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walnut

Cardiologist shares this superfood for healthy ageing, brain and heart function

Read more to find out which food it is!
health
Updated on Jun 13, 2026 03:00 pm IST

Is the skin of nuts toxic? AIIMS-trained neurologist debunks myth

Read more to find out whether you really need to soak nuts before eating them.
health
Published on Jan 09, 2026 10:23 am IST

Four health benefits of walnuts and how much you should really eat

Benefits of walnuts
health
Updated on Nov 25, 2025 10:42 am IST

AIIMS-trained gastroenterologist recommends adding this nut to your daily diet

Eating just a handful of these nuts every day can do wonders for your health.
health
Updated on Oct 22, 2025 12:00 am IST

Mumbai nutritionist says eating just 3 pieces of this nut can help brain health

Read more to discover which nut it is, and its health benefits.
health
Published on Oct 14, 2025 06:09 pm IST
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