Malaika Arora and sister Amrita Arora prove siblings who workout together stay fit: Watch video

Malaika Arora and her sister Amrita Arora prove that siblings who workout together stay fit. The 46-year-old diva took to Instagram recently to share a video from her exercise session with Amrita, and it is all things inspiring.
Actor Malaika Arora is Bollywood's OG fitness enthusiast. The star has inspired millions of her Instagram followers with dedicated workout routines. She even has a favourite yoga partner to do all of these things, and it is none other than her sister Amrita Arora. The two sisters are proving that siblings who work out together stay fit.
On January 31, Malaika took to Instagram to celebrate Amrita Arora's birthday with a special video. The star revealed that her sister is her favourite workout partner and even asked her followers to share their favourite person to exercise with. The video shows snippets from the two sisters' workout routine, and it is all things inspiring.
Malaika captioned the video, which she titled 'Monday Move With The Birthday Girl', "I can't keep calm because it's Amrita Arora's birthdayyyyyy!! And what better way to celebrate the day with #MalaikasMoveOfTheWeek! I have always enjoyed working out with a partner and Amrita Arora is undoubtedly my favourite."
The video begins with Malaika and Amrita laying down on the side of their bodies at the yoga studio and doing Side Full-Body Raises. Then, the scene shifts and the sister-duo do Crunches With Bent Leg Raises. Both the exercises are great at targeting the core, increasing strength in the upper body and legs, and toning the muscles in our body.
Additionally, while Malaika wore a sports bra with black tights and tied her hair in a messy bun, Amrita donned a white tank top over a printed sports bra with calf-length leggings for the routine. The sisters kept their looks fuss-free for the exercise routine.
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Meanwhile, Amrita Arora celebrated her birthday on January 31 with her girl gang, including sister Malaika Arora, best friend Kareena Kapoor Khan, and Karisma Kapoor. Malaika took to her Instagram page to share a picture from the celebrations.
The post shows all the divas, dressed in glam looks and red party hats, posing with Amrita as she cut the cake. "The glue to our gang...happy birthday my baby sister Amrita Arora...Love you," the 46-year-old captioned the clip.
ABOUT THE AUTHORKrishna Pallavi PriyaKrishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More
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