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yoga day preparation

World Yogasana champion Roop Kishore: No one can become a master of yoga

BSF jawan Roop Kishore performing Koundinyasana. He won gold in the Senior C category at the inaugural World Yogasana Championship in Ahmedabad, which saw participation from athletes from over 60 countries
wellness
Updated on Jun 21, 2026 10:32 am IST

International Yoga Day 2024: Ways to boost well-being for autoimmune disorders

Padahastasana, also known as Hand-to-Foot Pose, helps in relieving stress and improveing blood flow.
health
Published on Jun 21, 2024 02:17 pm IST
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