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yoga posture

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Raveena Tandon suggests ‘balancing senses’ with Yoga’s Siddhasana, dhyana mudra

  • As the anxiety of a third Covid-19 wave begins to take a toll on us, Bollywood sensation Raveena Tandon encourages fitness freaks to channel their Zen mode through Yoga and inspires ‘balancing your body, soul, and mind’ with simple Siddhasana and dhyana mudra
Raveena Tandon suggests ‘balancing senses’ with Yoga’s Siddhasana, dhyana mudra(Instagram/officialraveenatandon)
Raveena Tandon suggests ‘balancing senses’ with Yoga’s Siddhasana, dhyana mudra(Instagram/officialraveenatandon)
Updated on Jun 29, 2021 08:51 PM IST
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By Zarafshan Shiraz

Malaika Arora relieves stress, anxiety with Yoga’s Eka-Pada-Rajakapotasana

  • Malaika Arora shows how to add ‘fun’ to workout as she nails Eka-Pada-Rajakapotasana or Yoga’s One-legged king pigeon pose with a belt for ‘relieving stress and anxiety’. Check out the steps and health benefits of this exercise inside
Malaika Arora relieves stress, anxiety with Yoga’s Eka-Pada-Rajakapotasana(Instagram/malaikaaroraofficial)
Malaika Arora relieves stress, anxiety with Yoga’s Eka-Pada-Rajakapotasana(Instagram/malaikaaroraofficial)
Published on Jun 28, 2021 09:24 PM IST
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By Zarafshan Shiraz

Deepika Padukone’s funny workout ‘expectation vs reality’ is all of us on Monday

  • Deepika Padukone flaunts killer abs as she aces Yoga’s Chakrasana but with a hilarious twist as she gives fitness freaks a glimpse of her ‘expectation vs reality’ workout mode in these pictures
Deepika Padukone’s funny workout ‘expectation vs reality’ is all of us on Monday(Instagram/deepikapadukone)
Deepika Padukone’s funny workout ‘expectation vs reality’ is all of us on Monday(Instagram/deepikapadukone)
Updated on Jun 28, 2021 05:26 PM IST
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By Zarafshan Shiraz

When Yami Gautam wore bridal choora, sindur and performed Yoga’s Surya Namaskar

  • Newlywed Yami Gautam’s fitness video of performing Yoga’s Surya Namaskar while wearing her bridal bangles or traditional choora and sindur and ‘radiating positivity’ in the backdrop of rain-washed hometown in Himachal Pradesh is all the Monday motivation we need | Watch
When Yami Gautam wore bridal choora, sindur and performed Yoga’s Surya Namaskar(Instagram/yamigautam)
When Yami Gautam wore bridal choora, sindur and performed Yoga’s Surya Namaskar(Instagram/yamigautam)
Updated on Jun 28, 2021 01:33 PM IST
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By Zarafshan Shiraz

Neena Gupta on practising Yoga pose Ardha Matsyendrasana: 'Koshish jari hai'

  • After practising Dhanurasana, Neena Gupta tries another Yoga pose - Ardha Matsyendrasana and we are inspired by her workout sincerity as we roll out our Yoga mats and welcome Monday on a healthier note. Check out the fitness video with steps and benefits of the exercise inside
Neena Gupta on practising Yoga pose Ardha Matsyendrasana: 'Koshish jari hai'(Instagram/neena_gupta)
Neena Gupta on practising Yoga pose Ardha Matsyendrasana: 'Koshish jari hai'(Instagram/neena_gupta)
Updated on Jun 27, 2021 08:41 PM IST
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By Zarafshan Shiraz

Siddhant Chaturvedi defies gravity, aces inverted pigeon pose during aerial Yoga

  • Gully Boy star Siddhant Chaturvedi’s latest fitness picture dares us to give a deep stretch to our hips and re-align our spine with inverted pigeon pose during aerial Yoga and here’s why girls and boys should try it too
Siddhant Chaturvedi defies gravity, aces inverted pigeon pose during aerial Yoga(Instagram/siddhantchaturvedi)
Siddhant Chaturvedi defies gravity, aces inverted pigeon pose during aerial Yoga(Instagram/siddhantchaturvedi)
Updated on Jun 22, 2021 08:54 PM IST
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By Zarafshan Shiraz

Father's Day 2021: Tisca Chopra and dad bond over Yoga’s Padmasana, Bhujangasana

  • Tisca Chopra and her dad raise the bar of not just father-daughter goals but also fitness goals this Father’s Day 2021 as they perform Yoga’s Padmasana, Bhujangasana and other exercises together for a healthier lifestyle | Watch
Father's Day 2021: Tisca Chopra and dad bond over Yoga’s Padmasana, Bhujangasana(Instagram/tiscaofficial)
Father's Day 2021: Tisca Chopra and dad bond over Yoga’s Padmasana, Bhujangasana(Instagram/tiscaofficial)
Updated on Jun 20, 2021 01:03 PM IST
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By Zarafshan Shiraz

Madhuri Dixit suggests strengthening the digestive organs with Yoga’s Mudrasana

  • International Yoga Day: Madhuri Dixit Nene encourages fans to perform the meditative poses with her daily for a healthier lifestyle, gives a glimpse of her intense workout session this Friday as she nails Mudra Asana or seated forward bending Yoga posture ‘to strengthen the digestive organs’
Madhuri Dixit suggests strengthening the digestive organs with Yoga’s Mudrasana(Instagram/madhuridixitnene)
Madhuri Dixit suggests strengthening the digestive organs with Yoga’s Mudrasana(Instagram/madhuridixitnene)
Updated on Jun 18, 2021 04:50 PM IST
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By Zarafshan Shiraz

Malaika Arora aces a neat Camatkarasana to improve self confidence with Yoga

  • Malaika Arora looks flexible as a band as she nails a challenging Camatkarasana, Yoga's Wild Thing or Flip Dog, with her ‘weight on one arm’ and that is all the fitness motivation we need to bid workout procrastinations ‘goodbye’. Check out its steps, health benefits and precautions inside
Malaika Arora pulls off a neat Camatkarasana to improve self confidence with Yoga(Instagram/malaikaaroraofficial)
Malaika Arora pulls off a neat Camatkarasana to improve self confidence with Yoga(Instagram/malaikaaroraofficial)
Updated on May 25, 2021 05:03 PM IST
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By Zarafshan Shiraz

Peppa Pig and friends enjoy yoga, practice mindfulness

Peppa Loves Yoga is a small illustrated book of 16 pages and is published by Penguin Random House imprint Ladybird Books to coincide with International Day of Yoga on June 21.
Sitting on mats with eyes closed they try several yoga postures and enjoy to their fullest.(@OfficialPeppa/Instagram)
Sitting on mats with eyes closed they try several yoga postures and enjoy to their fullest.(@OfficialPeppa/Instagram)
Updated on Jun 20, 2020 08:17 AM IST
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Hindustan Times, Delhi | By hindustantimes.com | Edited by Saumya Sharma

‘Unfit govt, unfit economy’: Congress mocks Modi in tweets

Another meme posted by the party showed Modi crushing the rupee with his yoga posture. The meme was accompanied by a Hindi couplet criticising Modi.
The tweet was accompanied by a meme that depicted a change in the RBI seal with the image of the tiger being replaced by a dinosaur skeleton to drive home the point that the current policies would make the central bank extinct.(IANS image)
The tweet was accompanied by a meme that depicted a change in the RBI seal with the image of the tiger being replaced by a dinosaur skeleton to drive home the point that the current policies would make the central bank extinct.(IANS image)
Updated on Aug 30, 2019 09:41 AM IST
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New Delhi | By Indo Asian News Service

BJP MLAs perform yoga at luxury hotel ahead of Karnataka floor test

Karnataka Political Crisis: Dressed in casual t-shirts and track pants, BJP legislators were seen performing asanas in the lush garden of the hotel.
BJP MLAs performing yoga at the Ramada hotel in Bengaluru on Sunday, July 21, 2019.(ANI)
BJP MLAs performing yoga at the Ramada hotel in Bengaluru on Sunday, July 21, 2019.(ANI)
Updated on Jul 22, 2019 11:41 AM IST
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Bengaluru | By Asian News International

Jacqueline Fernandez reveals her style icon, diet, cheat meals and how she does those complex yoga poses

Jacqueline Fernandez speaks to us about her complex yoga routine, diet, cheat meals, Delhi’s chole bhature and more.
Jacqueline Fernandez was in Delhi recently, and along with RAW Pressery she hosted ‘Yoga Rise’ at Andaz Delhi in Aerocity.
Jacqueline Fernandez was in Delhi recently, and along with RAW Pressery she hosted ‘Yoga Rise’ at Andaz Delhi in Aerocity.
Updated on Apr 25, 2020 07:42 AM IST
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Hindustan Times, Delhi | By Kabir Singh Bhandari

Kangana Ranaut gifts herself 10 days of silence ahead of her birthday

Kangana Ranaut will celebrate her birthday in Coimbatore on March 23.
Kangana Ranaut at the success party of Manikarnika.(IANS)
Kangana Ranaut at the success party of Manikarnika.(IANS)
Updated on Mar 05, 2019 02:14 PM IST
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Hindustan Times, New Delhi | By HT Correspondent

Yogi R Sharath Jois on balanced life, the ashtanga yoga way

Yoga guru R Sharath Jois gets talking about ashtanga, a breath-based practice with yoga postures.
Ashtanga, as a practice, has travelled across the world over the years.(iStock)
Ashtanga, as a practice, has travelled across the world over the years.(iStock)
Updated on Dec 23, 2018 02:33 PM IST
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Hindustan Times | By Shruti Dargan, New Delhi

Malaika Arora’s favourite yoga asanas for a fit body and a peaceful mind

Malaika Arora swears by her yoga routine to stay fit and toned. Read on to find out about her favourite asanas and their health benefits.
Yoga can calm your mind and give relief from physical ailments.(Instagram)
Yoga can calm your mind and give relief from physical ailments.(Instagram)
Updated on Jun 22, 2018 10:02 AM IST
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Asian News International | By HT Correspondent

Girls, try these 8 yoga poses to relieve those awful period cramps

Period pain can be tough, but these yoga poses can help you deal with it.
Try these easy yoga asanas to relieve period pain.(Shutterstock)
Try these easy yoga asanas to relieve period pain.(Shutterstock)
Updated on Jun 21, 2018 04:17 PM IST
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Asian News International | By HT Correspondent
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Tuesday, October 26, 2021