wake

Neurologist shares dos and don’ts after waking to optimise health, mood, energy

It is better not to hit the snooze button after waking up, shares Dr Kumar.

Updated on Apr 29, 2026 03:00 pm IST

Set your alarm clock to wake up early, giving yourself ample time before starting your day. This will help you have a peaceful, unhurried morning.

Published on Dec 14, 2025 11:59 pm IST

Bella Montoya seen lying unconscious in a coffin after which she was rushed to a hospital.

Published on Jun 13, 2023 09:41 pm IST

Brain health: Schizophrenia patients' symptoms grow by disrupted sleep, wakefulness trends? Here's what study says

Published on May 14, 2023 02:04 pm IST

This is an artist's impression of a runaway supermassive black hole.

Published on Apr 08, 2023 08:29 am IST

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