Indians beware: Our vegetarian diet makes us prone to colon cancer | health and fitness | Hindustan Times
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Indians beware: Our vegetarian diet makes us prone to colon cancer

Being a vegetarian has its benefits, but your choice to shun meat comes with its own set of disadvantages. Indians’ choice of vegetarian diet, according to a study conducted by Cornell University, leads to a gene mutation that may make more susceptible to inflammation, and by association, increased risk of heart disease and colon cancer.

health and fitness Updated: Mar 30, 2016 13:53 IST
Researchers say that Indians’ vegetarian diet, over many generations, may have driven the higher frequency of a mutation in the population.
Researchers say that Indians’ vegetarian diet, over many generations, may have driven the higher frequency of a mutation in the population. (Shutterstock)

Being a vegetarian has its benefits, but your choice to shun meat comes with its own set of disadvantages. Indians’ choice of vegetarian diet, according to a study conducted by Cornell University, leads to a gene mutation that may make more susceptible to inflammation, and by association, increased risk of heart disease and colon cancer. The research team analysed frequencies of the mutation in 234 primarily vegetarian Indians and 311 US individuals.

They found the gene variant associated with a vegetarian diet in 68% of the Indians and in just 18% of Americans. The findings appeared in the online edition of the journal Molecular Biology and Evolution.

By using reference data from the 1000 Genomes Project, the research team provided evolutionary evidence that the vegetarian diet, over many generations, may have driven the higher frequency of a mutation in the Indian population.

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The mutation, called rs66698963 and found in the FADS2 gene, is an insertion or deletion of a sequence of DNA that regulates the expression of two genes, FADS1 and FADS2. These genes are key to making long chain polyunsaturated fats. Among these, arachidonic acid is a key target of the pharmaceutical industry because it is a central culprit for those at risk for heart disease, colon cancer, and many other inflammation-related conditions, the study said.

The genetic variation -- called an allele -- that has evolved in the vegetarian populations populations of India is also found in some African and East Asian population that have historically favoured vegetarian diets. The vegetarian allele evolved in populations that have eaten a plant-based diet over hundreds of generations, the researchers said.

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“Our analysis points to both previous studies and our results being driven by the same insertion of an additional small piece of DNA, an insertion which has a known function. We showed this insertion to be adaptive, hence of high frequency, in Indian and some African populations, which are vegetarian,” said co-lead author of the study Kaixiong Ye.

The adaptation allows these people to efficiently process omega-3 and omega-6 fatty acids and convert them into compounds essential for early brain development and if they stray from a balanced omega-6 to omega-3 diet, it may make people more susceptible to inflammation, and by association, increased risk of heart disease and colon cancer, the study said.