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    Yoga Posture

    What is karma yoga? A yoga guru explains true meaning of Yogaḥ Karmasu Kauśalam

    Yoga helps in boosting the physical as well as the mental strength of the body.
    Lifestyle
    Published 29 days ago

    International Yoga Day 2026: One yoga habit every zodiac sign should build

    International Yoga Day 2026: One yoga habit every zodiac sign should build this year
    Astrology
    Updated 87 days ago

    Yoga and wellness expert shares a breathing technique to calm acidity, heartburn

    Try out the pranayama recommended by Riya, if you experience acidity, heartburn and reflux on a daily basis.
    Lifestyle
    Published 197 days ago

    Ambani’s fitness trainer shares ‘ancient Hindu warrior yoga’ for stiff muscles

    Celebrity trainer Vinod Channa shares yoga for flexibility and injury prevention.
    Lifestyle
    Published 223 days ago

    Can yoga help winter depression? Dr Yogrishi Vishvketu shares 7 poses that help

    Dr Yogrishi Vishvketu shares seven yoga poses for winter depression symptoms
    Lifestyle
    Published 260 days ago
    VIEW ALL STORIES

    Photos

    Yoga for bladder health: Strengthening and supporting urinary organs7
    Yoga for bladder health: Strengthening and supporting urinary organs
    5 Top yoga poses to stay cool and energized this summer7
    5 Top yoga poses to stay cool and energized this summer
    5 tips to kickstart yoga routine6
    5 tips to kickstart yoga routine
    Sunday fitness goals: 6 Yoga exercises to tone your thighs and hips9
    Sunday fitness goals: 6 Yoga exercises to tone your thighs and hips
    11 Yoga asanas for digestion13
    11 Yoga asanas for digestion
    VIEW ALL PHOTOS

    Videos

    Yoga For Head and Neck Pain | Yoga For The Soul
    Yoga For Head and Neck Pain | Yoga For The Soul
    VIEW ALL VIDEOS
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