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Latest from yoga posture

Can yoga help winter depression? Dr Yogrishi Vishvketu shares 7 poses that help

Dr Yogrishi Vishvketu shares seven yoga poses for winter depression symptoms
(Adobe Stock)

Published on Dec 26, 2025 03:20 pm IST

10 yoga asanas to boost metabolism and burn belly fat: A guide for beginners

Will 20 minutes of yoga help you lose weight?(Adobe Stock)

Published on Dec 04, 2025 04:30 pm IST

Malaika Arora shares 6 yoga stretches that keep her toned and flexible at 51

Malaika Arora shares 6 soothing stretches for flexibility and relaxation.(Instagram/@malaikaaroraofficial)

Published on Oct 05, 2025 03:05 pm IST

Boat pose to Surya namaskar: Yoga expert lists 3 best yoga poses for weight loss

Boat pose tones the abdomen and conditions the whole core. (Unsplash)

Published on Aug 25, 2025 07:00 pm IST

Yoga expert shares 5 yoga poses to reduce bad cholesterol naturally

Enhance your heart health with five powerful yoga poses to reduce cholesterol naturally(Adobe Stock)

Published on Aug 15, 2025 04:00 pm IST

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Yoga offers a holistic approach to health and bladder health is no exception since through targeted Yoga poses and practices, you can strengthen and support your urinary organs, promoting overall bladder health. In an interview with Zarafshan Shiraz of HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, claimed that bladder issues can be uncomfortable and disruptive but incorporating the following Yoga asanas into your routine can help alleviate symptoms and improve bladder function over time. (File Photo)

Yoga for bladder health: Strengthening and supporting urinary organs

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Yoga For Head and Neck Pain | Yoga For The Soul

Yoga For Head and Neck Pain | Yoga For The Soul

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