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Health Scan

A snapshot of the current thinking in medicine, fitness and lifestyle trends that impact your life.

Updated on: Dec 01, 2012 10:04 PM IST
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Physically trashing negative thoughts works

It sounds silly, but it really works — physically throwing away or protecting your thoughts influences how you end up using those thoughts. Merely imagining engaging in these actions has no effect.

Simply put, writing down unwanted negative thoughts on a piece of paper and then chucking it away helps you mentally discard the thoughts as well. Similarly, writing positive thoughts and keeping it on your pocket is more likely help you. How you tag your thoughts makes a difference, says the study by the Ohio State University.

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HT Image

Fighting parents can trigger teen depression

Children who often see their parents having rows are at risk of depression, experts have warned. Teenagers who witnessed lots of arguments in early childhood were more likely to suffer from the illness than others, said a Cambridge University team. Those who did badly had a gene — present in one in five people — that made them less emotionally resilient. Highest at risk were those who had been exposed before the age of six to intermittent parental arguments.

Losing a job raises heart attack risk further

People who have recently lost their jobs are more likely to suffer a heart attack than their employed peers, with each successive job loss raising risk of heart problems, shows a study covering more than 13,000 older adults. Unemployment was linked to a 35% increased risk of heart attack after the researchers accounted for the effects of poverty and education, as well as race, age and other heart risks.

“We weren’t surprised to find the association, but we were surprised to find that the effects were so large, on par with classic risk factors such as hypertension and diabetes,” said Matthew Dupre, the lead researcher the Duke Clinical Research Institute in Durham, North Carolina, US.

Impulsiveness makes you a cell addict

Urges that drive cell phone and instant messaging addiction are driven by the same materialism and impulsiveness that drive shopping addiction, report US researchers in the Journal of Behavioral Addictions. Although cell phone addiction is yet defined as a psychological condition, experts say it is most often characterised by feelings of withdrawal if you don’t have it, compulsive checking
of the phone, and using it to feel good. The fear of being out of contact with someone via mobile phone is called nomophobia. A TIME magazine poll released earlier this year of people around the world showed that 84% of people don’t think they could be
separated from their phone for just one day.

 
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Stay updated with all top Cities including, Bengaluru, Delhi, Mumbai and more across India. Stay informed on the latest happenings in World News along with Delhi Election 2025 and Delhi Election Result 2025 Live, New Delhi Election Result Live, Kalkaji Election Result Live at Hindustan Times.
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