Sohrab Khushrushahi: Skating into fitness

If you think it’s too late for you to try roller skating, then put those thoughts aside and give it shot

Get moving

Q I have just started roller skating. Can I consider it an exercise?

—Kainaz, via email

Roller skating is a great form of movement. In my opinion, every human being should get in a certain amount of movement into their routine everyday, so, roller skating would be great. Whether it alone would suffice would depend on what your fitness goals are. But, I would definitely include it as a part of my routine since it’s something that I enjoy.

@Sohfit, as he is commonly known, chucked a seven-figure job in finance to follow his passion for fitness. He currently trains some of Bollywood’s biggest stars

From HT Brunch, October 8, 2022

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