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walnut news

Cardiologist shares this superfood for healthy ageing, brain and heart function

Read more to find out which food it is!

Updated on Jun 13, 2026 03:00 pm IST

Is the skin of nuts toxic? AIIMS-trained neurologist debunks myth

Read more to find out whether you really need to soak nuts before eating them.

Published on Jan 09, 2026 10:23 am IST

Four health benefits of walnuts and how much you should really eat

Benefits of walnuts

Updated on Nov 25, 2025 10:42 am IST

AIIMS-trained gastroenterologist recommends adding this nut to your daily diet

Eating just a handful of these nuts every day can do wonders for your health.

Updated on Oct 22, 2025 12:00 am IST

Mumbai nutritionist says eating just 3 pieces of this nut can help brain health

Read more to discover which nut it is, and its health benefits.

Published on Oct 14, 2025 06:09 pm IST

Nutritionist reveals the right way to eat 8 nuts and seeds for max absorption

Discover the right way to consume nuts and seeds according to nutritionist Khushi Chhabra's comprehensive guide.

Published on Aug 29, 2025 01:15 pm IST

Walnuts for breakfast to boost memory? Study reveals there's a catch

Walnuts contain omega-3.

Updated on May 12, 2025 10:35 am IST

One bite and you will be hooked to this pretty pink Beetroot Walnut Spaghetti

Pasta lovers, you need to try this bold and beautiful Beetroot Walnut Spaghetti recipe!

Updated on Feb 19, 2025 07:10 pm IST

Man sells watch to Srinagar resident, receives Kashmiri walnuts, rajma as gift

Picture of the luxury watch shared by the man.

Published on Jan 11, 2024 01:39 pm IST

A cheat sheet to Kashmiri food

Here’s an introductory guide to the fare and a highlight text-reel of some of their flavourful history and nuances you might not know about.

Published on Jan 04, 2024 01:34 pm IST

3 delicious and healthy recipes to relish walnuts this winter season

From sweet treats to savory delights, discover the magic of incorporating walnuts into your winter culinary repertoire.

Published on Dec 27, 2023 09:34 pm IST

Soaked almonds vs soaked walnuts; is one healthier than the other? Know benefits

While almonds are heart-healthy, walnuts are great for brain health. Both of these superfoods are widely recommended by nutritionists

Published on Oct 05, 2023 06:21 pm IST

Benefits of walnuts for brain, heart, weight loss

Walnuts: They contain omega-3 fatty acids and they tend to improve the motility of your sperms.

Published on Apr 29, 2023 01:16 pm IST

Soaked walnut: Why it's a superfood; know wonderful benefits, right time to eat

Eating just a handful of walnuts can amp up the nutritional value of your meal and also keep you satiated for long hours

Published on Oct 28, 2022 04:34 pm IST

Recipe: This Coffee Walnut Banana Bread will give the right kick to your morning

Recipe: This Coffee Walnut Banana Bread will give the right kick to your morning

Updated on Jan 27, 2022 09:09 pm IST

Chocolate Mendiants or Choco Lava: Choose your dessert recipe for Friday

Chocolate Mendiants or Choco Lava: Choose your dessert recipe for Friday

Updated on Jul 09, 2021 01:43 pm IST

Father’s Day recipes: Pamper your dad with hearty veg keema lunch or evening BBQ

Father’s Day recipes: Pamper your dad with hearty veg keema lunch or evening BBQ

Updated on Jun 20, 2021 03:22 pm IST

Achieve your health goals this International Yoga Day with walnuts and yoga

Walnuts contain good fats (13g/28g polyunsaturated fat and 2.5g/28g monounsaturated fat) that are an important part of a healthy diet. Although walnuts contain dietary fat, they won't necessarily make you gain body fat.

Published on Jun 19, 2021 05:07 pm IST

Mango-Mint Popsicle Summer Berry Salad, Plum Walnut Palm Jaggery Kheer for Maa

Mango-Mint Popsicle Summer Berry Salad, Plum Walnut Palm Jaggery Kheer for Maa

Updated on May 09, 2021 03:48 pm IST

Walnuts, the immunity boosting wonder nuts!

Walnuts have a lot of nutritional benefits which are good for our body and also for our immunity.

Updated on Jul 27, 2020 10:29 pm IST

Here’s why you should opt for walnuts

Walnuts are a rich source of fiber, vitamins and minerals.

Updated on Feb 24, 2020 05:00 pm IST

Woman discovers over 200 walnuts under car’s hood. It’s squirrels’ winter stash

The image shows walnuts and grass under the hood of a SUV.

Updated on Oct 10, 2019 12:48 pm IST

Woman caught smuggling drugs inside walnuts at Dubai airport

She tried smuggling 3 kg of drugs in six walnuts (representational image).

Published on Jul 03, 2019 08:03 pm IST

Brain food, 5 things to eat to boost your memory and concentration

Eat right to keep your brain from ageing and to prevent dementia and Alzheimer’s Disease.

Updated on Aug 27, 2018 10:38 am IST

10 foods that boost metabolism and help you lose weight fast

Berries, almonds and flaxseeds are some of the best foods to boost your metabolism and help in weight loss.

Updated on Jul 23, 2018 09:14 am IST

Cancer patients benefit from positive thinking, can boost survival rate

Being positive can help you fight cancer and improve your survival rate.

Updated on Jan 25, 2022 09:34 pm IST

Heart health tip, include almonds in your daily diet to stay disease-free

Daily consumption of 45 grammes of almonds in any form (crushed, wholesome, or in snacks) can reduce cholesterol.

Updated on Apr 29, 2018 03:33 pm IST

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