares a fruit that supports gut health and immunity

Read more to find out what fruit it is!

Published 114 days ago

Myntra Glow Up Days sale begins today: Get up to 70% off on trending makeup and beauty

Get up to 70% off on beauty and makeup

Published 115 days ago

Gastroenterologist shares 5 foods that women should add in their daily diet

Amla is packed with vitamin C.

Published 119 days ago

Cucumber Mint Lemonade: Zero Sugar Summer Drink For Hydration And Natural Detox

Cucumber Mint Lemonade: Zero Sugar

Published 124 days ago

Morning vs night skincare: A celebrity cosmetic doctor breaks it down

Good skin care is about balance and realizing that what you do in the morning and at night should complement, not compete with, each other.

Published 126 days ago

UK surgeon shares fruit that improves gut health and supports immunity

Read more to find out which fruit it is!

Published 127 days ago

Nutritionist Rujuta Diwekar shares 5 diet and lifestyle tips for healthy hair

Try out Rujuta Diwekar's tips for naturally healthy hair!

Published 133 days ago

Celebrity cosmetologist reveals 7 summer skincare rules you shouldn’t ignore

Summers are the time to alter one’s skincare routine rather than loading it with products.

Published 135 days ago

Lifestyle expert reveals how to get benefits of collagen with this 1 food

Collagen helps maintain healthy skin.

Updated 137 days ago

Dental surgeon warns about vitamin deficiencies in India: ‘Spreading like…'

Gum pain occurs when you are suffering from vitamin deficiencies.

Published 139 days ago

Dentist shares 6 foods you think are bad for teeth ‘but actually protect them'

Dark chocolate can be a healthier treat than expected, as raw cacao contains theobromine, which strengthens tooth enamel, and is rich in magnesium, crucial for remineralisation.

Published 159 days ago

Tip of the day: Start your day with warm lemon water instead of coffee

Start your day with warm lemon water. But first, check out all the benefits. (Freepik)

Published 160 days ago

AIIMS-trained gut doctor shares first signs of 7 micronutrient deficiencies

It is important to be mindful of micronutrient consumption instead of focusing only on macros to stay healthy.

Updated 169 days ago

Struggling with low iron levels? Nutritionist shares best iron-rich food sources

Try out Khushi's recommendations if you are struggling with low iron levels!

Published 171 days ago

Florida gastroenterologist shares 4 fruits that can help prevent colon cancer

Try out Dr Salhab's recommendations for a healthier gut!

Published 181 days ago

Gut doctor shares benefits and recipe for healthy orange ginger shot

Dr Sethi's orange ginger shot also contains carrots.

Updated 182 days ago

Detox Your Body Every Morning With These 3 Healthy Amla Smoothies

Amla Smoothie Recipes

Published 184 days ago

Nutritionist calls this fruit 'cheaper and healthier' alternative to blueberries

Blueberries have great nutritional properties, but they are not easily available for Indians.

Published 191 days ago

Gastroenterologist shares 3 best winter foods for gut, immunity and metabolism

Amla provides an excellent daily dose of vitamin C, shares Dr Vatsya.

Published 205 days ago

Gastroenterologist says guava should get same attention as mangoes in India

A single guava packs 4 times more Vitamin C than oranges, supports heart health, improves insulin sensitivity, and keeps your gut happy.

Updated 205 days ago

Chitrangda Singh calls this desi drink her ‘Ram baan’ for glowing skin and hair

Chitrangda Singh reveals how jeera paani transformed her health and skin.

Published 206 days ago

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