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5 easy yoga asanas for beginners to lose weight
5 easy yoga asanas for beginners to lose weight

Updated on Jun 20, 2024 01:57 PM IST
5 simple yoga asanas for healthy heart
5 simple yoga asanas for healthy heart

Published on Jun 13, 2024 04:00 PM IST
5 yoga asanas to reduce risk of stroke
5 yoga asanas to reduce risk of stroke

Published on Jun 10, 2024 12:00 PM IST
4 full-body yoga asanas to try at home
Here are some full-body yoga asanas you can practice.

Published on Apr 23, 2024 08:30 PM IST
5 yoga exercises to achieve toned legs
Here are five simple yoga asanas to help you achieve toned legs.

Published on Apr 21, 2024 07:00 PM IST
5 yoga asanas to promote healthy hair
5 yoga asanas to promote healthy hair

Published on Mar 27, 2024 11:12 AM IST
5 yoga asanas to get rid of lower belly fat
5 yoga asanas to get rid of lower belly fat

Published on Mar 18, 2024 06:02 PM IST
4 yoga asanas to boost immunity
4 yoga asanas to boost immunity

Published on Mar 10, 2024 11:20 AM IST
5 simple yoga asanas for hip mobility
Here are 5 simple yoga asanas that target the hips and promote hip mobility.

Published on Mar 09, 2024 01:25 PM IST
5 simple yoga asanas for a toned body
Here are 5 simple yoga asanas to help tone your body.

Published on Mar 05, 2024 01:15 PM IST
5 yoga poses to improve digestion and gut health
Here are 5 yoga asanas to try to help improve digestion.

Published on Feb 16, 2024 12:46 PM IST
5 simple yoga poses to get glowing skin
Here are 5 simple yoga poses to achieve glowing and radiant skin.

Published on Feb 13, 2024 01:00 PM IST
5 yoga poses to help you relax and sleep better
Practice these 5 yoga poses to relax and sleep better.

Published on Feb 10, 2024 12:12 PM IST
5 yoga asanas to reduce lower back pain
5 yoga asanas to reduce lower back pain

Published on Jan 31, 2024 04:40 PM IST
5 yoga asanas to reduce neck pain
5 yoga asanas to reduce neck pain

Published on Jan 14, 2024 12:10 PM IST
5 easy yoga poses for beginners to kickstart your fitness journey
Here are 5 easy yoga poses for beginners to kickstart their yoga journey.

Published on Jan 08, 2024 03:35 PM IST
5 yoga poses to boost brain health
5 yoga poses to boost brain health

Published on Nov 15, 2023 04:45 PM IST
4 yoga asanas to improve lung health in winters
Here are some yoga asanas to improve your lung health in the winter season.

Published on Nov 07, 2023 02:34 PM IST
5 easy yoga poses for a strong core
Here are five easy yoga poses that focus on building a strong core.

Published on Nov 04, 2023 06:10 PM IST
World Spine Day: 5 yoga asanas to strengthen your spine
Here are 5 yoga asanas you can try to strengthen your spine

Published on Oct 16, 2023 05:30 PM IST
5 effective yoga poses to get rid of neck hump
Here are 5 yoga poses that are effective in getting rid of neck hump

Published on Sep 25, 2023 06:52 PM IST
5 yoga asanas for healthy heart
Here are five yoga asanas that you can do to keep your heart healthy

Published on Aug 13, 2023 10:26 AM IST
4 floor exercises to lose belly fat
Here are a few floor exercises that help reduce belly fat

Published on Aug 09, 2023 05:10 PM IST
5 yoga asanas for back pain
Practicing yoga regularly can provide relief from back pain. Here are some yoga asanas you can try

Published on Aug 08, 2023 05:38 PM IST
5 Yoga asanas for hair growth
Try these five yoga asanas to reduce hair fall and improve hair growth

Published on Aug 04, 2023 08:33 AM IST
5 Yoga Poses To Reduce Bloating
5 Yoga Poses To Reduce Bloating

Published on Jul 15, 2023 03:29 PM IST
5 Yoga Asanas That Aid Weight Loss
5 Yoga Asanas That Aid Weight Loss

Published on Jul 11, 2023 01:48 PM IST
6 Yoga Poses For Weight Loss
Check out these 6 yoga poses that can assist in your weight loss journey

Published on Jun 21, 2023 02:45 PM IST