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5 easy yoga asanas for beginners to lose weight

5 easy yoga asanas for beginners to lose weight

cobra_pose
Updated on Jun 20, 2024 01:57 PM IST

5 simple yoga asanas for healthy heart

5 simple yoga asanas for healthy heart

woman_doing_yoga
Published on Jun 13, 2024 04:00 PM IST

5 yoga asanas to reduce risk of stroke

5 yoga asanas to reduce risk of stroke

Man_doing_Yoga
Published on Jun 10, 2024 12:00 PM IST

4 full-body yoga asanas to try at home

Here are some full-body yoga asanas you can practice.

Woman_practicing_yoga
Published on Apr 23, 2024 08:30 PM IST

5 yoga exercises to achieve toned legs

Here are five simple yoga asanas to help you achieve toned legs.

yoga
Published on Apr 21, 2024 07:00 PM IST
ByKhushi Pal

5 yoga poses to promote sleep

5 yoga poses to promote sleep

meditating_woman
Published on Apr 04, 2024 10:55 AM IST

5 yoga asanas to promote healthy hair

5 yoga asanas to promote healthy hair

Seated_forward_bent
Published on Mar 27, 2024 11:12 AM IST

5 yoga asanas to get rid of lower belly fat

5 yoga asanas to get rid of lower belly fat

cobra_pose
Published on Mar 18, 2024 06:02 PM IST

4 yoga asanas to boost immunity

4 yoga asanas to boost immunity

Pranayama_yoga
Published on Mar 10, 2024 11:20 AM IST

5 simple yoga asanas for hip mobility

Here are 5 simple yoga asanas that target the hips and promote hip mobility.

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Published on Mar 09, 2024 01:25 PM IST
ByKhushi Pal

5 simple yoga asanas for a toned body

Here are 5 simple yoga asanas to help tone your body.

boat_pose
Published on Mar 05, 2024 01:15 PM IST
ByKhushi Pal

5 yoga poses to improve digestion and gut health

Here are 5 yoga asanas to try to help improve digestion.

Bhujangasana_pex
Published on Feb 16, 2024 12:46 PM IST
ByKhushi Pal

5 simple yoga poses to get glowing skin

Here are 5 simple yoga poses to achieve glowing and radiant skin.

Paschimottanasana_pexel
Published on Feb 13, 2024 01:00 PM IST
ByKhushi Pal

5 yoga poses to help you relax and sleep better

Practice these 5 yoga poses to relax and sleep better.

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Published on Feb 10, 2024 12:12 PM IST
ByKhushi Pal

5 yoga asanas to reduce lower back pain

5 yoga asanas to reduce lower back pain

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Published on Jan 31, 2024 04:40 PM IST

5 yoga asanas to reduce neck pain

5 yoga asanas to reduce neck pain

pain_in_neck
Published on Jan 14, 2024 12:10 PM IST

5 easy yoga poses for beginners to kickstart your fitness journey

Here are 5 easy yoga poses for beginners to kickstart their yoga journey.

yoga_posee
Published on Jan 08, 2024 03:35 PM IST
ByKhushi Pal

5 yoga poses to boost brain health

5 yoga poses to boost brain health

Man_doing_Yoga
Published on Nov 15, 2023 04:45 PM IST

4 yoga asanas to improve lung health in winters

Here are some yoga asanas to improve your lung health in the winter season.

Man_doing_Yoga
Published on Nov 07, 2023 02:34 PM IST

5 easy yoga poses for a strong core

Here are five easy yoga poses that focus on building a strong core.

yoga_for_strong_core
Published on Nov 04, 2023 06:10 PM IST
ByKhushi Pal

World Spine Day: 5 yoga asanas to strengthen your spine

Here are 5 yoga asanas you can try to strengthen your spine

HT Image
Published on Oct 16, 2023 05:30 PM IST

5 effective yoga poses to get rid of neck hump

Here are 5 yoga poses that are effective in getting rid of neck hump

neck
Published on Sep 25, 2023 06:52 PM IST

5 yoga asanas for healthy heart

Here are five yoga asanas that you can do to keep your heart healthy

5_yoga_asanas_for_healthy_heart
Published on Aug 13, 2023 10:26 AM IST
ByMehak Pal

4 floor exercises to lose belly fat

Here are a few floor exercises that help reduce belly fat

4_floor_exercises_to_lose_belly_fat
Published on Aug 09, 2023 05:10 PM IST
ByAda Kohli

5 yoga asanas for back pain

Practicing yoga regularly can provide relief from back pain. Here are some yoga asanas you can try

back_yoga
Published on Aug 08, 2023 05:38 PM IST

5 Yoga asanas for hair growth

Try these five yoga asanas to reduce hair fall and improve hair growth

5_Yoga_asanas_for_hair_growth
Published on Aug 04, 2023 08:33 AM IST
ByMehak Pal

5 Yoga Poses To Reduce Bloating

5 Yoga Poses To Reduce Bloating

yoga_pose
Published on Jul 15, 2023 03:29 PM IST

5 Yoga Asanas That Aid Weight Loss

5 Yoga Asanas That Aid Weight Loss

yoga_for_weight_loss
Published on Jul 11, 2023 01:48 PM IST

6 Yoga Poses For Weight Loss

Check out these 6 yoga poses that can assist in your weight loss journey

pexels-marta-wave-6454159
Published on Jun 21, 2023 02:45 PM IST
ByMehak Pal
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