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yoga posture

International Yoga Day 2026: One yoga habit every zodiac sign should build

International Yoga Day 2026: One yoga habit every zodiac sign should build this year
horoscope
Updated on Jun 17, 2026 02:30 pm IST

Yoga and wellness expert shares a breathing technique to calm acidity, heartburn

Try out the pranayama recommended by Riya, if you experience acidity, heartburn and reflux on a daily basis.
health
Published on Feb 27, 2026 01:25 pm IST

Ambani’s fitness trainer shares ‘ancient Hindu warrior yoga’ for stiff muscles

Celebrity trainer Vinod Channa shares yoga for flexibility and injury prevention.
health
Published on Feb 02, 2026 12:01 pm IST

Can yoga help winter depression? Dr Yogrishi Vishvketu shares 7 poses that help

Dr Yogrishi Vishvketu shares seven yoga poses for winter depression symptoms
health
Published on Dec 26, 2025 03:20 pm IST

10 yoga asanas to boost metabolism and burn belly fat: A guide for beginners

Will 20 minutes of yoga help you lose weight?
health
Published on Dec 06, 2025 09:01 pm IST

Photos

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Yoga for bladder health: Strengthening and supporting urinary organs

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Videos

Yoga For Head and Neck Pain | Yoga For The Soul

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