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Suniel Shetty reveals that migraine made him slower and sloppier

Actor Suniel Shetty, who’ll be seen hosting the reality show, India’s Asli Champion...Hai Dum!, talks about his fitter avatar and the obstacles he faced while preparing himself.

bollywood Updated: May 16, 2017 14:29 IST
Yashika Mathur
Yashika Mathur
Hindustan Times
Suniel Shetty,India's Asli Champion...Hai Dum!,Bollywood
Actor Suniel Shetty suffered from migraine for almost a year and a half.

Suniel Shetty’s physical transformation not just caught everyone’s attention but also made his fans wonder that how did he get into shape at this age. The 55-year-old actor reveals that although rigorous workout was not a challenge, constant migraine attacks made working out really difficult for him.

“Since I have always been into fitness, so the intense workout wasn’t really tough. But I had migraine, which lasted for almost a year and a half. I would wake up with migraine and go to bed with it, and only medication helped. That was a very difficult phase,” says Suniel, who will soon host an adventure reality show—India’s Asli Champion...Hai Dum!

However, it was only after Suniel started practising yoga that he got some relief, as it helped him get over the illness and invest in fitness completely. “Because of the constant migraine, I got slower, sloppier and that is when I discovered yoga. That transformed my life and cut the migraine completely. I hit the gym, did yoga in the morning, and soon, everything went back on track,” adds Suniel.

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First Published: May 16, 2017 14:27 IST